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Latest articles

Blog

Need advice about training for RunBalmoral?

RunBalmoral is promoting a series of running clinics for people in the Aberdeen area on the first Monday of every month from January to April 2014. Advice on training, motivation and preparing for our races will be provided by a panel of experts.

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Need advice about training for RunBalmoral? 0 comments
Congratulations to Glack Attack for a successful event! 0 comments
Perth Kilt Run – A Tale of Two Perths 0 comments
The HUGE Inverness Sale, Wednesday 19th June - Sunday 23rd June 2013 0 comments
Now Accepting PayPal on run4it.com 0 comments

Latest Events

Need advice about training for RunBalmoral?

RunBalmoral is promoting a series of running clinics for people in the Aberdeen area on the first Monday of every month from January to April 2014. Advice on training, motivation and preparing for our races will be provided by a panel of experts.

Read more

Need advice about training for RunBalmoral? 0 comments
Congratulations to Glack Attack for a successful event! 0 comments
Perth Kilt Run – A Tale of Two Perths 0 comments
The HUGE Inverness Sale, Wednesday 19th June - Sunday 23rd June 2013 0 comments
How to raise money for Barnardo's with your Edinburgh Marathon Festival place 0 comments

Health & Fitness

Need advice about training for RunBalmoral?

RunBalmoral is promoting a series of running clinics for people in the Aberdeen area on the first Monday of every month from January to April 2014. Advice on training, motivation and preparing for our races will be provided by a panel of experts.

Read more

Need advice about training for RunBalmoral? 0 comments
Trail Runner Christian Schiester 0 comments
Rhino Marathon Runner Vincent O'Neill 0 comments
Sir Chris Hoy signs up as SiS (Science in Sport) ambassador 0 comments
Common Running Injuries #4: Calf Strains 0 comments

Ask the Expert

Trail Runner Christian Schiester

Check out this video featuring Christian Schiester, which details his lifestyle change from chain smoker to becoming one of the world's best trail runners and the challenges he went through along his journey.

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Trail Runner Christian Schiester 0 comments
Rhino Marathon Runner Vincent O'Neill 0 comments
Common Running Injuries #3: Medial Tibial Stress Syndrome 0 comments
Common Running Injuries #2: Plantar Fasciitis 0 comments
Common Running Injuries #1: IT Band Friction Syndrome 6 comments
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