Back by popular demand The Run 4 It 3K on the Green series returns for 2008. The low key Autumn series of 3 events will again be run on the last Friday of each month for the next 3 months taking place at lunch time on Glasgow Green.
Blog • Run 4 It
3k on the Green Series (Glasgow)
Posted on 28 Sep 2008 by duncan.riddochMel Edwards – How to Run a Marathon Talks
Posted on 28 Sep 2008 by adminWant to run a Marathon in 2009 or just want to improve your marathon time? Whatever Marathon you are aiming for, we’ve teamed up with Marathon expert and UK Level 4 Athletics coach Mel Edwards to provide a series of talks aimed at providing motivation and structure to your marathon training and preparation. These events take place across Scotland and are not to be missed if you are aiming for a 2009 marathon.
10 Good Reasons to Run
Posted on 15 May 2008 by adminThe facts speak for themselves. Running in moderation is one of the best ways to stay in shape, remain healthy and live longer.
Why Motivation can be the Difference
Posted on 15 May 2008 by adminWe offer you 10 tips from the experts guaranteed to keep you in a positive frame of mind.