Pamela heads up Sports Injury Scotland Ltd alongside Iona Robertson, based within Run4It’s Glasgow City shop. Pamela, a qualified sports therapist is on hand to answer any of your queries regarding injuries, suspected injuries, nutrition and general advice to help you stay on top of your training and in optimum health.
Contact Pamela directly at: info@sportsinjuryscotland.co.uk
3 responses to “Pamela Andrews – Sports Injury Therapist”
1. Re: Pamela Andrews – Sports Injury Therapist
JaneEaton wrote at 9 Feb 2011 at 1:30 pm:
I have plantar fasciitis, is it ok to run? What would be te consequences if i continued to run with this? Thanks, Jane
2. Re: Pamela Andrews – Sports Injury Therapist
Hannah wrote at 11 Feb 2011 at 10:41 am:
Hi Jane,
Just to let you know that Pamela will respond to your comment shortly.
Kind regards,
Hannah
3. Re: Pamela Andrews – Sports Injury Therapist
pandrews wrote at 11 Feb 2011 at 9:20 pm:
Hi Jane
Thanks for your question, plantar fasciitis is a condition that affects the plantar fascia, on the sole of the foot, classic symptoms are pain on first step in the morning, and pain immediately following rest and at beginning of the run, which usually subsides as you warm up. it is an overuse condition that if left untreated will get progressively worse. there is a number of factors that could be causing it. it would benefit me if I could ask you a few more questions to understand your history, so I can guide you in the correct way to manage this condition. you can email me directly on pamela@sportsinjuryscotland.co.uk