Blog • Run 4 It

Get a hoof on at one of the RNLI's Reindeer Runs in November and December - taking place at Glamis Castle (first time the estate has been opened up for a 5k and 10k), Stirling University Campus or Dean Castle Country Park, Kilmarnock and help raise vital funds to save lives at sea. Each participant will receive a pair of antlers and a medal for taking part, as well as a mince pie!

Situated along Aberdeen's Beach Esplanade, the Kids Company Charity Challenge 5k is an event which is sure to attract plenty of participants...

Places for the CRUK 10k are proving popular so please book your place as soon as you can to guarantee a place on the starting line, and to support a very important cause...

Although we are now into the later stages of the summer months, the sun is still shining and the weather can sometimes get pretty hot. Here is some advice for running in hot weather along with some Run4It products to keep you cool, hydrated and protected from the sun's rays whilst on your run...

With only only 10 days and 20 hours (as of writing this article!) until entries close you'll need to be quick to sign up for the Great Scottish Run! The runs take you through the brilliant city of Glasgow and offer something for everyone, regardless of age or ability. There are junior races, a 10k and a half marathon. Get together with work colleagues and enter as a corporate team or make it a family outing...

Situated in and around the exceptionally scenic Fetteresso Forest in Stonehaven, the "Stoney Stomp" is sure to be an event which attracts plenty of running enthusiasts...

Shock Absorber are the leading sports bra brand today and are leading the way with their new, innovative RUN Bra. Read this article to find out about getting the right bra for you with advice on fitting, tips on when to know if your bra is no longer performing for you and some interesting information on not just the benefits of wearing a sports bra but why you really should be wearing one!