Mastering Your Mental Approach Seminar by Mel Edwards • Run 4 It:

Mel Edwards, a UK Athletics Level 4 Endurance Coach, is giving advice to sportsmen and sportswomen on how to maximise your performance by adopting the correct mindset.

Introduction by Chris Robison, Lead Manager Sportscotland (former international athlete & Scottish Athletics Endurance Coach)

Friday 1st March 2013, 6 pm. Aberdeen Sports Village (Seminar Room), Linksfield Road, Aberdeen.

Admission free. Booking essential, call the Aberdeen Sports Village on 01224 438900.