Back by popular demand The Run 4 It 3K on the Green series returns for 2008. The low key Autumn series of 3 events will again be run on the last Friday of each month for the next 3 months taking place at lunch time on Glasgow Green.
Blog • Run 4 It
3k on the Green Series (Glasgow)
Posted on 28 Sep 2008 by duncan.riddochMel Edwards – How to Run a Marathon Talks
Posted on 28 Sep 2008 by adminWant to run a Marathon in 2009 or just want to improve your marathon time? Whatever Marathon you are aiming for, we’ve teamed up with Marathon expert and UK Level 4 Athletics coach Mel Edwards to provide a series of talks aimed at providing motivation and structure to your marathon training and preparation. These events take place across Scotland and are not to be missed if you are aiming for a 2009 marathon.
Your Favourite Runs
Posted on 15 May 2008 by adminRun 4 It customers Fi Russell and Vik Adam tell us their favorite run. What's yours?
Fashion: Keep your Cool
Posted on 14 May 2008 by adminJust because you run or jog it doesn’t mean you have to leave your fashion sense at home.