We’ve teamed up with training guru, Mel Edwards to help answer your training queries. Whether this be a bespoke training program you need put together, help on focusing on your next event or to push your training that little bit further, or if you have a simple question about your training you'd like to ask, Mel’s your man. Mel’s a former Scottish international marathon and cross country runner and a UK Athletics Level 4 Endurance coach with a wealth of experience under his belt.
You can contact Mel with your queries and requests at mel.edwardsrun@btinternet.com