Run 4 It customers Fi Russell and Vik Adam tell us their favorite run. What's yours?
Blog • Run 4 It
Your Favourite Runs
Posted on 15 May 2008What’s Bugging You?
Posted on 15 May 2008A dodgy tummy, bleeding nipples and flaky feet. Sometimes running can cause a few irritations and upsets. But rest assured that you’re not alone.
10 Good Reasons to Run
Posted on 15 May 2008The facts speak for themselves. Running in moderation is one of the best ways to stay in shape, remain healthy and live longer.
Why Motivation can be the Difference
Posted on 15 May 2008We offer you 10 tips from the experts guaranteed to keep you in a positive frame of mind.
What’s your Top Tip?
Posted on 14 May 2008Top tips from our readers and customers. Add yours!
Q & A with Kirsty McWilliam
Posted on 14 May 2008Now best in the world, Kirsty McWilliam gives an insight to being an international triathlete.
Q+A with Angela Mudge
Posted on 14 May 2008Former World Champion hill runner answers questions and gives some tips.
Q+A with William Sichel
Posted on 14 May 2008Scottish ultra distance champion William Sichel tells us about his first memories of running, his greatest successes, his motivation and his tops tips for training. Plus a great deal more.
Q+A with Mel Edwards
Posted on 14 May 2008Former international marathon runner Mel Edwards tells us about his first memories of running, his greatest successes, his favourite kit and his tops tips for training. Plus a great deal more.