One of the UK’s most renowned personal trainers, Pierre Pozzuto’s celebrity clients include Keira Knightley and Gordon Ramsay.
Starting out as a black belt in Shotokan Karate, Pierre quickly discovered a passion for personal training and sharing his knowledge with clients. He was soon headhunted by one of London’s most distinguished fitness clubs, The Third Space.
Today he can be found in the Reshape Studio at fitness boutique 1Rebel.
Pierre believes in ‘quality over quantity’ and making the most out of your workout – time is precious.
Here’s his full Shock Absorber Back Attack workout: