If you've signed up to run a 10k event this year and you're not quite sure what you should be doing and when you should be doing it or want to check you're doing everything correctly...
Blog • Run 4 It
10k Training Programme
Posted on 24 Apr 2009Run4It staff member Hannah reviews Hilly's Monoskin Lite Socklet
Posted on 23 Apr 2009Run4It staff member Hannah reviews Hilly's Monoskin Lite Socklet...
Along the river Don, Aberdeen
Posted on 22 Apr 2009There are various different paths and routes to follow along the river Don making it accessible for most runners who live in the city. This route can easily be tailored to be longer.
Haddo House, Aberdeenshire
Posted on 10 Apr 2009The grounds at Haddo House are perfect for running with various different routes to choose from, all of which take in many of the wonders Haddo has to offer. Haddo is easily accessible and neighbours nearby villages Tarves, Methlick and Ellon...
It’s never too late to take up running
Posted on 10 Apr 2009Sallie Lloyd-Jones spent much of her life believing she couldn’t run. Now aged 70 she is aiming to complete a series of 5k and 10k races.