Blog • Run 4 It

Pamela heads up Sports Injury Scotland Ltd alongside Iona Robertson, based within Run4It’s Glasgow City shop.

Run4It are happy to be helping support jogscotland's Peterhead group. The group won jogscotland group of the year in 2008 plus in addition to this, Steven Bruce, the group leader won leader of the year. The group have hundreds of active runners in Peterhead every week and on top of this organise local events. Run4It will be supporting the group's events and offering its members expert advice.

For Autumn/Winter 2009/10, GORE RUNNING WEAR™ presents the outstanding redesigned SYSTEM Jacket. This uses the new generation of GORE™ comfort mapping technology, which offers numerous options in terms of functionality and design. Clemens Deilmann, designer for GORE RUNNING WEAR™, describes the novel features and the advantages of the new SYSTEM Jacket.

What exactly is the new generation comfort mapping?

It’s a new laminating method in which lining fabric with different properties is subsequently applied to a special GORE-TEX® laminate. The design...

It was great to see so many of you at the Moray marathon, half marathon and 10k. What a brilliant day for running! The races certainly produced some outstanding performances. Leading the way was Kate Jenkins in the marathon. The Gala Harriers' athlete sped round the course in a personal best time of...

Famous comedian, Eddie Izzard set off on a mega-marathon challenge around Britain back in July. He's attempting to run a massive 30 miles a day round the country in aid of [Sport Relief] [3], that's a total of 1110 miles!

We are constantly striving to improve our service and advice to customers and we feel that a recommendation from somebody who has actually used one of our products is one of the best endorsements possible. We also use these comments to feed back to manufacturers so they can get an honest assessment of how their product is performing. Read Jerry Evan's review of Inov-8's Mudroc 290...

We've teamed up with training guru Mel Edwards and sport injury therapist Pamela Andrews to help answer your running queries. Whether it be support by way of putting together a bespoke training program, requiring help on focusing on your next event or to push your training that little bit further, or if you have a simple question about your training you'd like to ask, Mel and Pamela will be able to help.

Run4It Inverness are pleased to now be able to offer sports massage therapy to our customers in Inverness. Adam Park, from Sports Massage UK will hold an in-store clinic on Thursdays and Saturdays starting from 2nd July 2009.