Blog • Run 4 It

Posted on 25 Aug 2009 by Hann

We've teamed up with training guru Mel Edwards and sport injury therapist Pamela Andrews to help answer your running queries. Whether it be support by way of putting together a bespoke training program, requiring help on focusing on your next event or to push your training that little bit further, or if you have a simple question about your training you'd like to ask, Mel and Pamela will be able to help.

Posted on 24 Aug 2009 by Hann

Run4It Inverness are pleased to now be able to offer sports massage therapy to our customers in Inverness. Adam Park, from Sports Massage UK will hold an in-store clinic on Thursdays and Saturdays starting from 2nd July 2009.

Posted on 15 Aug 2009 by Sarah

For tips on cleaning your running shoes which look worse for wear...

Posted on 14 Aug 2009 by Sarah

Run4It customer Derek Hamilton has put the Inov-8 Race Pro 30 rucsac H20 to the test for us and here's what he thinks...

Posted on 14 Aug 2009 by Hann

After a brief absence, Nike have re-launched their +Sportband. This product combines the Nike sensor with a neat wristband. The sensor is inserted into a hole in the sole of the shoe (Nike and some Adidas shoes have an insert in the sole of the shoe for this purpose) for other brands you can use a...

Posted on 6 Aug 2009 by Sarah

Training for a half marathon is clearly not so demanding as training for a full marathon but it deserves respect and commitment. The necessary should fit into one’s family, work and relaxation commitments.

Posted on 6 Aug 2009 by Sarah

The decision to train for a marathon is not one to be taken lightly. The event is so demanding and deserves such respect that any commitment should be total and rigorous planning is essential to ensure that the necessary training fits into one’s family, work and relaxation commitments.

Posted on 4 Aug 2009 by Hann

Run4It customer Mark Storey, from the Glasgow bought a pair of Inov-8's Terroc 330's. Mark has put the shoes to the test for us and here's what he thinks...

Posted on 4 Aug 2009 by Hann

A ‘Walk-Jog-Run’ partnership in Moray, that is thought to be the first of its kind in Scotland, has just launched its own user-friendly website. The unique voluntary partnership between Walk Moray, Jog Scotland Moray, and Moray’s three Running Clubs (Forres Harriers, Keith and District AAC, and Moray Roadrunners) is supported by the Moray Council and...

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