Whatever distance you are aiming for, or level of ability you are at, we’ve teamed up with an expert and UK Level 4 Athletics coach Mel Edwards to provide a series of talks aimed at providing motivation and structure to your training and preparation.
Blog • Run 4 It
Talks For Any Runner - Mel Edwards
Posted on 3 Nov 2008 by duncan.riddochRace Checklist
Posted on 9 Jun 2008 by adminNo matter the race or distance, the very fact that you’ve signed up to a 5k, 10k, half-marathon or marathon means you’re already on the road to success. Committing to an event will give you an initial psychological boost.
Why Motivation can be the Difference
Posted on 15 May 2008 by adminWe offer you 10 tips from the experts guaranteed to keep you in a positive frame of mind.