As autumn settles in and the days become noticeably shorter, it’s tempting to stay inside. But setting the clocks back doesn’t just mean another hour of sleep—it’s the perfect chance to add another hour’s worth of run!
Blog • Run 4 It
The Night Belongs to Runners – Be Seen Be Safe Be Bright Be Bold
Posted on 14 Oct 2008 by duncan.riddochFashion: Keep your Cool
Posted on 14 May 2008 by adminJust because you run or jog it doesn’t mean you have to leave your fashion sense at home.
Q+A with Mel Edwards
Posted on 14 May 2008 by adminFormer international marathon runner Mel Edwards tells us about his first memories of running, his greatest successes, his favourite kit and his tops tips for training. Plus a great deal more.