Looking for a challenge for 2010? Come and join in with this great summer evening event...
Blog • Run 4 It
JogScotland 5k Challenge & Junior Run (Aberdeen, Inverness, Glasgow, Edinburgh)
Posted on 15 Apr 2010 by SarahInov-8: The Barefoot/ Minimalilst Running Debate
Posted on 19 Feb 2010 by SarahThe running world has been awash with debate about barefoot running recently and suddenly the debate has gone mainstream. Barefoot and minimalist running certainly isn’t for everyone and inov-8 believes that there is a middle ground...
Taking care of your running shoes
Posted on 15 Aug 2009 by SarahFor tips on cleaning your running shoes which look worse for wear...
Run4It Customer Derek Hamilton review Inov-8's Race Pro 30 Rucsac
Posted on 14 Aug 2009 by SarahRun4It customer Derek Hamilton has put the Inov-8 Race Pro 30 rucsac H20 to the test for us and here's what he thinks...
Aberdeen Sports Village Now Open!
Posted on 12 Aug 2009 by SarahOn Saturday the 22nd of August Aberdeen Sports Village opened its doors to the public. To mark the occassion Kenyan runners, Gideon Gathimba and Bethwell Birgen tried to break the stadium's current International mile record of 3:57:5, set nine years ago. Gathimba won in 3:57:96, with Birgen coming in at 3:58:01 and Gavin Massingham in third place in 4:03...
Preparing For a Half Marathon
Posted on 6 Aug 2009 by SarahTraining for a half marathon is clearly not so demanding as training for a full marathon but it deserves respect and commitment. The necessary should fit into one’s family, work and relaxation commitments.
Preparing For a Marathon
Posted on 6 Aug 2009 by SarahThe decision to train for a marathon is not one to be taken lightly. The event is so demanding and deserves such respect that any commitment should be total and rigorous planning is essential to ensure that the necessary training fits into one’s family, work and relaxation commitments.