Clif Bar Strawberry Shot Bloks
The Clif Shot Bloks come in chewable, 33 calorie cubes, making them easy to customise and track calorie and electrolyte intake during longer outings and races.
The Clif Shot Bloks come in chewable, 33 calorie cubes, making them easy to customise and track calorie and electrolyte intake during longer outings and races.
| SKU | VMP2015031915280396 |
|---|---|
| Clothing Type | Running Accessories |
| Bra Size | No |
| Sock Type | No |
| Npos SKU | 0090000001671 |
| Colour | No |
| Item Size | No |
| Size | No |
| Shoe Size | No |
| Gender | No |
| Shoe Family | No |
| Shoe Type | No |
2XU Size Guides
2XU Men's Clothing
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| inches | 31-33 | 34-37 | 38-40 | 41-43 | 44-47 | 47-50 | |
| Waist | cm | - | - | - | - | - | - |
| inches | 25-27 | 28-31 | 32-34 | 35-38 | 39-42 | 43-45 |
We suggest that compression products are worn tight to your skin to gain maximum benefit from the garment.
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
2XU Ladies' Clothing
| XS | S | M | L | XL | ||
|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - |
| inches | 33-32 | 32-34 | 34.5-36.5 | 37-39 | 39.5-42 | |
| Waist | cm | - | - | - | - | - |
| inches | 22-24 | 24-26 | 26.5-28.5 | 29-31 | 31.5-34 |
We suggest that compression products are worn tight to your skin to gain maximum benefit from the garment.
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
5x50 Size Guides
5x50 Unisex Hoody
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| inches | 34 | 36 | 40 | 44 | 48 | 52 |
5x50 Unisex T-Shirt
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| inches | 35 | 38 | 40 | 43 | 45 | 48 |
Adidas Size Guides
Adidas Men's Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38 2/3 |
| 6 | 39 1/3 |
| 6.5 | 40 |
| 7 | 40 2/3 |
| 7.5 | 41 1/3 |
| 8 | 42 |
| 8.5 | 42 2/3 |
| 9 | 43 1/3 |
| 9.5 | 44 |
| 10 | 44 2/3 |
| 10.5 | 45 1/3 |
| 11 | 46 |
| 1.15 | 46 2/3 |
| 12 | 47 1/3 |
| 12.5 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Adidas Junior Shoes
| UK | EU |
|---|---|
| 9K | 26.5 |
| 9.5K | 27 |
| 10K | 27.5 |
| 10.5K | 28 |
| 11K | 29 |
| 11.5K | 30 |
| 12K | 30.5 |
| 12.5K | 31 |
| 13K | 31.5 |
| 13.5K | 32 |
| 1 | 33 |
| 1.5 | 33.5 |
| 2 | 34 |
| 2.5 | 35 |
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 36 2/3 |
| 4.5 | 37 1/3 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Adidas Ladies' Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38 2/3 |
| 6 | 39 1/3 |
| 6.5 | 40 |
| 7 | 40 2/3 |
| 7.5 | 41 1/3 |
| 8 | 42 |
| 8.5 | 42 2/3 |
| 9 | 43 1/3 |
| 9.5 | 44 |
| 10 | 44 2/3 |
| 10.5 | 45 1/3 |
| 11 | 46 |
| 11.5 | 46 2/3 |
| 12 | 47 1/3 |
| 12.5 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Adidas Men's Clothing
| XS | S | M | L | XL | XXL | XXXL | ||
|---|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - | - |
| inches | 31-33 | 34-37 | 37-40 | 40-44 | 44-48 | 48-52 | 53-58 | |
| Waist | cm | - | - | - | - | - | - | - |
| inches | 27-29 | 30-32 | 32-35 | 35-39 | 39-43 | 43-47 | 48-53 | |
| Hip | cm | - | - | - | - | - | - | - |
| inches | 32-34 | 35-37 | 37-40 | 40-44 | 44-48 | 48-51 | 51-56 | |
| Inseam | cm | - | - | - | - | - | - | - |
| inches | 31.9 | 32.1 | 32.3 | 32.5 | 32.7 | 32.5 | 32.3 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Adidas Ladies' Clothing
| 0-2/XX/S | 4-6/XS | 8-10/M | 12-14/M | 16-18/L | 20-22/XL | 24-26/XXL | ||
|---|---|---|---|---|---|---|---|---|
| Bust | cm | - | - | - | - | - | - | - |
| inches | 28.7-29.9 | 30-32 | 33-35 | 36-37 | 38-40 | 41-43 | 44-46 | |
| Waist | cm | - | - | - | - | - | - | - |
| inches | 22.4-23.6 | 24-26 | 27-28 | 29-31 | 32-34 | 35-37 | 38-41 | |
| Hip | cm | - | - | - | - | - | - | - |
| inches | 32.3-33.5 | 34-36 | 37-38 | 39-41 | 42-43 | 44-46 | 47-49 | |
| Inseam | cm | - | - | - | - | - | - | - |
| inches | 30.5 | 30.7 | 30.9 | 31.1 | 31.3 | 31.5 | 31.7 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
ASICS Size Guides
ASICS Men's Shoes
| UK | EU |
|---|---|
| 5 | 39 |
| 5.5 | 39.5 |
| 6 | 40 |
| 6.5 | 40.5 |
| 7 | 41.5 |
| 7.5 | 42 |
| 8 | 42.5 |
| 8.5 | 43.5 |
| 9 | 44 |
| 9.5 | 44.5 |
| 10 | 45 |
| 10.5 | 46 |
| 11 | 46.5 |
| 11.5 | 47 |
| 12 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
ASICS Ladies' Clothing
| UK8/XS | UK10/S | UK12/M | UK14/L | UK16/XL | UK18/XL | ||
|---|---|---|---|---|---|---|---|
| Body Height | cm | 160-164 | 164-168 | 168-172 | 172-176 | 176-180 | 180-184 |
| inches | 61.5-63 | 63-64.5 | 64.5-66 | 66-68 | 68-70 | 70-76 | |
| Chest Width | cm | 82 | 88 | 94 | 101 | 109 | 117 |
| inches | 32 | 34.5 | 37 | 49.5 | 43 | 46 | |
| Waist Width | cm | 62 | 68 | 74 | 81 | 89 | 97 |
| inches | 24.5 | 26.5 | 29 | 32 | 35 | 38 | |
| Hip Width | cm | 86 | 94 | 92 | 98 | 104 | 110 |
| inches | 34 | 37 | 36 | 38.5 | 41 | 43 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
ASICS Men's Clothing
| XS | S | M | L | XL | XXL | XXXL | ||
|---|---|---|---|---|---|---|---|---|
| Body Height | cm | 168-174 | 174-178 | 178-182 | 182-186 | 186-190 | 190-194 | 194-198 |
| inches | 66-68 | 68-69 | 70 | 72 | 73-75 | 75-76 | 76-78 | |
| Chest Width | cm | 87 | 94 | 101 | 108 | 115 | 124 | 133 |
| inches | 34 | 37 | 40 | 42.5 | 45 | 49 | 52 | |
| Waist Width | cm | 71 | 77 | 83 | 89 | 95 | 103 | 111 |
| inches | 28 | 30 | 32.5 | 35 | 37.5 | 40.5 | 44 | |
| Hip Width | cm | 87 | 94 | 101 | 108 | 115 | 124 | 133 |
| inches | 34 | 37 | 40 | 42.5 | 45 | 49 | 52 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
ASICS Ladies' Shoes
| UK | EU |
|---|---|
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 39 |
| 6 | 39.5 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41.5 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
ASICS Junior Shoes
| UK | EU |
|---|---|
| K9 | 27 |
| K9H | 28 |
| K10 | 28.5 |
| K10H | 29.5 |
| K11 | 30 |
| K11H | 30.5 |
| K12 | 31.5 |
| K12H | 32 |
| K13 | 32.5 |
| K13.5 | 33 |
| 1 | 33.5 |
| 1.5 | 34.5 |
| 2 | 35 |
| 2.5 | 35.5 |
| 3 | 36 |
| 3.5 | 37 |
| 4 | 37.5 |
| 4.5 | 38 |
| 5 | 39 |
| 5.5 | 39.5 |
| 6 | 40 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Balega Size Guides
Men's Balega Socks
| UK | EU | |
|---|---|---|
| Small | 4.5-6.5 | 36-39.5 |
| Medium | 7-9 | 40.42.5 |
| Large | 9.5-11.5 | 43-45.5 |
| Extra Large | 12-14 | 46-48.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Ladies' Balega Socks
| UK | EU | |
|---|---|---|
| X-Small | 3-5.5 | 33-35.5 |
| Small | 6-8 | 36-39.5 |
| Medium | 8.5-10.5 | 40-42.5 |
| Large | 11-13 | 43-45.5 |
| X-Large | 13.5-15.5 | 46.48.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Brooks Size Guides
Brooks Ladies' Clothing
| UK 2-4/XS | UK 6-8/S | UK 8-10/M | UK 12-14/L | UK 16/XL | ||
|---|---|---|---|---|---|---|
| Bust | cm | - | - | - | - | - |
| inches | 30-32 | 32-34 | 34-36 | 37-39 | 40-42 | |
| Waist | cm | - | - | - | - | - |
| inches | 22-24 | 24-26 | 26-28 | 29-31 | 32-34 | |
| Hip | cm | - | - | - | - | - |
| inches | 34-36 | 36-38 | 38-40 | 41-43 | 44-45 | |
| Inseam | cm | - | - | - | - | - |
| inches | 29 | 29.5 | 30 | 30.5 | 31 | |
| Petite Inseam | cm | - | - | - | - | - |
| inches | 28 | 28.25 | 28.5 | 28.75 | 29 | |
| Tall Inseam | cm | - | - | - | - | - |
| inches | 33 | 33.25 | 33.5 | 33.75 | 34 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Brooks Men's Clothing
| XS | S | M | L | XL | XXL | XXXL | ||
|---|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - | - |
| inches | 34-36 | 36-38 | 38-40 | 41-43 | 44-46 | 47-49 | 50-52 | |
| Waist | cm | - | - | - | - | - | - | - |
| inches | 28-30 | 30-32 | 32-34 | 35-37 | 38-40 | 41-43 | 44-46 | |
| Inseam | cm | - | - | - | - | - | - | - |
| inches | 31 | 31.5 | 32 | 32.5 | 33 | 33.5 | 34 | |
| Short Inseam | cm | - | - | - | - | - | - | - |
| inches | - | 28 | 29 | 30 | 31 | - | - | |
| Tall Inseam | cm | - | - | - | - | - | - | - |
| inches | - | 31.5 | 32.5 | 33.5 | 34.5 | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Brooks Men's Shoes
| UK | EU |
|---|---|
| 4 | 37.5 |
| 4.5 | 38 |
| 5 | 38.5 |
| 5.5 | 39 |
| 6 | 40 |
| 6.5 | 40.5 |
| 7 | 41 |
| 7.5 | 42 |
| 8 | 42.5 |
| 8.5 | 43 |
| 9 | 44 |
| 9.5 | 44.5 |
| 10 | 45 |
| 10.5 | 45.5 |
| 11 | 46 |
| 11.5 | 46.5 |
| 12 | 47.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
Our Brooks men's shoes are available in standard width D only.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Brooks Ladies' Shoes
| UK | EU |
|---|---|
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 45.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
Our Brooks ladies shoes are available in standard width B only.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Brooks Junior Shoes
| UK | EU |
|---|---|
| 9.5 | 27 |
| 10 | 28 |
| 10.5 | 29 |
| 11 | 29.5 |
| 11.5 | 30 |
| 12 | 31 |
| 12.5 | 31.5 |
| 13 | 32 |
| 13.5 | 33 |
| 1 | 33.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Feetures Size Guides
All Feetures Socks
| UK | EU | |
|---|---|---|
| Small | 2 - 4.5 | 34-37 |
| Medium | 5 - 7.5 | 38-41 |
| Large | 8 - 11 | 42-46 |
| X-Large | 11.5 - 14.5 | 47-51 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Gore Running Wear Size Guides
Gore Ladies' Clothing
| UK8/EU34 | UK10/EU36 | UK12/EU38 | UK14/EU40 | UK16/EU42 | UK18/EU44 | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | 77-80 | 81-84 | 85-88 | 89-92 | 93-96 | 97-100 |
| inches | 30.25-31.5 | 32-33 | 33.5-34.75 | 35.36.25 | 36.5-37.75 | 38-39 | |
| Arm Length | cm | 71 | 72 | 73 | 74 | 75 | 76 |
| inches | 28 | 28.5 | 28.75 | 29 | 29.5 | 30 | |
| Waist | cm | 61-64 | 65-68 | 69-72 | 73-76 | 77-80 | 81-84 |
| inches | 24-25.25 | 25.5-26.75 | 27-28.25 | 28.75-30 | 30.25-31.5 | 32-33 | |
| Hip | cm | 86-89 | 90-93 | 94-97 | 98-101 | 102-105 | 106-109 |
| inches | 34-35 | 36.5-36.75 | 37-38 | 38.5-39.75 | 40-41.25 | 41.75-43 | |
| Inseam | cm | 80 | 80 | 80 | 80 | 80 | 80 |
| inches | 31.5 | 31.5 | 31.5 | 31.5 | 31.5 | 31.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Gore Men's Clothing
| S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 82-88 | 89-94 | 95-100 | 101-106 | 107-112 |
| inches | 32.75-34.75 | 35-37 | 37.75-39.5 | 39.75-41.75 | 42-44 | |
| Arm Length | cm | 76.5-78 | 79-80.5 | 81.5-83 | 84-85.5 | 86.5-88 |
| inches | 29.75-30.75 | 31-31.75 | 32-32.75 | 33-33.75 | 34-34.75 | |
| Waist | cm | 73-78 | 79-84 | 85-90 | 91-96 | 97-102 |
| inches | 28.75-30.75 | 31-33 | 33.5-35.5 | 35.75-37.75 | 38-40 | |
| Hip | cm | 85-90 | 91-96 | 97-102 | 103-108 | 109-114 |
| inches | 33.5-35.5 | 35.75-37.75 | 38-40 | 40.5-42.5 | 43-45 | |
| Inseam | cm | 78-79 | 80-81 | 82-83 | 84-85 | 86-97 |
| inches | 30.75-31.25 | 31.5-32 | 32.5-32.75 | 33-33.5 | 34-34.25 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Helly Hansen Size Guides
H-H Ladies' Clothing
| UK8/XS | UK10/S | UK12/M | UK14/L | UK16/XL | UK18/XXL | ||
|---|---|---|---|---|---|---|---|
| Body | cm | 158-162 | 162-166 | 166-170 | 170-174 | 174-178 | 178-180 |
| inches | 62-62.5 | 63.5-65 | 65-67 | 67-68.5 | 68.5-70 | 70-71 | |
| Chest | cm | 77-83 | 83-89 | 89-95 | 95-101 | 101-107 | 107-113 |
| inches | 30-32.5 | 32.5-35 | 35-37.5 | 37.5-40 | 40-42 | 42-44 | |
| Waist | cm | 59-65 | 65-71 | 71-77 | 77-83 | 83-89 | 89-95 |
| inches | 23-25.5 | 25.5-28 | 28-30.5 | 30.5-33 | 33-35 | 35-37 | |
| Hip | cm | 83-89 | 89-95 | 95-101 | 101-107 | 107-113 | 113-119 |
| inches | 32.5-35 | 35-37.5 | 37.5-40 | 40-42.5 | 42.5-44.5 | 44.5-46.5 | |
| Inseam | cm | 75-77 | 77-78 | 78-80 | 80-81 | 81-82 | 82-83 |
| inches | 29.5-30.5 | 30.5-31 | 31-31.5 | 31.5-32 | 32-32.5 | 32.5-33 | |
| Center Back Sleeve | cm | 75-77 | 77-79 | 79-81 | 81-83 | 83-85 | 85-86 |
| inches | 29.5-30.5 | 30.5-31 | 31-32 | 32-33 | 33-33.5 | 33.5-34.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
H-H Men's Clothing
| XS | S | M | L | XL | XXL | XXXL | ||
|---|---|---|---|---|---|---|---|---|
| Body | cm | 161-167 | 167-173 | 173-179 | 179-185 | 185-189.5 | 189.5-192.5 | 192.5-195.5 |
| inches | 63-65.5 | 65.5-68 | 68-70 | 70-73 | 73-74.5 | 74.5-76 | 76-77 | |
| Chest | cm | 87-93 | 93-99 | 99-105 | 105-111 | 112-120 | 120-128 | 128-136 |
| inches | 34-36.5 | 36.5-39 | 39-41.5 | 41.5-43.5 | 43.5-46 | 46-48.5 | 50-52.5 | |
| Waist | cm | 73-79 | 79-85 | 85-91 | 91-97 | 97-103 | 103-109 | 109-115 |
| inches | 28.5-31 | 31-33.5 | 33.5-36 | 36-38.5 | 38.5-40.5 | 40-42.5 | 42.5-45 | |
| Hip | cm | 87-93 | 93-99 | 99-105 | 105-111 | 111-117 | 117-123 | 123-129 |
| inches | 34-36.5 | 36.5-39 | 39-41.5 | 41.5-43.5 | 43.5-46 | 46-48.5 | 48.5-50 | |
| Inseam | cm | 74.5-77.5 | 77.5-80.5 | 80.5-83.5 | 83.5-86.5 | 86.5-89 | 89-90.5 | 90.5-98 |
| inches | 29.5-30.5 | 30.5-31.5 | 31.5-33 | 33-34 | 34-34.5 | 34.5-35.5 | 35.5-36.5 | |
| Center Back Sleeve | cm | 81-83 | 83-85 | 85-87.5 | 87.5-90 | 90-92.5 | 92.5-96 | 96-98 |
| inches | 31.5-32.5 | 32.5-33.5 | 33.5-34.5 | 34.5-36 | 36-37 | 37-37.5 | 37.5-38.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Hilly Size Guides
Hilly Socks
| UK | EU | |
|---|---|---|
| Small | 3-5.5 | 35.5-39 |
| Medium | 6-8.5 | 39.5-42.5 |
| Large | 9-11.5 | 43-46 |
| Extra Large | 12-13 | 47-48.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Inov-8 Size Guides
Inov-8 Men's Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39.5 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41.5 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 45.5 |
| 11.5 | 46.5 |
| 12 | 47 |
| 12.5 | 47.5 |
Our shoes are displayed in UK sizing. Inov-8 shoes come in Standard and Precision sizing. The relevant sizing is displayed on each individual project page.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Inov-8 Ladies' Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39.5 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41.5 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 45.5 |
| 11.5 | 46.5 |
| 12 | 47 |
| 12.5 | 47.5 |
Our shoes are displayed in UK sizing. Inov-8 shoes come in Standard and Precision sizing. The relevant sizing is displayed on each individual project page.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Inov-8 Unisex Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39.5 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41.5 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 45.5 |
| 11.5 | 46.5 |
| 12 | 47 |
| 12.5 | 47.5 |
Our shoes are displayed in UK sizing. Inov-8 shoes come in Standard and Precision sizing. The relevant sizing is displayed on each individual project page.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
jogscotland Size Guides
JogScotland Ladies T-Shirt Yello
| S | M | L | ||
|---|---|---|---|---|
| Chest | cm | 38 | 41 | 44 |
| inches | - | - | - |
JogScotland Ladies T-Shirt Blue
| XS | S | M | L | XL | ||
|---|---|---|---|---|---|---|
| Chest | size | 8 | 10 | 12 | 14 | 16 |
JogScotland Mens T-Shirt Blue
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| - | inches | 35 | 38 | 40 | 43 | 45 | 48 |
JogScotland Mens T-Shirt Yellow
| S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 50 | 53 | 56 | 59 | 62 |
| inches | - | - | - | - | - |
JogScotland Unsiex Vest Blue
| S | M | L | XL | XL | ||
|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - |
| inches | 38 | 40 | 43 | 45 | 48 |
JogScotland Unsiex Vest Yellow
| S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 50 | 53 | 56 | 59 | 62 |
| inches | - | - | - | - | - |
JogScotland Unisex Hoody
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| inches | 34 | 36 | 40 | 44 | 48 | 52 |
JogScotland Ladies Jackets
| UK8/XS | UK10/S | UK12/M | UK14/L | UK16/XL | UK18/XL | ||
|---|---|---|---|---|---|---|---|
| Bust | cm | 81 | 86 | 91 | 97 | 102 | 107 |
| inches | 32 | 34 | 36 | 38 | 40 | 42 |
JogScotland Mens Jackets
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | 81-87 | 88-95 | 96-102 | 103-110 | 111-118 | 119-125 |
| inches | 32-34 | 35-37 | 38-40 | 41-43 | 44-46 | 47-49 |
Mizuno Size Guides
Mizuno Men's Shoes
| UK | EU |
|---|---|
| 4 | 36.5 |
| 4.5 | 37 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 46 |
| 11.5 | 46.5 |
| 12 | 47 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Mizuno Ladies' Shoes
| UK | EU |
|---|---|
| 4 | 36.5 |
| 4.5 | 37 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 46 |
| 11.5 | 46.5 |
| 12 | 47 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Mizuno Junior Shoes
| UK | EU |
|---|---|
| C10 | 27 |
| C10.5 | 28 |
| C11 | 28.5 |
| C11.5 | 29 |
| C12 | 30 |
| C12.5 | 30.5 |
| C13 | 31 |
| C13.5 | 32 |
| 1 | 32.5 |
| 1.5 | 33 |
| 2 | 34 |
| 2.5 | 34.5 |
| 3 | 35 |
| 3.5 | 36 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Mizuno Ladies' Clothing
| UK8/XS | UK10/S | UK12/M | UK14/L | UK16/XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 75-81 | 82-88 | 89-95 | 96-102 | 103-109 |
| inches | - | - | - | - | - | |
| Waist | cm | 55-61 | 61-67 | 67-73 | 73-79 | 79-85 |
| inches | - | - | - | - | - | |
| Hips | cm | 78-84 | 85-91 | 92-98 | 99-105 | 106-112 |
| inches | - | - | - | - | - | |
| Height | cm | 156-163 | 163-168 | 168-173 | 173-178 | 178-183 |
| inches | - | - | - | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Mizuno Men's Clothing
| S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 89-96 | 97-104 | 105-112 | 113-120 | 121-127 |
| inches | - | - | - | - | - | |
| Waist | cm | 73-80 | 81-88 | 89-96 | 97-104 | 105-111 |
| inches | - | - | - | - | - | |
| Hips | cm | 89-96 | 97-104 | 105-112 | 113-120 | 121-127 |
| inches | - | - | - | - | - | |
| Height | cm | 170-175 | 175-180 | 180-185 | 185-190 | 190-195 |
| inches | - | - | - | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Nike Size Guides
Nike Ladies' Clothing
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Bust | cm | 76-83 | 83-90 | 90-97 | 97-104 | 104-114 | 114-124 |
| inches | - | - | - | - | - | - | |
| Waist | cm | 60-67 | 67-74 | 74-81 | 81-88 | 88-98 | 98-108 |
| inches | - | - | - | - | - | - | |
| Hip | cm | 84-91 | 91-98 | 98-105 | 105-112 | 112-120 | 120-128 |
| inches | - | - | - | - | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Nike Men's Clothing
| S | M | L | XL | XXL | XXXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | 88-96 | 96-104 | 104-112 | 112-124 | 124-136 | 136-148 |
| inches | - | - | - | - | - | - | |
| Waist | cm | 73-81 | 81-89 | 89-97 | 97-109 | 109-121 | 121-133 |
| inches | - | - | - | - | - | - | |
| Hip | cm | 88-96 | 96-104 | 104-112 | 112-120 | 120-128 | 128-136 |
| inches | - | - | - | - | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Nike Junior Clothing
| 8-10 | 10-12 | 12-13 | 13-15 | ||
|---|---|---|---|---|---|
| Height | cm | 128-140 | 140-152 | 152-158 | 158-170 |
| inches | - | - | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Nike Men's Shoes
| UK | EU |
|---|---|
| 6 | 38.5 |
| 6.5 | 39 |
| 7 | 40 |
| 7.5 | 40.5 |
| 8 | 41 |
| 8.5 | 42 |
| 9 | 42.5 |
| 9.5 | 43 |
| 10 | 44 |
| 10.5 | 44.5 |
| 11 | 45 |
| 11.5 | 45.5 |
| 12 | 46 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Nike Ladies' Shoes
| UK | EU |
|---|---|
| 3 | 36 |
| 3.5 | 36.5 |
| 4 | 37.5 |
| 4.5 | 38 |
| 5 | 38.5 |
| 5.5 | 39 |
| 6 | 40 |
| 6.5 | 40.5 |
| 7 | 41 |
| 7.5 | 42 |
| 8 | 42.5 |
| 8.5 | 43 |
| 9 | 44 |
| 9.5 | 44.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Puma Size Guides
Puma Men's Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 46 |
| 11.5 | 46.5 |
| 12 | 47 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Puma Ladies' Shoes
| UK | EU |
|---|---|
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Puma Unisex Shoes
| UK | EU |
|---|---|
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 46 |
| 11.5 | 46.5 |
| 12 | 47 |
Ronhill Size Guides
Ronhill Men's Clothing
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Inside Leg | cm | 76 | 79 | 81 | 84 | 86 | 88 |
| inches | 30 | 31 | 32 | 33 | 34 | 35 | |
| Waist | cm | 66-72 | 73-79 | 80-87 | 88-95 | 96-102 | 103-110 |
| inches | 26-28 | 29-31 | 32-34 | 35-37 | 38-40 | 41-43 | |
| Chest | cm | 81-87 | 88-95 | 96-102 | 103-110 | 111-118 | 119-125 |
| inches | 32-34 | 35-37 | 38-40 | 41-43 | 44-46 | 47-49 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Ronhill Ladies' Clothing
| 8/XS | 10/S | 12/M | 14/L | 16/XL | 18/XXL | ||
|---|---|---|---|---|---|---|---|
| Inside Leg | cm | 77 | 78 | 79 | 80 | 81 | 82 |
| inches | 30 | 30.5 | 31 | 31.5 | 32 | 32.5 | |
| Waist | cm | 61 | 64 | 71 | 76 | 81 | 86 |
| inches | 24 | 26 | 28 | 30 | 32 | 34 | |
| Hips | cm | 86 | 91 | 97 | 102 | 107 | 112 |
| inches | 34 | 36 | 38 | 40 | 42 | 44 | |
| Bust | cm | 81 | 86 | 91 | 97 | 102 | 107 |
| inches | 32 | 34 | 36 | 38 | 40 | 42 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Ronhill Boys' Clothing
| 3/4 | 5/6 | 7/8 | 9/10 | 11/12 | ||
|---|---|---|---|---|---|---|
| Height | cm | 104 | 116 | 128 | 140 | 152 |
| inches | 41 | 46 | 50 | 55 | 60 | |
| Waist | cm | 53-54 | 55-57 | 58-60 | 62-64 | 66-68 |
| inches | 21 | 22 | 23 | 25 | 27 | |
| Chest | cm | - | - | 63-67 | 70-73 | 76-79 |
| inches | - | - | 25-26 | 27-28 | 29-31 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Ronhill Girls' Clothing
| 3/4 | 5/6 | 7/8 | 9/10 | 11/12 | ||
|---|---|---|---|---|---|---|
| Height | cm | 104 | 116 | 128 | 140 | 152 |
| inches | 41 | 46 | 50 | 55 | 60 | |
| Waist | cm | 53-54 | 55-57 | 58-60 | 62-64 | 66-68 |
| inches | 21 | 22 | 23 | 25 | 27 | |
| Chest | cm | - | - | 63-67 | 70-73 | 76-79 |
| inches | - | - | 25-26 | 27-28 | 29-31 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Salomon Size Guides
Salomon Ladies' Clothing
| UK4-6/XS | UK8-10/S | UK12-14/M | UK16-18/L | UK20-22/XL | ||
|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - |
| inches | 78-84 | 84-90 | 90-96 | 96-104 | 104-112 | |
| Waist | cm | - | - | - | - | - |
| inches | 62-68 | 68-74 | 74-80 | 80-89 | 89-98 | |
| Hip | cm | - | - | - | - | - |
| inches | 86-92 | 92-98 | 98-104 | 104-111 | 111-119 | |
| Sleeve Length | cm | - | - | - | - | - |
| inches | 77.5 | 79 | 80.5 | 82 | 83.5 | |
| Inseam Pant | cm | - | - | - | - | - |
| inches | 76 | 77.5 | 79 | 80.5 | 82 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Salomon Men's Clothing
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| inches | 78-86 | 86-94 | 94-102 | 102-110 | 110-119 | 119-128 | |
| Waist | cm | - | - | - | - | - | - |
| inches | 64-72 | 72-80 | 80-88 | 88-96 | 96-105 | 105-115 | |
| Hip | cm | - | - | - | - | - | - |
| inches | 77-85 | 85-93 | 93-101 | 101-109 | 109-118 | 118-128 | |
| Sleeve Length | cm | - | - | - | - | - | - |
| inches | 80.5 | 83 | 85.5 | 88 | 91 | 94 | |
| Inseam Pant | cm | - | - | - | - | - | - |
| inches | 77 | 79 | 80.5 | 82 | 83.5 | 85.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Salomon Men's Shoes
| inches | UK | EU |
|---|---|---|
| 9.67 | 4 | 36 2/3 |
| 9.83 | 4.5 | 37 1/3 |
| 10 | 5 | 38 |
| 10.17 | 5.5 | 38 2/3 |
| 10.33 | 6 | 39 1/3 |
| 10.5 | 6.5 | 40 |
| 10.67 | 7 | 40 2/3 |
| 10.83 | 7.5 | 41 1/3 |
| 11 | 8 | 42 |
| 11.17 | 8.5 | 42 2/3 |
| 11.33 | 9 | 43 1/3 |
| 11.5 | 9.5 | 44 |
| 11.67 | 10 | 44 2/3 |
| 11.83 | 10.5 | 45 1/3 |
| 12 | 11 | 46 |
| 12.17 | 11.5 | 46 2/3 |
| 12.33 | 12 | 47 1/3 |
| 12.5 | 12.5 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Salomon Ladies' Shoes
| inches | UK | EU |
|---|---|---|
| 9.67 | 4 | 36 2/3 |
| 9.83 | 4.5 | 37 1/3 |
| 10 | 5 | 38 |
| 10.17 | 5.5 | 38 2/3 |
| 10.33 | 6 | 39 1/3 |
| 10.5 | 6.5 | 40 |
| 10.67 | 7 | 40 2/3 |
| 10.83 | 7.5 | 41 1/3 |
| 11 | 8 | 42 |
| 11.17 | 8.5 | 42 2/3 |
| 11.33 | 9 | 43 1/3 |
| 11.5 | 9.5 | 44 |
| 11.67 | 10 | 44 2/3 |
| 11.83 | 10.5 | 45 1/3 |
| 12 | 11 | 46 |
| 12.17 | 11.5 | 46 2/3 |
| 12.33 | 12 | 47 1/3 |
| 12.5 | 12.5 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Salomon Unisex Shoes
| inches | UK | EU |
|---|---|---|
| 9.67 | 4 | 36 2/3 |
| 9.83 | 4.5 | 37 1/3 |
| 10 | 5 | 38 |
| 10.17 | 5.5 | 38 2/3 |
| 10.33 | 6 | 39 1/3 |
| 10.5 | 6.5 | 40 |
| 10.67 | 7 | 40 2/3 |
| 10.83 | 7.5 | 41 1/3 |
| 11 | 8 | 42 |
| 11.17 | 8.5 | 42 2/3 |
| 11.33 | 9 | 43 1/3 |
| 11.5 | 9.5 | 44 |
| 11.67 | 10 | 44 2/3 |
| 11.83 | 10.5 | 45 1/3 |
| 12 | 11 | 46 |
| 12.17 | 11.5 | 46 2/3 |
| 12.33 | 12 | 47 1/3 |
| 12.5 | 12.5 | 48 |
Saucony Size Guides
Saucony Ladies' Clothing
| UK2-4/XS | UK6-8/S | UK8-10/M | UK12-14/L | UK16/XL | ||
|---|---|---|---|---|---|---|
| Chest / Bust | cm | 76-81 | 81-86 | 91-94 | 96-102 | 104-109 |
| inches | 30-32 | 32-34 | 36-37 | 38-40 | 41-43 | |
| Waist | cm | 56-61 | 61-66 | 67-71 | 72-79 | 80-87 |
| inches | 22-24 | 24-26 | 27-28 | 29-31 | 32-34 | |
| Hip | cm | 87-92 | 92-96 | 97-102 | 103-110 | 111-117 |
| inches | 34-36 | 36-38 | 39-40 | 41-43 | 44-46 | |
| Inseam | cm | 74 | 75 | 76 | 78 | 79 |
| inches | 29 | 29.5 | 30 | 30.5 | 31 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Saucony Men's Clothing
| S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 91-96 | 97-101 | 102-109 | 110-116 | 117-125 |
| inches | 36-38 | 39-40 | 41-43 | 44-46 | 47-49 | |
| Waist | cm | 79-81 | 82-86 | 87-94 | 95-101 | 102-109 |
| inches | 31-32 | 33-34 | 35-37 | 38-40 | 41-43 | |
| Inseam | cm | 80 | 82 | 83 | 84 | 85 |
| inches | 31.5 | 32 | 32.5 | 33 | 33.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Saucony Men's Shoes
| UK | EU |
|---|---|
| 5 | 38.5 |
| 5.5 | 39 |
| 6 | 40 |
| 6.5 | 40.5 |
| 7 | 41 |
| 7.5 | 42 |
| 8 | 42.5 |
| 8.5 | 43 |
| 9 | 44 |
| 9.5 | 44.5 |
| 10 | 45 |
| 10.5 | 46 |
| 11 | 46.5 |
| 11.5 | 47 |
| 12 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Saucony Ladies' Shoes
| UK | EU |
|---|---|
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Saucony Junior Shoes
| UK (Preschool & Gradeschool) | EU |
|---|---|
| 10 | 28 |
| 10.5 | 28.5 |
| 11 | 29 |
| 11.5 | 30 |
| 12 | 30.5 |
| 12.5 | 31 |
| 13.5 | 32.5 |
| 1 | 33 |
| 1.5 | 33.5 |
| 2 | 34.5 |
| 2.5 | 35 |
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 39.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
SealSkinz Size Guides
SealSkinz Socks
| UK | |
|---|---|
| X-Small | 5-6 |
| Small | 7-8 |
| Medium | 9 |
| Large | 10 |
| X-Large | 11 |
| XX-Large | 12 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Shock Absorber Size Guides
Shock Absorber Bras
| Size | S002Z Ultimate Gym Bra | B5044 Run Sports Bra | B4490 Max Sports Bra Top | Active D+ Flexi Wire |
|---|---|---|---|---|
| 30A | - | Y | - | - |
| 30B | - | Y | - | - |
| 30C | - | Y | - | - |
| 30D | - | Y | Y | Y |
| 30DD | - | Y | Y | Y |
| 30E | - | Y | Y | Y |
| 30F | - | Y | Y | Y |
| 30FF | - | - | Y | Y |
| 30G | - | - | Y | Y |
| 30GG | - | - | Y | - |
| 30H | - | - | Y | - |
| 30HH | - | - | Y | - |
| 32A | - | Y | - | - |
| 32B | Y | Y | Y | - |
| 32C | Y | Y | Y | - |
| 32D | Y | Y | Y | Y |
| 32DD | Y | Y | Y | Y |
| 32E | Y | Y | Y | Y |
| 32F | - | Y | Y | Y |
| 32FF | - | - | Y | Y |
| 32G | - | - | Y | Y |
| 32GG | - | - | Y | Y |
| 32H | - | - | Y | Y |
| 32HH | - | - | Y | - |
| 34A | - | Y | - | - |
| 34B | Y | Y | Y | - |
| 34C | Y | Y | Y | - |
| 34D | Y | Y | Y | Y |
| 34DD | Y | Y | Y | Y |
| 34E | Y | Y | Y | Y |
| 34F | - | Y | Y | Y |
| 34FF | - | - | Y | Y |
| 34G | - | - | Y | Y |
| 34GG | - | - | Y | Y |
| 34H | - | - | Y | Y |
| 34HH | - | - | Y | - |
| 36A | - | Y | - | - |
| 36B | Y | Y | Y | - |
| 36C | Y | Y | Y | - |
| 36D | Y | Y | Y | Y |
| 36DD | Y | Y | Y | Y |
| 36E | Y | Y | Y | Y |
| 36F | - | Y | Y | Y |
| 36FF | - | - | Y | Y |
| 36G | - | - | Y | Y |
| 36GG | - | - | Y | Y |
| 36H | - | - | Y | Y |
| 36HH | - | - | Y | - |
| 38A | - | Y | - | - |
| 38B | - | Y | Y | - |
| 38C | - | Y | Y | - |
| 38D | - | Y | Y | Y |
| 38DD | - | Y | Y | Y |
| 38E | - | Y | Y | Y |
| 38F | - | Y | Y | Y |
| 38FF | - | - | Y | Y |
| 38G | - | - | Y | Y |
| 38GG | - | - | Y | Y |
| 38H | - | - | Y | Y |
| 38HH | - | - | Y | - |
| 40A | - | - | - | - |
| 40B | - | - | - | - |
| 40C | - | - | - | - |
| 40D | - | - | Y | Y |
| 40DD | - | - | Y | Y |
| 40E | - | - | Y | Y |
| 40F | - | - | Y | Y |
| 40FF | - | - | Y | Y |
| 40G | - | - | Y | Y |
| 40GG | - | - | Y | - |
| 40H | - | - | Y | - |
| 40HH | - | - | Y | - |
Can't see your size? Contact us and if it's available we'll be happy to order it in for you.
New Balance Size Guides
New Balance Men's Clothing
| XS | S | M | L | XL | Chest (Inches) | 35-37 | 37-39 | 39-41 | 41-143 | 45-47 | Waist (Inches) | 28-30 | 30-32 | 32-34 | 34-36 | 38-40 | Seat (Inches) | 35-37 | 37-39 | 39-41 | 41-43 | 45-47 | Inseam (Inches) | 29 | 30 | 31 | 32 | 33 |
|---|
New Balance Women's Clothing
| S (8-10) | M (12-14) | L (16-18) | XL (20-22) | Bust (Inches) | 34-36 | 36-38 | 39-41 | 42-44 | Waist (Inches) | 25-27 | 27-29 | 30-32 | 33-35 | Hip (Inches) | 37-39 | 39-41 | 42-44 | 45-47 | Inseam (Inches) | 31 | 31 | 31 | 31 |
|---|
On Running Men's Shoes
| UK | EU |
|---|---|
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 46 |
| 11.5 | 47 |
| 12 | 47.5 |
On Running Women's Shoes
| UK | EU |
|---|---|
| 3 | 36 |
| 3.5 | 36.5 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Delivery Methods
UK Deliveries
| Delivery Type | Cost | Courier | Delivery Time |
|---|---|---|---|
| Standard Delivery | £4.50 | DPD or Royal Mail | Processed for despatch in 2-4 working days. Delivery 1-2 working days after despatch to the United Kingdom. FREE on orders over £60. |
| Next Day Delivery | £5.95 | DPD or Royal Mail | Delivered the next working day to the United Kingdom, for orders placed before 14:00 Monday - Thursday. Orders placed before 14:00 on Friday will be delivered the following Monday. Orders placed after 14.00 on Friday will be dispatched the following Monday for delivery on Tuesday. |
| Collect from Run4It Shop | Free | - | Available for collection within 2-5 working days. Please bring your order confirmation email (receipt) as proof of purchase. |
| Instore Gift Cards | £1.75 | Royal Mail | Processed for despatch in 2-4 working days. Delivery 1-2 working days after despatch to the United Kingdom. Please select £4.50 Standard Delivery at checkout. A discount of £2.75 will then be applied to your shipping cost. FREE on orders over £60. These can only be redeemed in our stores. |
| Online Gift Vouchers | Free | - | Our Online Gift Vouchers will be sent via email as soon as the order has been placed. These can only be redeemed online. |
| Area | Post Codes |
|---|---|
| AB - Aberdeenshire | AB31-38, AB41-45, AB51-56 |
| BT - Northern Ireland | All BT postcodes |
| FK - Falkirk | FK17-FK21 |
| GY - Guernsey | All GY postcodes |
| HS - Scottish Highlands | All HS postcodes |
| IM - Isle of Man | All IM postcodes |
| IV - Inverness | All IV postcodes |
| JE - Jersey | All JE postcodes |
| KA - Ayrshire | KA27-KA28 |
| KW - Wick & Scottish Islands | All KW postcodes |
| PA - Argyll, Bute, & Islands | PA20-PA80 |
| PH - Perthshire | PH19-PH50 |
| PO - Isle of Wight | PO30-PO41 |
| ZE - Shetland | All ZE postcodes |
| BFPO - British Forces | All BFPO postcodes |
International Delivery
| Country | Cost | Courier | Delivery Time |
|---|---|---|---|
| Republic of Ireland | £8.50 | DPD | 2 working days |
FREE Returns
We hope you will be satisfied with your purchase from Run4It, however if you’re not completely satisfied you can return it to us within 30 days of receipt for FREE.
Read full details on how to return an item to us at Returns & Exchanges page. You can also return your order to any of our Run4It Shops.
Please note - if you paid for your order via PayPal or Amazon Pay you can only return or exchange your order via post.
Read full details on our Terms & Conditions.