Blog • Run 4 It

Posted on 15 May 2008 by admin

Run 4 It customers Fi Russell and Vik Adam tell us their favorite run. What's yours?

Posted on 15 May 2008 by admin

It might be that the winter hasn’t been kind to your waistline, or that an imminent holiday means you suddenly need to get into last year’s swimsuit.

Posted on 15 May 2008 by admin

If ever you needed an excuse to treat yourself to a few new items of running kit then summer is the right time to do so.

Posted on 15 May 2008 by admin

A dodgy tummy, bleeding nipples and flaky feet. Sometimes running can cause a few irritations and upsets. But rest assured that you’re not alone.

Posted on 15 May 2008 by admin

The facts speak for themselves. Running in moderation is one of the best ways to stay in shape, remain healthy and live longer.

Posted on 15 May 2008 by admin

We offer you 10 tips from the experts guaranteed to keep you in a positive frame of mind.

Posted on 14 May 2008 by admin

Just because you run or jog it doesn’t mean you have to leave your fashion sense at home.

Posted on 14 May 2008 by jane.russell

Top tips from our readers and customers. Add yours!

Posted on 14 May 2008 by admin

Now best in the world, Kirsty McWilliam gives an insight to being an international triathlete.

Posted on 14 May 2008 by admin

Former World Champion hill runner answers questions and gives some tips.

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