Product overview
The Mudroc 290 is inov-8’s original revolutionary hill running shoe. It has been updated with a sticky rubber outsole for superb traction on wet rock and a versatile outsole design for multiple terrain types. It has been repeatedly voted the ultimate off-road running shoe!
Features
- Meta-flex groove anatomically aligned in front of the metatarsal heads to encourage a natural forefoot flex
- TPU lacing design to further enhance the support of the foot
- Curved bi-planar heel for improved ground contact and secure heel strike
- Sticky rubber outsole for excellent grip on wet rock
Size Guide
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe. This is because the state of your foot changes as you run.
Throughout your foot strike when you bend your foot, the shoe bends with it and this causes the distance between the end of the shoe and the ball of the foot to decrease. The front of your shoe then moves closer towards your toes and if there is insufficient clearance there will be contact between your shoe and your toes on every stride. This repetitive contact can cause anything from bruised toenails to an increase in stress forces on your shins.
Please note footwear sizing varies by manufacturer.
If you would like to talk to someone about your footwear sizing, please contact a Run 4 It Shop for friendly advice.
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| Type | Rate | Service | Time |
|---|---|---|---|
| Standard Delivery | £3.90 | Courier or Royal Mail | Processed for despatch in 2-4 working days. Delivery 1-2 working days after despatch to the United Kingdom* |
| Next Day Delivery | £6.90 | Courier or Royal Mail | Delivered the next working day to the United Kingdom*, for orders placed before 14:00**. (Orders placed before 14:00 on a Friday will be despatched on Friday and delivered on the following Monday) |
| Collect from Run 4 It Shop | Free | - | Available for collection within 2-5 working days. Please ensure you bring your order received email (your receipt), the payment card used when purchasing online and proof of address (such as a drivers license or utility bill) |
| Shop only Gift Vouchers | £1.50 | Royal Mail | Processed for despatch in 2-4 working days. Delivery 1-2 working days after despatch to the United Kingdom* |
| Online only Gift Vouchers | Free | - | When purchasing an Online only Gift Voucher you will receive a voucher code via email upon completion of your order. This can be used straight away and emailed to a friend or family member. When purchasing other products alongside an online only gift voucher, these will be delivered in accordance with the chosen delivery method. |
* and ** please read full details on our delivery services.
FREE Returns
We hope you will be satisfied with your purchase from Run 4 It, however if you’re not completely satisfied you can return it to us within 30 days of receipt for FREE via:
- Royal Mail - complete our downloadable returns form and send it back to us using the included return postal address label.
- Run 4 It Shop - you can return it to any of our shops.
Read full details on our returns policy.
Inov-8 Mudroc 290 - Black/Grey - 4½
- SKU:
- 0050000120215
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 5
- SKU:
- 0050000120222
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 5½
- SKU:
- 0050000120239
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 6
- SKU:
- 0050000120246
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 6½
- SKU:
- 0050000120253
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 7
- SKU:
- 0050000120260
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 7½
- SKU:
- 0050000120277
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 8
- SKU:
- 0050000120284
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 8½
- SKU:
- 0050000120291
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 9
- SKU:
- 0050000120307
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 9½
- SKU:
- 0050000120314
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 10
- SKU:
- 0050000120321
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 10½
- SKU:
- 0050000120338
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 11
- SKU:
- 0050000120345
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 11½
- SKU:
- 0050000120352
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00
Inov-8 Mudroc 290 - Black/Grey - 4½
- SKU:
- 0050000120215
- Minimum available stock:
- 1
- EAN-13:
- View image
- Price:
- £85.00



