{"title":"Neutral Responsive Road Running Shoes","description":"","products":[{"product_id":"salomon-unisex-index-01-running-shoes","title":"Salomon | Unisex INDEX.01 Running Shoes","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The eagerly awaited Index.01 from Salomon is at the pinnacle of recyclability in the shoe market. This innovative shoe has been designed to be recycled once it’s reached the end of it’s running life, an exciting step in Salomon’s mission towards a circular product lifecycle.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow It Works:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAfter purchasing, you simply register the shoes on Salomon.com and will receive an email every 3-6 months, providing you with a shipping label to one of Salomons recycle centres. Once the shoes are no longer suitable for use, you can send them back to be separated for recycling. The upper, midsole and outsole are all recyclable and the materials are then re-used to manufacture Salomon products. For example, the midsole and outsole are made from TPU which is broken down into pellets. These pellets are then used to make ski boot shells in their Romanian factory.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Index.01 concept introduces exciting new technologies which show the possibilities of sustainable running shoe development.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan\u003eThis sustainable road running shoe is designed to push the boundaries in footwear production, while offering a high performance shoe with a plush underfoot feel. Great for slower paced runs with a rocker like geometry that will reduce stress on the legs, the midsole also offers good energy return for faster running. It’s ideal for runners who need high levels of cushioning combined with a responsive ride.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles. Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes). This usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e will be\u003c\/span\u003e\u003cb\u003e at least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 285g\u003c\/li\u003e\n\u003cli\u003eDrop: 9mm\u003c\/li\u003e\n\u003cli\u003eRecycled polyester upper offers a comfortable and supportive fit\u003c\/li\u003e\n\u003cli\u003eInfiniride nitrogen-infused midsole provides a smooth, highly cushioned ride\u003c\/li\u003e\n\u003cli\u003eDurable TPU-based outsole material\u003c\/li\u003e\n\u003cli\u003eUpper, midsole and outsole are recyclable\u003c\/li\u003e\n\u003cli\u003eCurved geometry creates a floating underfoot feel\u003c\/li\u003e\n\u003cli\u003eFlat lace design reduces pressure points on the foot\u003c\/li\u003e\n\u003cli\u003eShoes have been design and tested to last around 500 miles\u003c\/li\u003e\n\u003cli\u003eShoes can then be recycled via Salomon.com\u003c\/li\u003e\n\u003cli\u003eMaterials are reused in Salomon products such as ski boots\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Salomon","offers":[{"title":"5.0 \/ White\/White\/White","offer_id":41211817164962,"sku":"L41222700-R5.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ White\/White\/White","offer_id":40265785442466,"sku":"L41222700-R5.5","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ White\/White\/White","offer_id":41211817197730,"sku":"L41222700-R6.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ White\/White\/White","offer_id":40265785508002,"sku":"L41222700-R6.5","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ White\/White\/White","offer_id":41211817230498,"sku":"L41222700-R7.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ White\/White\/White","offer_id":40265785573538,"sku":"L41222700-R7.5","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ White\/White\/White","offer_id":41211817263266,"sku":"L41222700-R8.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"8.5 \/ White\/White\/White","offer_id":40265785639074,"sku":"L41222700-R8.5","price":85.0,"currency_code":"GBP","in_stock":true},{"title":"9.0 \/ White\/White\/White","offer_id":41211817296034,"sku":"L41222700-R9.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"9.5 \/ White\/White\/White","offer_id":40265785704610,"sku":"L41222700-R9.5","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"10.0 \/ White\/White\/White","offer_id":41211817328802,"sku":"L41222700-R10.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"10.5 \/ White\/White\/White","offer_id":40265785770146,"sku":"L41222700-R10.5","price":85.0,"currency_code":"GBP","in_stock":true},{"title":"11.0 \/ White\/White\/White","offer_id":41211817361570,"sku":"L41222700-R11.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"11.5 \/ White\/White\/White","offer_id":40265785835682,"sku":"L41222700-R11.5","price":85.0,"currency_code":"GBP","in_stock":true},{"title":"12.0 \/ White\/White\/White","offer_id":41211817394338,"sku":"L41222700-R12.0","price":85.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/products\/L41222700-U-salomon-index01-right.jpg?v=1624981227"},{"product_id":"nike-womens-pegasus-turbo-next-nature-running-shoes-black","title":"Nike | Women's Pegasus Turbo Next Nature Running Shoes","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eAdvice for Road Runners:\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e The reimagined Nike Women's Pegasus Turbo Next Nature Running Shoes in the Black\/Sail\/Off Noir\/Sesame\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ecolourway bring ramped-up cushioning and performance in a shoe which is produced using more recycled elements and more sustainable practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eUnderfoot Feel\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRecycled scrap ZoomX foam forms the core of the midsole. This core is also wrapped in two carrier foams. The first of these is ZoomX foam which further increases the responsiveness of the shoe. The second is a soft carrier foam (SR02) which adds both durability and smoothness to the ride.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA rocker midsole design enhances the propulsive feel. A recycled waffle rubber outsole design creates a piston effect and further increases the responsive feel of the shoe.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eUpper Fit\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e75% of the upper is made of recycled material. The recycled yarn used in the upper requires less water to produce than standard yarns. Flyknit technology creates support and zoned areas of stretch and breathability to ensure the foot remains secure and comfortable. Takeback Flyknit uses closed loop yarn which stretches snugly around the foot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAll embroidery throughout the upper uses recycled materials. The laces and sockliner are also recycled.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eIdeal Run Type\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eNike Women's Pegasus Turbo Next Nature Running Shoes are made using sustainable materials and practices. They are superb for a mixture of running and feel quick and responsive when you pick up the pace!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eTechnical Features\u003c\/b\u003e\u003c\/h4\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eScrap ZoomX foam midsole core combined with ZoomX and SR02 carrier foams offers protection and responsiveness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eZoomX midsole foams provide superb energy return and propulsion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eUpper made using 75% recycled materials \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFlyknit technologies create a lightweight, supportive and highly breathable upper\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRecycled, laces, sockliner and outsole rubber\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e","brand":"Nike","offers":[{"title":"5.0 \/ Black\/Sail-Off Noir-Sesame","offer_id":42230905045154,"sku":"DM3414-001-R5.0","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ Black\/Sail-Off Noir-Sesame","offer_id":42230905077922,"sku":"DM3414-001-R5.5","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Black\/Sail-Off Noir-Sesame","offer_id":42230905110690,"sku":"DM3414-001-R6.0","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Black\/Sail-Off Noir-Sesame","offer_id":42230905143458,"sku":"DM3414-001-R6.5","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Black\/Sail-Off Noir-Sesame","offer_id":42230905176226,"sku":"DM3414-001-R7.0","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Black\/Sail-Off Noir-Sesame","offer_id":42230905208994,"sku":"DM3414-001-R7.5","price":84.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/products\/DM3414-001-W-Nike-PegasusTurboNextNature-side.jpg?v=1654002622"},{"product_id":"nike-womens-pegasus-turbo-next-nature-road-running-shoes-white","title":"Nike | Women's Pegasus Turbo Next Nature Road Running Shoes - White","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Nike Women's Pegasus Turbo in the White\/Topaz Gold-Sea Coral-Black colourway helps you feel confident over a wide range of paces and efforts. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eIf you want to log more miles, or mix up your paces, the ZoomX midsole in the Nike Women's Pegasus Turbo is designed to help. The key attribute of this midsole is that it feels very cushioned, but highly energetic. As a result, it feels soft and cushioned on slower paced runs, but more lively when you inject some pace. \u003c\/p\u003e\n\u003cp\u003eIn order to help keep your legs fresher for the next run, the midsole is shaped like a rocker. This curved design aids the natural transition of your feet from landing to take-off. Saving energy and lowering the load on your muscles. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eLightweight and supportive is the best way to describe the Flyknit upper in the Nike Pegasus Turbo. The stretchy material should accommodate a range of foot shapes. While high-strength fibres keep the feet in place and ensure your supported over the course of a run. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eWe know it's tricky to find a running shoe that works for everything. However, the Nike Women's Pegasus Turbo has a lot of attributes that means it should work well over a range of paces and distances of runs. Whether you're out for an easy 5K, tackling hill sprints, or logging some miles, the Pegasus Turbo is a worthy companion. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTechnical Features\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMade with at least 50% recycled content by total weight of product\u003c\/li\u003e\n\u003cli\u003eWaffle-inspired tread on the outsole provides traction\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nike","offers":[{"title":"5.0 \/ WHITE\/TOPAZ GOLD-SEA CORAL-BLACK","offer_id":43146909221026,"sku":"DM3414-100-R5.0","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ WHITE\/TOPAZ GOLD-SEA CORAL-BLACK","offer_id":43146909253794,"sku":"DM3414-100-R5.5","price":84.0,"currency_code":"GBP","in_stock":true},{"title":"6.0 \/ WHITE\/TOPAZ GOLD-SEA CORAL-BLACK","offer_id":43146909286562,"sku":"DM3414-100-R6.0","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ WHITE\/TOPAZ GOLD-SEA CORAL-BLACK","offer_id":43146909319330,"sku":"DM3414-100-R6.5","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ WHITE\/TOPAZ GOLD-SEA CORAL-BLACK","offer_id":43146909352098,"sku":"DM3414-100-R7.0","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ WHITE\/TOPAZ GOLD-SEA CORAL-BLACK","offer_id":43146909384866,"sku":"DM3414-100-R7.5","price":84.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/products\/DM3414-100-W-Nike-PegasusTurboNextNature-side.jpg?v=1678808548"},{"product_id":"nike-womens-pegasus-turbo-road-running-shoes-black-white","title":"Nike | Women's Pegasus Turbo Road Running Shoes - Black\/White","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Women's Pegasus Turbo Running Shoes should help you to run at faster paces. \u003c\/p\u003e\n\u003cp\u003eThe Peg Turbo is made with at least 50% recycled material relative to its weight.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe Nike Pegasus Turbo should feel fast under your feet. That's due to the rocker shaped midsole and ZoomX foam. The rocker design is great for encouraging forward momentum. ZoomX foam is incredibly light and soft, but returns a lot of energy.\u003c\/p\u003e\n\u003cp\u003eTraction is important when you are running at speed. The waffle-inspired tread on the outsole helps to provide grip where and when it is needed.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eFlyknit technology produces a supportive upper that still has plenty of stretch and breathability.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eWe recommend the Nike Women's Pegasus Turbo Running Shoes for the following training run distances:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ethe mile;\u003c\/li\u003e\n\u003cli\u003e5k; and\u003c\/li\u003e\n\u003cli\u003e10k.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Peg Turbo will perform at their best when you are trying to run fast.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"5.0 \/ BLACK\/WHITE","offer_id":43499134156962,"sku":"DM3414-005-R5.0","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ BLACK\/WHITE","offer_id":43499134189730,"sku":"DM3414-005-R5.5","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ BLACK\/WHITE","offer_id":43499134222498,"sku":"DM3414-005-R6.0","price":84.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ BLACK\/WHITE","offer_id":43499134255266,"sku":"DM3414-005-R6.5","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ BLACK\/WHITE","offer_id":43499134288034,"sku":"DM3414-005-R7.0","price":84.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ BLACK\/WHITE","offer_id":43499134320802,"sku":"DM3414-005-R7.5","price":84.0,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ BLACK\/WHITE","offer_id":43499134353570,"sku":"DM3414-005-R8.0","price":84.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/DM3414-005-W-Nike-PegasusTurboNextNature-side.jpg?v=1687764568"},{"product_id":"nike-womens-pegasus-turbo-road-running-shoes-black-fireberry","title":"Nike | Women's Pegasus Turbo Road Running Shoes - Black\/Fireberry","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Women's Pegasus Turbo Road Running Shoes are designed for faster-paced training runs. \u003c\/p\u003e\n\u003cp\u003eThe Nike Pegasus Turbo is made with at least 50% recycled content relative to its total weight.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole is shaped like a rocker and contains ZoomX foam. The result is that you should find it easier to maintain forward momentum. ZoomX foam is lightweight and responsive, providing energy return. The rocker shape should help you to move efficiently through your gait cycle.\u003c\/p\u003e\n\u003cp\u003eA waffle-inspired tread provides traction. That can really help when you are running at faster paces.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eFlyknit technology uses strong fibres to create targeted areas of support, along with breathability and stretch.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eWe recommend the Nike Women's Pegasus Turbo Road Running for the following training run distances:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ethe mile;\u003c\/li\u003e\n\u003cli\u003e5k; and \u003c\/li\u003e\n\u003cli\u003e10k.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"5.0 \/ BLACK\/FIREBERRY-ANTHRACITE-FIREBERRY","offer_id":43697197416610,"sku":"DM3414-008-R5.0","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ BLACK\/FIREBERRY-ANTHRACITE-FIREBERRY","offer_id":43697197482146,"sku":"DM3414-008-R5.5","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ BLACK\/FIREBERRY-ANTHRACITE-FIREBERRY","offer_id":43697197514914,"sku":"DM3414-008-R6.0","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ BLACK\/FIREBERRY-ANTHRACITE-FIREBERRY","offer_id":43697197547682,"sku":"DM3414-008-R6.5","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ BLACK\/FIREBERRY-ANTHRACITE-FIREBERRY","offer_id":43697197580450,"sku":"DM3414-008-R7.0","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ BLACK\/FIREBERRY-ANTHRACITE-FIREBERRY","offer_id":43697197613218,"sku":"DM3414-008-R7.5","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ BLACK\/FIREBERRY-ANTHRACITE-FIREBERRY","offer_id":43697197645986,"sku":"DM3414-008-R8.0","price":84.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/DM3414-008-W-Nike-PegasusTurboNextNature-side.jpg?v=1695368775"},{"product_id":"mizuno-mens-wave-rebellion-pro-2-red","title":"Mizuno | Men's Wave Rebellion Pro 2 - Red","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Mizuno Men's Wave Rebellion Pro 2 have been updated with more cushioning and energy return, additional propulsion, and improved stability. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe main change in the Mizuno Wave Rebellion Pro 2 midsole is a top layer of MIZUNO ENERZY LITE+ foam. As a result, they should feel softer and bouncier under your feet. \u003c\/p\u003e\n\u003cp\u003eThere's still a bottom layer of MIZUNO ENERZY LITE foam. This soft and highly energy returning foam aids comfort and speed. However, the midfoot area is broader than before to improve stability and support.\u003c\/p\u003e\n\u003cp\u003eA full-length carbon infused nylon Wave Plate, sandwiched between the foams, delivers incredible propulsion. An updated ribbed design makes the plate more responsive than before.\u003c\/p\u003e\n\u003cp\u003eThe SMOOTH SPEED ASSIST technology leads to lots of forward momentum with each stride. To explain further, the specific geometry rolls your feet forward and helps you maintain your speed.\u003c\/p\u003e\n\u003cp\u003eFrom a grip perspective, the G3 outsole delivers standout traction around corners.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eAs the Mizuno Wave Rebellion Pro 2 Running Shoes are all about speed, the upper is extremely lightweight. But, Mizuno understands support is still important. Midfoot straps and an updated shoelace loop design deliver support where it's needed most.\u003c\/p\u003e\n\u003cp\u003eEven though the heel counter is very light and thin, small internal heel pods hold your ankle in place.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Mizuno Men's Wave Rebellion Pro 2 Running Shoes are for fast-paced runs and racing. In our experience, they're unlikely to feel comfortable for runs at slower to steady paces. They're likely to feel at their best if you're running at a consistent effort and are planning to run fast for the duration of your event.\u003c\/p\u003e\n\u003cp\u003eFrom testing, we can clarify they're suitable for heel strikers. \u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 215 grams\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 36.5 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 38 mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"8.0 \/ Dubarry\/Cranberry\/Black","offer_id":44093301031074,"sku":"U1GD241702-R8.0","price":105.0,"currency_code":"GBP","in_stock":true},{"title":"8.5 \/ Dubarry\/Cranberry\/Black","offer_id":44093301063842,"sku":"U1GD241702-R8.5","price":105.0,"currency_code":"GBP","in_stock":false},{"title":"9.0 \/ Dubarry\/Cranberry\/Black","offer_id":44093301096610,"sku":"U1GD241702-R9.0","price":105.0,"currency_code":"GBP","in_stock":false},{"title":"9.5 \/ Dubarry\/Cranberry\/Black","offer_id":44093301129378,"sku":"U1GD241702-R9.5","price":105.0,"currency_code":"GBP","in_stock":false},{"title":"10.0 \/ Dubarry\/Cranberry\/Black","offer_id":44093301162146,"sku":"U1GD241702-R10.0","price":105.0,"currency_code":"GBP","in_stock":false},{"title":"10.5 \/ Dubarry\/Cranberry\/Black","offer_id":44093301194914,"sku":"U1GD241702-R10.5","price":105.0,"currency_code":"GBP","in_stock":false},{"title":"11.0 \/ Dubarry\/Cranberry\/Black","offer_id":44093301227682,"sku":"U1GD241702-R11.0","price":105.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/U1GD241702-M-Muzuno-WaveRebellionPro2-side2_1.jpg?v=1708962979"},{"product_id":"mizuno-womens-wave-rebellion-pro-2-white","title":"Mizuno | Women's Wave Rebellion Pro 2 - White","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Mizuno Women's Wave Rebellion Pro 2 Running Shoes are for performance-focused runners. This is because every element of the design promotes maximum speed and propulsion for fast-paced running. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe top layer of foam in the Mizuno Wave Rebellion Pro 2 midsole now features MIZUNO ENERZY LITE+. As a result, they should feel softer and bouncier than the previous version.\u003c\/p\u003e\n\u003cp\u003eThere's still a bottom layer of soft and springy MIZUNO ENERZY LITE foam. However, the midfoot section is now broader. This should translate into a more stable experience.\u003c\/p\u003e\n\u003cp\u003eA full-length carbon infused nylon Wave Plate intersects the two foams. The main purpose of the plate is to improve energy return and aid propulsion. As it now features a ribbed design, it should be more responsive than before.\u003c\/p\u003e\n\u003cp\u003eMizuno's SMOOTH SPEED ASSIST technology is likely feel at its best when you're running fast. To explain further, the extreme rocker geometry is designed to optimise your foot strike and improve forward momentum. However, the technology is less likely to work effectively at slower paces.\u003c\/p\u003e\n\u003cp\u003eFrom a grip perspective, the G3 outsole delivers standout traction around corners.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe images of the Mizuno Wave Rebellion Pro 2 Running Shoes upper don't do it justice. This is because it's hard to appreciate how light and breathable it is without putting them on your feet. You'll just have to take our word on how good it feels.\u003c\/p\u003e\n\u003cp\u003eEven though they're stripped back, supportive midfoot straps and heel pods help keep your feet in position. An exceptional eye to detail is evident on the technical shoelace loop design - which further enhances lockdown.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eAs we've mentioned throughout, the Mizuno Women's Wave Rebellion Pro 2 Running Shoes are for fast-paced running. This includes speed-focused training sessions and racing, such as half-marathons and marathons. We're emphasising that they're best for fast runs because the unique midsole geometry is unlikely to feel natural at slower to steady paces.\u003c\/p\u003e\n\u003cp\u003eWhen you're up at full-pace, there's very few running shoes that feel as propulsive and fluid as the Mizuno Wave Rebellion Pro 2.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 180 grams\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 36.5 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 38 mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"5.0 \/ White\/Harbor Mist\/Cayenne","offer_id":44093356933282,"sku":"U1GE241721-R5.0","price":105.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ White\/Harbor Mist\/Cayenne","offer_id":44093356966050,"sku":"U1GE241721-R5.5","price":105.0,"currency_code":"GBP","in_stock":true},{"title":"6.0 \/ White\/Harbor Mist\/Cayenne","offer_id":44093356998818,"sku":"U1GE241721-R6.0","price":105.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ White\/Harbor Mist\/Cayenne","offer_id":44093357031586,"sku":"U1GE241721-R6.5","price":105.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ White\/Harbor Mist\/Cayenne","offer_id":44093357064354,"sku":"U1GE241721-R7.0","price":105.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ White\/Harbor Mist\/Cayenne","offer_id":44093357097122,"sku":"U1GE241721-R7.5","price":105.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/U1GE241721-W-Mizuno-WaveRebellionPro2-side2_1.jpg?v=1708964039"},{"product_id":"adidas-womens-takumi-sen-10-running-shoes-core-black","title":"adidas | Women's Takumi Sen 10 Running Shoes - Core Black","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e Speed up your 5K and 10K races with the adidas Women's Takumi Sen 10 Running Shoes. Look and feel like a pro in the Core Black\/Zero Met.\/Spark colourway.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe adidas Takumi Sen 10 Running Shoes feature two layers of LIGHTSTRIKE PRO foam - like the Adizero Adios Pro 3 do. This results in an ultra-energetic and responsive experience. However, as the stack height in the Takumi Sen 10 is lower, they should feel more stable around corners and more responsive to changes in pace.\u003c\/p\u003e\n\u003cp\u003eA fully-connected ENERGYRODS 2.0 system improves midsole stiffness and energy return. As a result, you should expect fast transitions from landing to take-off. Ultimately helping you maintain your stride rate and speed more effectively.\u003c\/p\u003e\n\u003cp\u003eA combination of Continental™ rubber and light textile rubber promotes extra grip in both wet and dry conditions.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eAs the adidas Takumi Sen 10 Running Shoes are all about making you feel fast, the upper is exceptionally light. At the same time, the upper should also make you feel supported. Especially at the ankle area - where the Adizero slinglaunch heel construction promotes great lockdown.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eStride length and stride frequency are the two components of speed. The adidas Women's Takumi Sen 10 Running Shoes should help you maintain your stride rate with more ease - therefore helping you run faster.\u003c\/p\u003e\n\u003cp\u003eThis ultra-light and responsive midsole should feel best in shorter distance events, such as 5K and 10K. Although, given the level of protection on offer, these could also feel very good for half marathon racing. \u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 161 grams (based on a size UK 5.5)\u003c\/li\u003e\n\u003cli\u003eDrop: 6 mm\u003c\/li\u003e\n\u003cli\u003eForefoot Stack Height: 27 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot Stack Height: 33 mm\u003c\/li\u003e\n\u003cli\u003eContinental™ Rubber outsole\u003c\/li\u003e\n\u003cli\u003eENERGYROADS 2.0 limit energy loss\u003c\/li\u003e\n\u003cli\u003eLIGHTSTRIKE PRO cushioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice \u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"adidas","offers":[{"title":"5.0 \/ Core Black\/Zero Met.\/Spark","offer_id":44106505060514,"sku":"ID2794-R5.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ Core Black\/Zero Met.\/Spark","offer_id":44106505093282,"sku":"ID2794-R5.5","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Core Black\/Zero Met.\/Spark","offer_id":44106505126050,"sku":"ID2794-R6.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Core Black\/Zero Met.\/Spark","offer_id":44106505158818,"sku":"ID2794-R6.5","price":85.0,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ Core Black\/Zero Met.\/Spark","offer_id":44106505191586,"sku":"ID2794-R7.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Core Black\/Zero Met.\/Spark","offer_id":44106505224354,"sku":"ID2794-R7.5","price":85.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/ID2794-adidas-W-TakumiSen10-Side.jpg?v=1722005958"},{"product_id":"true-motion-womens-u-tech-vichara-running-shoes-alloy","title":"True Motion | Women's U-Tech Vichara Running Shoes - Alloy","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e It took more than 2 years of research and countless prototypes to develop the True Motion Women's U-Tech Vichara Running Shoes.\u003c\/p\u003e\n\u003cp\u003eDesigned to work in perfect harmony with your biomechanics, the Vichara Running Shoes should help to significantly reduce the chances of running related injuries.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe True Motion U-Tech Vichara Running Shoes feature a protective nitrogen foam midsole. An innovative design process results in a light and highly energy returning material. In fact, the foam should offer over 80% energy return. \u003c\/p\u003e\n\u003cp\u003eYou should also experience very soft and gentle transitions throughout the gait cycle. This is because asymmetrically designed U-Tech cushioning compliments the anatomical-biological structures of the foot. Another benefit of this technology is that it helps to center forces - which helps reduce joint loading.\u003c\/p\u003e\n\u003cp\u003eFinally, you might notice the horizontal groove in the forefoot. This aids the natural movement of your feet as you push-off. In turn, the load on the metatarsophalangeal joint of the big toe should be lowered.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe premium upper in the True Motion U-Tech Vichara Running Shoes should feel soft and breathable. It's likely the heel area will feel supportive, thanks to a moulded heel counter.\u003c\/p\u003e\n\u003cp\u003eThe mesh upper and liner are made with 100% recycled material.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThere's no pair of running shoes that completely removes the risks of injuries. That's because multiple factors will be at play. However, certain models go through more testing than others and can play a greater role in injury prevention. The True Motion Women's U-Tech Vichara Running Shoes are the perfect example of this. \u003c\/p\u003e\n\u003cp\u003eAs these are the result of extensive biomechanical analysis and experiments, there's a very high chance they can help reduce your chances of injury in common problem areas - for example, the knee joint. This makes them a great option for daily runs and slower paced efforts. \u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 230 grams (based on a women's EUR size 40\/U.S. size 8.5)\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 22 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 32 mm\u003c\/li\u003e\n\u003cli\u003eDrop: 10 mm\u003c\/li\u003e\n\u003cli\u003e360° reflectivity in the upper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice \u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"True Motion","offers":[{"title":"4.5 \/ Alloy\/Ebony\/Lotus","offer_id":44107240243362,"sku":"TM W 0109 1B 01-R4.5","price":97.0,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ Alloy\/Ebony\/Lotus","offer_id":44107240276130,"sku":"TM W 0109 1B 01-R5.0","price":97.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ Alloy\/Ebony\/Lotus","offer_id":44107240308898,"sku":"TM W 0109 1B 01-R5.5","price":97.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Alloy\/Ebony\/Lotus","offer_id":44107240341666,"sku":"TM W 0109 1B 01-R6.0","price":97.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Alloy\/Ebony\/Lotus","offer_id":44107240374434,"sku":"TM W 0109 1B 01-R6.5","price":97.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Alloy\/Ebony\/Lotus","offer_id":44107240407202,"sku":"TM W 0109 1B 01-R7.0","price":97.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Alloy\/Ebony\/Lotus","offer_id":44107240439970,"sku":"TM W 0109 1B 01-R7.5","price":97.0,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ Alloy\/Ebony\/Lotus","offer_id":44107240472738,"sku":"TM W 0109 1B 01-R8.0","price":97.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/TMW01091B01-W-TrueMotion-U-TechVichara-side2_1.jpg?v=1709308565"},{"product_id":"altra-womens-experience-flow-running-shoes-black","title":"Altra | Women's Experience Flow Running Shoes - Black","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Altra Women's Experience Flow Running Shoes were formerly known as the AltraFWD Experience. This current edition features an updated upper and is the neutral model in Altra's Experience line up of road running shoes.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe compression-moulded midsole provides a lightweight and responsive sensation underneath your feet.\u003c\/p\u003e\n\u003cp\u003eIt is worth noting that the midsole feels reasonably firm. However, the low heel to toe drop combines with the rocker shape geometry to try and help your feet to roll forward more efficiently. In short, the midsole design should help you to move through the gait cycle with greater ease and efficiency.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe key point to highlight is the natural fit with a roomy toe box. This should let you splay your toes, and help you engage your big toe joint as you run.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Altra Women's Experience Flow Running Shoes should feel best on steady paced runs. By this, we mean the runs that are a bit faster than your easy or recovery days. \u003c\/p\u003e\n\u003cp\u003eOf course, they are suitable for slower runs too. However, they might not feel as comfortable as a softer and more forgiving alternative.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eApproximate weight: 204 grams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDrop: 4 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eForefoot stack height: 26 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRearfoot stack height: 30 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eColour: Black\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Altra","offers":[{"title":"4.0 \/ Black","offer_id":44915674054818,"sku":"AL0A85NW001-R4.0","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"4.5 \/ Black","offer_id":44915674087586,"sku":"AL0A85NW001-R4.5","price":78.0,"currency_code":"GBP","in_stock":true},{"title":"5.0 \/ Black","offer_id":44796601106594,"sku":"AL0A85NW001-R5.0","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ Black","offer_id":44796601139362,"sku":"AL0A85NW001-R5.5","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Black","offer_id":44796601172130,"sku":"AL0A85NW001-R6.0","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Black","offer_id":44796601204898,"sku":"AL0A85NW001-R6.5","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Black","offer_id":44796601237666,"sku":"AL0A85NW001-R7.0","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Black","offer_id":44796601270434,"sku":"AL0A85NW001-R7.5","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ Black","offer_id":44796601303202,"sku":"AL0A85NW001-R8.0","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"8.5 \/ Black","offer_id":44915674120354,"sku":"AL0A85NW001-R8.5","price":78.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/AL0A85NW001-W-ALTRA-ExperienceFlow-lateral-view.jpg?v=1721662511"},{"product_id":"nike-womens-pegasus-plus-road-running-shoes-crimson-tint","title":"Nike | Women's Pegasus Plus Road Running Shoes - Crimson Tint","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Women's Pegasus Plus Road Running Shoes provide a lot of responsive cushioning.\u003c\/p\u003e\n\u003cp\u003eIn comparison to the 'standard' Pegasus, which also provide responsive cushioning, the Pegasus Plus should deliver even more responsiveness and energy return. Watch our \u003ca title=\"Nike Pegasus Plus vs Pegasus 41 YouTube comparison video\" href=\"https:\/\/youtu.be\/A5vidXvf9ho\"\u003eNike Pegasus Plus vs Pegasus 41 YouTube video\u003c\/a\u003e to find out more.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole will feel light and it will return a lot of energy. This is because it contains a full length section of ZoomX foam - which is Nike's lightest and most responsive foam. \u003c\/p\u003e\n\u003cp\u003eWhen you are running in the Pegasus Plus, you will most likely notice the energy return from the midsole - and this may help you to run at quicker speeds. Helpfully, the high-abrasion rubber on the outsole should help when it comes to maintaining traction on pavements and roads.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe stretchy Flyknit upper should contour to the shape of your foot - providing a very comfortable fit and minimising the chance of irritation from the upper. A midfoot band helps to keep your foot contained. \u003c\/p\u003e\n\u003cp\u003eThe perforations in the Flyknit upper help to reduce the weight of the shoe and make the Pegasus Plus very breathable.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Pegasus Plus Road Running Shoes are likely to be a great choice for your tempo runs. However, they may also be a very good choice for everyday runs when you want the cushioning in your shoes to feel very responsive. For the avoidance of doubt, the Pegasus Plus are neutral road running shoes.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDrop: 10 mm\u003c\/li\u003e\n\u003cli\u003eApproximate weight: 205 grams (based on a women's U.S. size 8)\u003c\/li\u003e\n\u003cli\u003eColour shown: Crimson Tint\/White-Pure Platinum\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"5.0 \/ CRIMSON TINT\/WHITE-PURE PLATINUM","offer_id":44816675668130,"sku":"FQ7261-800-R5.0","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ CRIMSON TINT\/WHITE-PURE PLATINUM","offer_id":44816675700898,"sku":"FQ7261-800-R5.5","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ CRIMSON TINT\/WHITE-PURE PLATINUM","offer_id":44816675733666,"sku":"FQ7261-800-R6.0","price":90.74,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ CRIMSON TINT\/WHITE-PURE PLATINUM","offer_id":44816675766434,"sku":"FQ7261-800-R6.5","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ CRIMSON TINT\/WHITE-PURE PLATINUM","offer_id":44816675799202,"sku":"FQ7261-800-R7.0","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ CRIMSON TINT\/WHITE-PURE PLATINUM","offer_id":44816675831970,"sku":"FQ7261-800-R7.5","price":90.74,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ CRIMSON TINT\/WHITE-PURE PLATINUM","offer_id":44816675864738,"sku":"FQ7261-800-R8.0","price":90.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/FQ7261-800-W-Nike-PegasusPlus-lateral-view.jpg?v=1722435626"},{"product_id":"nike-womens-pegasus-plus-road-running-shoes-white","title":"Nike | Women's Pegasus Plus Road Running Shoes - White","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Women's Pegasus Plus Road Running Shoes provide a lot of responsive cushioning.\u003c\/p\u003e\n\u003cp\u003eIn comparison to the 'standard' Pegasus, which also provide responsive cushioning, the Pegasus Plus should deliver even more responsiveness and energy return. Watch our \u003ca href=\"https:\/\/youtu.be\/A5vidXvf9ho\" title=\"Nike Pegasus Plus vs Pegasus 41 YouTube comparison video\"\u003eNike Pegasus Plus vs Pegasus 41 YouTube video\u003c\/a\u003e to find out more.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole will feel light and it will return a lot of energy. This is because it contains a full length section of ZoomX foam - which is Nike's lightest and most responsive foam. \u003c\/p\u003e\n\u003cp\u003eWhen you are running in the Pegasus Plus, you will most likely notice the energy return from the midsole - and this may help you to run at quicker speeds. Helpfully, the high-abrasion rubber on the outsole should help when it comes to maintaining traction on pavements and roads.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe stretchy Flyknit upper should contour to the shape of your foot - providing a very comfortable fit and minimising the chance of irritation from the upper. A midfoot band helps to keep your foot contained. \u003c\/p\u003e\n\u003cp\u003eThe perforations in the Flyknit upper help to reduce the weight of the shoe and make the Pegasus Plus very breathable.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Pegasus Plus Road Running Shoes are likely to be a great choice for your tempo runs. However, they may also be a very good choice for everyday runs when you want the cushioning in your shoes to feel very responsive. For the avoidance of doubt, the Pegasus Plus are neutral road running shoes.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDrop: 10 mm\u003c\/li\u003e\n\u003cli\u003eApproximate weight: 205 grams (based on a women's U.S. size 8)\u003c\/li\u003e\n\u003cli\u003eColour shown: White\/Mtlc Red Bronze-Platinum Violet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"5.0 \/ WHITE\/MTLC RED BRONZE-PLATINUM VIOLET","offer_id":44949606203554,"sku":"FQ7261-108-R5.0","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ WHITE\/MTLC RED BRONZE-PLATINUM VIOLET","offer_id":44949606236322,"sku":"FQ7261-108-R5.5","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ WHITE\/MTLC RED BRONZE-PLATINUM VIOLET","offer_id":44949606269090,"sku":"FQ7261-108-R6.0","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ WHITE\/MTLC RED BRONZE-PLATINUM VIOLET","offer_id":44949606301858,"sku":"FQ7261-108-R6.5","price":90.74,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ WHITE\/MTLC RED BRONZE-PLATINUM VIOLET","offer_id":44949606334626,"sku":"FQ7261-108-R7.0","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ WHITE\/MTLC RED BRONZE-PLATINUM VIOLET","offer_id":44949606367394,"sku":"FQ7261-108-R7.5","price":90.74,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ WHITE\/MTLC RED BRONZE-PLATINUM VIOLET","offer_id":44949606400162,"sku":"FQ7261-108-R8.0","price":90.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/FQ7261-108-W-Nike-PegasusPlus-lateral-view.jpg?v=1728316973"},{"product_id":"mizuno-womens-wave-rider-28-running-shoes-citadel","title":"Mizuno | Women's Wave Rider 28 Running Shoes - Citadel","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e Runners seeking a propulsive underfoot experience for everyday miles should enjoy running in the Mizuno Women's Wave Rider 28 Running Shoes.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe heel wedge of the midsole features Mizuno Enerzy Nxt foam. This nitrogen-infused foam is very soft and responsive. \u003c\/p\u003e\n\u003cp\u003eA Mizuno Wave Plate sits above this foam. This structure helps disperse impact forces, improves stability, and propels you forward. \u003c\/p\u003e\n\u003cp\u003eThe remainder of the Mizuno Waver Rider 28 Running Shoes' midsole is made up of Mizuno Enerzy cushioning. This soft and highly energy returning material should feel great while running at steadier efforts.\u003c\/p\u003e\n\u003cp\u003eOverall, you should experience a lot of protection, coupled with great responsiveness.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe Mizuno Wave Rider 28 Running Shoes' upper has a jacquard air mesh. Flexible PU Print reinforcement adds structure to the upper and offers support for your feet. A sculpted tongue helps improve comfort.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eSome running shoes are best suited to a specific type of effort. That's not the case with the Mizuno Women's Wave Rider 28 Running Shoes.\u003c\/p\u003e\n\u003cp\u003eThe highly-cushioned and propulsive midsole should perform across a range of paces. As a result, these could work well for slower paced runs, and steadier efforts. This is a particularly beneficial quality if you like to mix the pace of your runs from day to day. \u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 240 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 12 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 26.5 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 38.5 mm\u003c\/li\u003e\n\u003cli\u003eMore than 90% recycled content on upper body lining textile\u003c\/li\u003e\n\u003cli\u003eMore than 90% recycled content on sockliner lining\u003c\/li\u003e\n\u003cli\u003eColour: Citadel\/White\/Neo Mint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"4.5 \/ Citadel\/White\/Neo Mint","offer_id":45097356787874,"sku":"J1GD240371-R4.5","price":70.0,"currency_code":"GBP","in_stock":true},{"title":"5.0 \/ Citadel\/White\/Neo Mint","offer_id":45097356820642,"sku":"J1GD240371-R5.0","price":70.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ Citadel\/White\/Neo Mint","offer_id":45097356853410,"sku":"J1GD240371-R5.5","price":70.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Citadel\/White\/Neo Mint","offer_id":45097356886178,"sku":"J1GD240371-R6.0","price":70.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Citadel\/White\/Neo Mint","offer_id":45097356918946,"sku":"J1GD240371-R6.5","price":70.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Citadel\/White\/Neo Mint","offer_id":45097356951714,"sku":"J1GD240371-R7.0","price":70.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Citadel\/White\/Neo Mint","offer_id":45097356984482,"sku":"J1GD240371-R7.5","price":70.0,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ Citadel\/White\/Neo Mint","offer_id":45097357017250,"sku":"J1GD240371-R8.0","price":70.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/J1GD240371-W-Mizuno-WaveRider28-rightlateral-view.jpg?v=1733486313"},{"product_id":"mizuno-womens-neo-vista-running-shoes-citadel","title":"Mizuno | Women's Neo Vista Running Shoes - Citadel","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Mizuno Women's Neo Vista Running Shoes feature one of the bounciest foams ever produced. As a result, the cushioning is perfectly suited to tempo runs, but should feel great across a range of paces.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe Mizuno Neo Vista Running Shoes feature two layers of Mizuno Enerzy Nxt cushioning. This nitrogen-infused foam should feel incredibly soft and energetic under your feet. \u003c\/p\u003e\n\u003cp\u003eTo improve propulsion and energy return, a full-length glass-fibre infused nylon Wave Plate is sandwiched between the two layers of foam. However, this Wave Plate also makes the ultra-high-stacked midsole feel very stable.\u003c\/p\u003e\n\u003cp\u003eIt's also worth noting that the midsole base is very broad - making it inherently stable.\u003c\/p\u003e\n\u003cp\u003eUltimately, the Mizuno Neo Vista Running Shoes should feel very protective, propulsive, and comfortable to run in.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe one piece soft knit upper in the Mizuno Neo Vista Running Shoes fits like a sock. For clarity, the tongue is fully-integrated. As the toe box feels spacious, we recommend choosing your normal running shoe size. \u003c\/p\u003e\n\u003cp\u003eOne of main benefits of this upper construction is that it delivers an almost seamless fit. This should reduce the chances of friction. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eWe recommend using the Mizuno Women's Neo Vista Running Shoes for your steady-paced runs and tempo efforts. This is when the cushioning is likely to feel at its best. The high level of protection on offer should also reduce your recovery time from these types of workouts.\u003c\/p\u003e\n\u003cp\u003eThe soft and plush midsole should feel comfortable for the slower-paced sections of your runs. Which is ideal if you're doing long warm-ups and\/or cool-downs.\u003c\/p\u003e\n\u003cp\u003eWe don't recommend using the Neo Vista Running Shoes for faster-paced short runs, as the midsole will probably feel a bit soft, and lack the responsiveness you need.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eApproximate weight: 221 grams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDrop: 8 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eForefoot stack height: 36.5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eRearfoot stack height: 44.5 mm\u003c\/span\u003e \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eColour: Citadel\/Bay\/Paisley Purple\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"5.0 \/ Citadel\/Bay\/Paisley Purple","offer_id":45097381527714,"sku":"J1GD243471-R5.0","price":75.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ Citadel\/Bay\/Paisley Purple","offer_id":45097381560482,"sku":"J1GD243471-R5.5","price":75.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Citadel\/Bay\/Paisley Purple","offer_id":45097381593250,"sku":"J1GD243471-R6.0","price":75.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Citadel\/Bay\/Paisley Purple","offer_id":45097381626018,"sku":"J1GD243471-R6.5","price":75.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Citadel\/Bay\/Paisley Purple","offer_id":45097381658786,"sku":"J1GD243471-R7.0","price":75.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ Citadel\/Bay\/Paisley Purple","offer_id":45097381691554,"sku":"J1GD243471-R7.5","price":75.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/J1GD243471-W-Mizuno-NeoVista-right-lateral-view.jpg?v=1733489763"},{"product_id":"adidas-womens-adizero-boston-12-running-shoes-grey-five","title":"adidas | Women's Adizero Boston 12 Running Shoes - Grey Five","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The adidas Women's Adizero Boston 12 Running Shoes are one of the most popular models for faster-paced training sessions, such as intervals and tempo runs. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe adidas Adizero Boston 12 Running Shoes offer a balance between soft and responsive cushioning. As a result, they feel great over a range of paces and intensities.\u003c\/p\u003e\n\u003cp\u003eA bottom layer of LIGHTSTRIKE 2.0 cushioning feels forgiving and relatively plush - perfect for improving comfort levels. In contrast, a top layer of adidas' most resilient foam - LIGHTSTRIKE PRO - improves energy return. \u003c\/p\u003e\n\u003cp\u003eGlass-fibre infused ENERGYRODS are more flexible than the carbon-infused ones that feature in the Adizero Adios Pro 4 Running Shoes. Ultimately, this means the Boston 12 should offer a more comfortable experience across a greater range of paces. However, you'll still experience a lot of extra propulsion.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe adidas Boston 12 Running Shoes offer an accommodating fit at the toe box. This means they'll suit a range of foot shapes, including those with broad feet.\u003c\/p\u003e\n\u003cp\u003eThe upper strikes a balance between performance and comfort, which is exactly what you need for weekly training sessions.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe adidas Women's Adizero Boston 12 Running Shoes are very popular because the cushioning feels great across a broad range of paces.\u003c\/p\u003e\n\u003cp\u003eYou'll get the most out of the Boston 12 on your faster-paced training sessions. Although, this model is also suitable for longer build runs, that progress from slower to faster speeds. \u003c\/p\u003e\n\u003cp\u003eIn a perfect world, opting for the Boston 12 in training runs means you can keep a pair of - less durable, but more propulsive - super-shoes for race day.\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTechnical Features\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eApproximate weight: 215 grams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eForefoot stack height: 31 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eRearfoot stack height: 38 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eDrop: 7 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eUpper contains a minimum of 50% recycled content\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003eContinental™ Rubber outsole\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eColour: Grey Five\/Crystal Jade\/Lucid Pink\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice \u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis usually means that \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eyour running shoe\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will be \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"adidas","offers":[{"title":"4.5 \/ Grey Five\/Crystal Jade\/Lucid Pink","offer_id":45124638343330,"sku":"JI4481-R4.5","price":77.0,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ Grey Five\/Crystal Jade\/Lucid Pink","offer_id":45124638376098,"sku":"JI4481-R5.0","price":77.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ Grey Five\/Crystal Jade\/Lucid Pink","offer_id":45124638408866,"sku":"JI4481-R5.5","price":77.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Grey Five\/Crystal Jade\/Lucid Pink","offer_id":45124638441634,"sku":"JI4481-R6.0","price":77.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Grey Five\/Crystal Jade\/Lucid Pink","offer_id":45124638474402,"sku":"JI4481-R6.5","price":77.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Grey Five\/Crystal Jade\/Lucid Pink","offer_id":45124638507170,"sku":"JI4481-R7.0","price":77.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ Grey Five\/Crystal Jade\/Lucid Pink","offer_id":45124638539938,"sku":"JI4481-R7.5","price":77.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/JI4481-W-adidas-Adizero_Boston_12-lateral-view.jpg?v=1735830120"},{"product_id":"asics-mens-gel-cumulus-27-running-shoes-taupe-grey","title":"ASICS | Men's Gel-Cumulus 27 Running Shoes - Taupe Grey","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The ASICS Men's Gel-Cumulus 27 Running Shoes are designed for everyday miles at slow to steady paces.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole foam in the ASICS Gel-Cumulus 27 Running Shoes is FF BLAST™ PLUS foam. This soft and protective foam works in synergy with the FluidRide™ outsole to improve comfort. You should expect smooth transitions from landing to take-off.\u003c\/p\u003e\n\u003cp\u003eHeel strikers will benefit from PureGEL™ technology. ASICS' signature technology - positioned in the heel area - improves softness and shock absorption.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eMade with a premium engineered mesh, the upper should feel supportive and breathable. A lightweight, padded tongue should also help reduce lace pressure.\u003c\/p\u003e\n\u003cp\u003eInterestingly, the ASICS Gel-Cumulus 27 Running Shoes' upper now has a heel tab. This  design feature was originally seen on the Gel-Nimbus Running Shoes.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, the ASICS Men's Gel-Cumulus 27 Running Shoes are a great choice for everyday runs. This is because the midsole is built for comfort.\u003c\/p\u003e\n\u003cp\u003eHaving said that, if you're training for long-distance events, you might want to consider a more cushioned model - such as the Gel-Nimbus Running Shoes.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDrop: 8 mm\u003c\/li\u003e\n\u003cli\u003eApproximate weight: 265 grams\u003c\/li\u003e\n\u003cli\u003eColour: Taupe Grey\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Asics","offers":[{"title":"7.0 \/ Taupe Grey\/Black","offer_id":45131327406242,"sku":"1011B960-020-R7.0","price":82.6,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Taupe Grey\/Black","offer_id":45131327439010,"sku":"1011B960-020-R7.5","price":82.6,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ Taupe Grey\/Black","offer_id":45131327471778,"sku":"1011B960-020-R8.0","price":82.6,"currency_code":"GBP","in_stock":false},{"title":"8.5 \/ Taupe Grey\/Black","offer_id":45131327504546,"sku":"1011B960-020-R8.5","price":82.6,"currency_code":"GBP","in_stock":false},{"title":"9.0 \/ Taupe Grey\/Black","offer_id":45131327537314,"sku":"1011B960-020-R9.0","price":82.6,"currency_code":"GBP","in_stock":true},{"title":"9.5 \/ Taupe Grey\/Black","offer_id":45131327570082,"sku":"1011B960-020-R9.5","price":82.6,"currency_code":"GBP","in_stock":true},{"title":"10.0 \/ Taupe Grey\/Black","offer_id":45131327602850,"sku":"1011B960-020-R10.0","price":82.6,"currency_code":"GBP","in_stock":true},{"title":"10.5 \/ Taupe Grey\/Black","offer_id":45131327635618,"sku":"1011B960-020-R10.5","price":82.6,"currency_code":"GBP","in_stock":false},{"title":"11.0 \/ Taupe Grey\/Black","offer_id":45131327668386,"sku":"1011B960-020-R11.0","price":82.6,"currency_code":"GBP","in_stock":false},{"title":"11.5 \/ Taupe Grey\/Black","offer_id":45131327701154,"sku":"1011B960-020-R11.5","price":82.6,"currency_code":"GBP","in_stock":false},{"title":"12.0 \/ Taupe Grey\/Black","offer_id":45131327733922,"sku":"1011B960-020-R12.0","price":82.6,"currency_code":"GBP","in_stock":false},{"title":"13.0 \/ Taupe Grey\/Black","offer_id":45131327766690,"sku":"1011B960-020-R13.0","price":82.6,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/1011B960-020-M-Asics-Gel-Cumulus27-lateral-view_1.jpg?v=1734346021"},{"product_id":"asics-womens-gel-cumulus-27-running-shoes-mineral-beige","title":"ASICS | Women's Gel-Cumulus 27 Running Shoes - Mineral Beige","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The ASICS Women's Gel-Cumulus 27 Running Shoes are designed for everyday miles at slow to steady paces.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole foam in the ASICS Gel-Cumulus 27 Running Shoes is FF BLAST™ PLUS foam. This soft and protective foam works in synergy with the FluidRide™ outsole to improve comfort. You should expect smooth transitions from landing to take-off.\u003c\/p\u003e\n\u003cp\u003eHeel strikers will benefit from PureGEL™ technology. ASICS' signature technology - positioned in the heel area - improves softness and shock absorption.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eMade with a premium engineered mesh, the upper should feel supportive and breathable. A lightweight, padded tongue should also help reduce lace pressure.\u003c\/p\u003e\n\u003cp\u003eInterestingly, the ASICS Gel-Cumulus 27 Running Shoes' upper now has a heel tab. This  design feature was originally seen on the Gel-Nimbus Running Shoes.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, the ASICS Women's Gel-Cumulus 27 Running Shoes are a great choice for everyday runs. This is because the midsole is built for comfort.\u003c\/p\u003e\n\u003cp\u003eHaving said that, if you're training for long-distance events, you might want to consider a more cushioned model - such as the Gel-Nimbus Running Shoes.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDrop: 8 mm\u003c\/li\u003e\n\u003cli\u003eApproximate weight: 230 grams\u003c\/li\u003e\n\u003cli\u003eColour: Mineral Beige\/Huddle Yellow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Asics","offers":[{"title":"4.0 \/ Mineral Beige\/Huddle Yellow","offer_id":45131359682722,"sku":"1012B772-250-R4.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"4.5 \/ Mineral Beige\/Huddle Yellow","offer_id":45131359715490,"sku":"1012B772-250-R4.5","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ Mineral Beige\/Huddle Yellow","offer_id":45131359748258,"sku":"1012B772-250-R5.0","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ Mineral Beige\/Huddle Yellow","offer_id":45131359781026,"sku":"1012B772-250-R5.5","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Mineral Beige\/Huddle Yellow","offer_id":45131359813794,"sku":"1012B772-250-R6.0","price":85.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ Mineral Beige\/Huddle Yellow","offer_id":45131359846562,"sku":"1012B772-250-R6.5","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Mineral Beige\/Huddle Yellow","offer_id":45131359879330,"sku":"1012B772-250-R7.0","price":85.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ Mineral Beige\/Huddle Yellow","offer_id":45131359912098,"sku":"1012B772-250-R7.5","price":85.0,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ Mineral Beige\/Huddle Yellow","offer_id":45131359944866,"sku":"1012B772-250-R8.0","price":85.0,"currency_code":"GBP","in_stock":true},{"title":"8.5 \/ Mineral Beige\/Huddle Yellow","offer_id":45131359977634,"sku":"1012B772-250-R8.5","price":85.0,"currency_code":"GBP","in_stock":true},{"title":"9.0 \/ Mineral Beige\/Huddle Yellow","offer_id":45131360010402,"sku":"1012B772-250-R9.0","price":85.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/1012B772-250-W-Asics-Gel-Cumulus27-lateral-view_1.jpg?v=1734349529"},{"product_id":"saucony-mens-endorphin-speed-4-running-shoes-shadow","title":"Saucony | Men's Endorphin Speed 4 Running Shoes - Shadow","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Saucony Men's Endorphin Speed 4 Running Shoes are one of the best options for fast-paced training sessions. \u003c\/p\u003e\n\u003cp\u003eOpting for this style of running shoe in your weekly workouts means you can save a more responsive carbon-fibre plated model for races. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole features Saucony's PWRRUN PB super foam. This ultra-resilient foam delivers exceptional levels of energy return. \u003c\/p\u003e\n\u003cp\u003eThe Saucony Endorphin Speed 4 is optimised for training sessions because the midsole has a full-length nylon plate. A nylon plate is more flexible than a carbon-fibre plate, meaning it's likely to feel more comfortable across a broader range of paces.\u003c\/p\u003e\n\u003cp\u003eAdditionally, the plate is 'winged'. To explain further, the sides of the plate in the midfoot area rise up; therefore, increasing the support on offer.\u003c\/p\u003e\n\u003cp\u003eA fluted design increases the stiffness of the midfoot, which should improve responsiveness.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe Saucony Endorphin Speed 4 Running Shoes have a zonal engineered mesh. An integrated tongue should limit any tongue migration. This is important when you're running hard.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Saucony Men's Endorphin Speed 4 Running Shoes are perfect for fast-paced training sessions, such as intervals and tempo runs. The nylon plate is likely to feel more forgiving than a carbon-fibre plate during weekly workouts. However, the superfoam and full-length plate still deliver exceptional energy return - which should improve your running economy.\u003c\/p\u003e\n\u003cp\u003eThe energetic and supportive nature of Endorphin Speed 4's cushioning also makes them a potential option for Hyrox events.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 233 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 8 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 28 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 36 mm\u003c\/li\u003e\n\u003cli\u003eSuper Responsive Sockliner \u003c\/li\u003e\n\u003cli\u003eColour: Shadow\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Saucony","offers":[{"title":"8.0 \/ Shadow","offer_id":45144863899810,"sku":"S20940-68-R8.0","price":99.0,"currency_code":"GBP","in_stock":false},{"title":"8.5 \/ Shadow","offer_id":45144863932578,"sku":"S20940-68-R8.5","price":99.0,"currency_code":"GBP","in_stock":true},{"title":"9.0 \/ Shadow","offer_id":45144863965346,"sku":"S20940-68-R9.0","price":99.0,"currency_code":"GBP","in_stock":false},{"title":"9.5 \/ Shadow","offer_id":45144863998114,"sku":"S20940-68-R9.5","price":99.0,"currency_code":"GBP","in_stock":false},{"title":"10.0 \/ Shadow","offer_id":45144864030882,"sku":"S20940-68-R10.0","price":99.0,"currency_code":"GBP","in_stock":false},{"title":"10.5 \/ Shadow","offer_id":45144864063650,"sku":"S20940-68-R10.5","price":99.0,"currency_code":"GBP","in_stock":false},{"title":"11.0 \/ Shadow","offer_id":45144864096418,"sku":"S20940-68-R11.0","price":99.0,"currency_code":"GBP","in_stock":false},{"title":"11.5 \/ Shadow","offer_id":45144864129186,"sku":"S20940-68-R11.5","price":99.0,"currency_code":"GBP","in_stock":false},{"title":"12.0 \/ Shadow","offer_id":45144864161954,"sku":"S20940-68-R12.0","price":99.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/S20940-68-M-Saucony-EndorphinSpeed4-lateral-view.jpg?v=1738256725"},{"product_id":"altra-womens-experience-flow-running-shoes-purple","title":"Altra | Women's Experience Flow Running Shoes - Purple","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Altra Women's Experience Flow Running Shoes offer a light and responsive underfoot feel. This Altra model has a 4 mm drop from heel-to-toe and Altra's Standard FootShape™ fit.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe compression-moulded midsole provides a lightweight and responsive sensation underneath your feet.\u003c\/p\u003e\n\u003cp\u003eIt is worth noting that the midsole feels reasonably firm. However, the low heel to toe drop combines with the rocker shape geometry to try and help your feet to roll forward more efficiently. In short, the midsole design should help you to move through the gait cycle with greater ease and efficiency.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe key point to highlight is the natural fit with a roomy toe box. This should let you splay your toes, and help you engage your big toe joint as you run.\u003c\/p\u003e\n\u003cp\u003eThe Altra Experience Flow Running Shoes feature Altra's Standard FootShape™ fit.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Altra Women's Experience Flow Running Shoes should feel best on steady-paced runs. By this, we mean the runs that are a bit faster than your easy or recovery days. \u003c\/p\u003e\n\u003cp\u003eOf course, this Altra model is suitable for slower runs too. However, the midsole might not feel as comfortable as a softer and more forgiving alternative.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eApproximate weight: 204 grams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDrop: 4 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eForefoot stack height: 26 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRearfoot stack height: 30 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eColour: Purple\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Altra","offers":[{"title":"5.0 \/ Purple","offer_id":45149920100514,"sku":"AL0A85NW550-R5.0","price":78.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ Purple","offer_id":45149920133282,"sku":"AL0A85NW550-R5.5","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Purple","offer_id":45149920166050,"sku":"AL0A85NW550-R6.0","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Purple","offer_id":45149920198818,"sku":"AL0A85NW550-R6.5","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Purple","offer_id":45149920231586,"sku":"AL0A85NW550-R7.0","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Purple","offer_id":45149920264354,"sku":"AL0A85NW550-R7.5","price":78.0,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ Purple","offer_id":45149920297122,"sku":"AL0A85NW550-R8.0","price":78.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/AL0A85NW550-W-Altra-ExperienceFlow-lateral-view.jpg?v=1735302496"},{"product_id":"nike-womens-pegasus-41-prm-road-running-shoes-pink-oxford","title":"Nike | Women's Pegasus 41 PRM Road Running Shoes - Pink Oxford","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Women's Pegasus 41 Road Running Shoes are the 41st edition of the legendary Pegasus line of running shoes.\u003c\/p\u003e\n\u003cp\u003eThe Pegasus 41 is designed to be durable, dependable and comfortable. ReactX cushioning offers a protective, yet responsive ride.\u003c\/p\u003e\n\u003cp\u003eReactX foam is engineered to reduce its carbon footprint by at least 43% in a pair of midsoles due to reduced manufacturing process energy compared to prior React foam. The carbon footprint of ReactX is based on cradle-to-gate assessment reviewed by PRé Sustainability B.V and Intertek China. Other midsole components such as airbags, plates or other foam formulations were not considered.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, the midsole features ReactX foam. In contrast, the Pegasus 40 featured React foam. ReactX foam is 13% more responsive than previous React technology. The effect of this foam has to be considered in context of the fact that there is a Zoom Air unit at both the heel and the forefoot. \u003c\/p\u003e\n\u003cp\u003eThe combination of the ReactX foam and the two Zoom Air units should be responsive cushioning.\u003c\/p\u003e\n\u003cp\u003eNike's signature waffle-inspired rubber outsole - with grooves for added flexibility - is designed to provide durable traction on the road.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eA new system - the Dynamic Midfoot Fit system - results in the laces being tied to an internal midfoot band that wraps around the entire foot. This system provides support, comfort and durability.\u003c\/p\u003e\n\u003cp\u003eThe upper has an upgraded breathable engineered mesh - for improved durability.\u003c\/p\u003e\n\u003cp\u003eComfort is further enhanced by the extra padding on the collar, tongue and sockliner. \u003c\/p\u003e\n\u003cp\u003eIf you wore the Pegasus 40, you may be interested to know that the Pegasus 41 is built on the same MR-10 Last, so the fit should be very consistent.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Pegasus 41 Road Running Shoes are best for daily training runs at steady to moderate paces. Thanks to the responsive cushioning, the Pegasus should feel great at faster paces too.\u003c\/p\u003e\n\u003cp\u003eFor the avoidance of doubt, the Nike Pegasus are neutral road running shoes.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 251 grams (based on a U.S. size 8)\u003c\/li\u003e\n\u003cli\u003eDrop: 10 mm\u003c\/li\u003e\n\u003cli\u003eNike's MR-10 Last - Nike's best, most consistent fit (same as the Pegasus 40).\u003c\/li\u003e\n\u003cli\u003eColour shown: Pink Oxford\/Anthracite-Light Soft Pink\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"4.5 \/ PINK OXFORD\/ANTHRACITE-LIGHT SOFT PINK","offer_id":45186807922850,"sku":"HQ1720-600-R4.5","price":77.99,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ PINK OXFORD\/ANTHRACITE-LIGHT SOFT PINK","offer_id":45186807955618,"sku":"HQ1720-600-R5.0","price":77.99,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ PINK OXFORD\/ANTHRACITE-LIGHT SOFT PINK","offer_id":45186807988386,"sku":"HQ1720-600-R5.5","price":77.99,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ PINK OXFORD\/ANTHRACITE-LIGHT SOFT PINK","offer_id":45186808021154,"sku":"HQ1720-600-R6.0","price":77.99,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ PINK OXFORD\/ANTHRACITE-LIGHT SOFT PINK","offer_id":45186808053922,"sku":"HQ1720-600-R6.5","price":77.99,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ PINK OXFORD\/ANTHRACITE-LIGHT SOFT PINK","offer_id":45186808086690,"sku":"HQ1720-600-R7.0","price":77.99,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ PINK OXFORD\/ANTHRACITE-LIGHT SOFT PINK","offer_id":45186808119458,"sku":"HQ1720-600-R7.5","price":77.99,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ PINK OXFORD\/ANTHRACITE-LIGHT SOFT PINK","offer_id":45186808152226,"sku":"HQ1720-600-R8.0","price":77.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/HQ1720-600-W-Nike-Pegasus41Premium-lateral-view.jpg?v=1737626858"},{"product_id":"nike-womens-pegasus-plus-road-running-shoes-bright-crimson","title":"Nike | Women's Pegasus Plus Road Running Shoes - Bright Crimson","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Women's Pegasus Plus Road Running Shoes provide a lot of responsive cushioning. We recommend this Nike model for tempo runs.\u003c\/p\u003e\n\u003cp\u003eIn comparison to the 'standard' Pegasus, which also provide responsive cushioning, the Pegasus Plus should deliver even more responsiveness and energy return. Watch our \u003ca title=\"Nike Pegasus Plus vs Pegasus 41 YouTube comparison video\" href=\"https:\/\/youtu.be\/A5vidXvf9ho\"\u003eNike Pegasus Plus vs Pegasus 41 YouTube video\u003c\/a\u003e to find out more.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole will feel light and it will return a lot of energy. This is because it contains a full length section of ZoomX foam - which is Nike's lightest and most responsive foam. \u003c\/p\u003e\n\u003cp\u003eWhen you are running in the Pegasus Plus, you will most likely notice the energy return from the midsole - and this may help you to run at quicker speeds. Helpfully, the high-abrasion rubber on the outsole should help when it comes to maintaining traction on pavements and roads.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe stretchy Flyknit upper should contour to the shape of your foot - providing a very comfortable fit and minimising the chance of irritation from the upper. A midfoot band helps to keep your foot contained. \u003c\/p\u003e\n\u003cp\u003eThe perforations in the Flyknit upper help to reduce the weight of the shoe and make the Pegasus Plus very breathable.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Pegasus Plus Road Running Shoes are likely to be a great choice for your tempo runs. However, this Nike model may also be a very good choice for everyday runs when you want the cushioning in your shoes to feel very responsive. For the avoidance of doubt, the Pegasus Plus are neutral road running shoes.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDrop: 10 mm\u003c\/li\u003e\n\u003cli\u003eApproximate weight: 205 grams (based on a women's U.S. size 8)\u003c\/li\u003e\n\u003cli\u003eColour shown: Bright Crimson\/Cave Purple-Lime Blast\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"5.0 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45186826338466,"sku":"FQ7261-600-R5.0","price":90.74,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45186826371234,"sku":"FQ7261-600-R5.5","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45186826404002,"sku":"FQ7261-600-R6.0","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45186826436770,"sku":"FQ7261-600-R6.5","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45186826469538,"sku":"FQ7261-600-R7.0","price":90.74,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45186826502306,"sku":"FQ7261-600-R7.5","price":90.74,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45186826535074,"sku":"FQ7261-600-R8.0","price":90.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/FQ7261-600-W-Nike-PegasusPlus-lateral-view.jpg?v=1737818970"},{"product_id":"nike-womens-alphafly-3-road-racing-shoes-bright-crimson","title":"Nike | Women's Alphafly 3 Road Racing Shoes - Bright Crimson","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eCalibrated for marathon speed, the Nike Women's Alphafly 3 Road Racing Shoes feature a trinity of propulsive technologies: Zoom Air units, ZoomX foam and a carbon fibre plate. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe ZoomX foam in the Nike Alphafly 3 Running Shoes feels incredibly cushioned and bouncy underfoot. Fully-connected ZoomX foam offers comfort and smooth transitions for heel, mid, and forefoot strikes.\u003c\/p\u003e\n\u003cp\u003eAs you start to load the midsole, the full-length carbon fibre plate delivers a propulsive sensation that makes you feel as if you're being sprung forward.\u003c\/p\u003e\n\u003cp\u003eThis energetic experience is only made more prominent by the two forefoot Air Zoom Units that combine with the ZoomX foam to ensure you get as much back as you're putting in.\u003c\/p\u003e\n\u003cp\u003eIt's worth noting that the wider carbon-fibre plate offers more stability than before. The outsole promotes optimal traction and grip - which should result in a lot of confidence around corners.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe Nike Alphafly 3 Running Shoes feature an updated Atomknit upper. The main benefit of this design is that it feels very soft and supportive. This minimises the chances of friction. \u003c\/p\u003e\n\u003cp\u003eWhilst the sock-like fit holds your feet securely, the upper can stretch to accommodate foot swelling - which is a problem many of us experience in marathon racing. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Alphafly 3 Road Racing Shoes are one of the most comfortable and propulsive running shoes that have ever been made. As a result, the Alphafly Running Shoes are very likely to significantly improve your running economy and help you run faster marathons.\u003c\/p\u003e\n\u003cp\u003eIt might be hard not to wear the Alphafly all the time, but saving this super-shoe for race day means you'll get the most benefit when it matters.  \u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 174 grams (based on a women's US size 8)\u003c\/li\u003e\n\u003cli\u003eDrop: 8 mm\u003c\/li\u003e\n\u003cli\u003eColour shown: Bright Crimson\/Cave Purple-Lime Blast\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice \u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"4.0 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45667350020258,"sku":"FD8315-600-R4.0","price":143.92,"currency_code":"GBP","in_stock":false},{"title":"4.5 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45198631698594,"sku":"FD8315-600-R4.5","price":143.92,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45198631731362,"sku":"FD8315-600-R5.0","price":143.92,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45198631764130,"sku":"FD8315-600-R5.5","price":143.92,"currency_code":"GBP","in_stock":true},{"title":"6.0 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45198631796898,"sku":"FD8315-600-R6.0","price":143.92,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45198631829666,"sku":"FD8315-600-R6.5","price":143.92,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45198631862434,"sku":"FD8315-600-R7.0","price":143.92,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45198631895202,"sku":"FD8315-600-R7.5","price":143.92,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ BRIGHT CRIMSON\/CAVE PURPLE-LIME BLAST","offer_id":45198631927970,"sku":"FD8315-600-R8.0","price":143.92,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/FD8315-600-W-Nike-Alphafly3-lateral-view.jpg?v=1737818285"},{"product_id":"on-womens-cloudboom-strike-running-shoes-limelight-wolf","title":"On | Women's Cloudboom Strike Running Shoes - Limelight\/Wolf","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe ultra-light and max-cushioned On Women's Cloudboom Strike Running Shoes are tuned for half-marathon and marathon racing.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe On Cloudboom Strike Running Shoes' cushioning should feel exceptionally protective and propulsive. The following technologies work in harmony to produce this sensation:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHelion™ HF (hyper foam) offers an ultra-cushioned and responsive ride. \u003c\/li\u003e\n\u003cli\u003eRace-specific CloudTec® elements create a faster, smoother roll-through - that should improve running economy.\u003c\/li\u003e\n\u003cli\u003eA drop-in midsole - named Bounceboard - increases the stack height to improve energy return. Importantly this abides by stack height regulations.\u003c\/li\u003e\n\u003cli\u003eThe spoon-shaped full-length carbon fibre Speedboard® increases responsiveness and forward propulsion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOverall, the midsole should help make your race-pace feel more sustainable. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe one-piece semi-transparent mesh upper is very light and breathable. 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This On model is likely to feel best for slow runs and short distances.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eMade with upgraded CloudTec® Phase cushioning, the On Cloudsurfer 2 Running Shoes should deliver ultra-smooth transitions from landing to take-off.\u003c\/p\u003e\n\u003cp\u003eAs this On model doesn't have a Speedboard, the cushioning should feel soft and relatively plush. \u003c\/p\u003e\n\u003cp\u003eUsing finite element analysis, the Cloudsurfer 2 Running Shoes are crafted with a more durable outsole. The thicker padding, with smaller cavities in the tread, also improves the smoothness of the ride. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eMade with 88% recycled polyester, the updated On Cloudsurfer 2 Running Shoes' upper is more breathable than the previous version. \u003c\/p\u003e\n\u003cp\u003eEmbroidered overlays improve the structure and support for the whole foot.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe On Women's Cloudsurfer 2 Running Shoes should offer the most comfort for your easy run days. 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It has three main components:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ea top layer of highly-resilient PEBA foam;\u003c\/li\u003e\n\u003cli\u003efull-length winged Pebax® plate; and\u003c\/li\u003e\n\u003cli\u003ea bottom layer of compression moulded EVA foam.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe plate has an aggressive rocker, which enhances propulsion. It also has a winglet on the lateral side that improves stability. The forefoot focused Active Foot Frame™ offers even more support in this section of the midsole.\u003c\/p\u003e\n\u003cp\u003eOverall, the three-layer construction should deliver great propulsion and comfort for weekly workouts.\u003c\/p\u003e\n\u003cp\u003eThe speed-centric MetaRocker™ is the final part to mention, as this helps transition your feet forward with more speed and efficiency.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eIn line with the speed-orientated midsole, the HOKA Mach X 2 Running Shoes' upper is very light and thin. This means it's very breathable. However, it should also feel secure and supportive.\u003c\/p\u003e\n\u003cp\u003eOn this note, a gusseted tongue prevents tongue migration and provides a locked-in feel.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eWe recommend using the HOKA Women's Mach X 2 Running Shoes for tempo runs and threshold workouts. 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This ultra-cushioned midsole should feel exceptionally energetic and responsive under your feet. Which should help you maintain your pace during steady runs and tempo efforts. \u003c\/p\u003e\n\u003cp\u003eAs the stack height is relatively high, the midsole should also feel very protective - which should improve comfort for longer-distance runs.\u003c\/p\u003e\n\u003cp\u003eIt's also worth stating that the cushioning should perform across a wide range of paces.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eLike all Topo Athletic Running Shoes, the Specter 2 comes with a roomy toe box design. The anatomical toe box helps toes splay naturally, and should offer more room than competitor models.\u003c\/p\u003e\n\u003cp\u003eAt the same time, the midfoot and heel counter offers a more secure fit - which is very beneficial when you're trying to run faster. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Topo Athletic Men's Specter 2 Running Shoes should perform at their best during tempo effort runs and faster-paced sessions. However, you shouldn't be surprised if this model feels very comfortable for steady run days, and the occasional easy run. Ultimately, the Specter 2 Running Shoes are great all-rounders.\u003c\/p\u003e\n\u003cp\u003eAdditionally, this model should work very well for longer-distance runs. Especially if you're mixing up the pace. 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The anatomical toe box helps toes splay naturally, and should offer more room than competitor models.\u003c\/p\u003e\n\u003cp\u003eAt the same time, the midfoot and heel counter offers a more secure fit - which is very beneficial when you're trying to run faster. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Topo Athletic Women's Specter 2 Running Shoes should perform at their best during tempo effort runs and faster-paced sessions. However, you shouldn't be surprised if this model feels very comfortable for steady run days, and the occasional easy run. Ultimately, the Specter 2 Running Shoes are great all-rounders.\u003c\/p\u003e\n\u003cp\u003eAdditionally, this model should work very well for longer-distance runs. Especially if you're mixing up the pace. 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Fully-connected ZoomX foam offers comfort and smooth transitions for heel, mid, and forefoot strikes.\u003c\/p\u003e\n\u003cp\u003eAs you start to load the midsole, the full-length carbon fibre plate delivers a propulsive sensation that makes you feel as if you're being sprung forward.\u003c\/p\u003e\n\u003cp\u003eThis energetic experience is only made more prominent by the two forefoot Air Zoom Units that combine with the ZoomX foam to ensure you get as much back as you're putting in.\u003c\/p\u003e\n\u003cp\u003eIt's worth noting that the wider carbon-fibre plate offers more stability than before. The outsole promotes optimal traction and grip - which should result in a lot of confidence around corners.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe Nike Alphafly 3 Running Shoes feature an updated Atomknit upper. The main benefit of this design is that it feels very soft and supportive. This minimises the chances of friction. \u003c\/p\u003e\n\u003cp\u003eWhilst the sock-like fit holds your feet securely, the upper can stretch to accommodate foot swelling - which is a problem many of us experience in marathon racing. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Alphafly 3 Road Racing Shoes are one of the most comfortable and propulsive running shoes that have ever been made. As a result, the Nike Alphafly Running Shoes are very likely to significantly improve your running economy and help you run faster marathons.\u003c\/p\u003e\n\u003cp\u003eIt might be hard not to wear this model all the time, but saving the Alphafly for race day means you'll get the most out of this super-shoe.  \u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 174 grams (based on a women's U.K. size 5.5)\u003c\/li\u003e\n\u003cli\u003eDrop: 8 mm\u003c\/li\u003e\n\u003cli\u003eColour shown: Coconut Milk\/Off Noir-Dusty Amethyst\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice \u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"4.0 \/ COCONUT MILK\/OFF NOIR-DUSTY AMETHYST","offer_id":45333853012130,"sku":"FD8315-101-R4.0","price":143.92,"currency_code":"GBP","in_stock":true},{"title":"4.5 \/ COCONUT MILK\/OFF NOIR-DUSTY AMETHYST","offer_id":45333853044898,"sku":"FD8315-101-R4.5","price":143.92,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ COCONUT MILK\/OFF NOIR-DUSTY AMETHYST","offer_id":45333853077666,"sku":"FD8315-101-R5.0","price":143.92,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ COCONUT MILK\/OFF NOIR-DUSTY AMETHYST","offer_id":45333853110434,"sku":"FD8315-101-R5.5","price":143.92,"currency_code":"GBP","in_stock":true},{"title":"6.0 \/ COCONUT MILK\/OFF NOIR-DUSTY AMETHYST","offer_id":45333853143202,"sku":"FD8315-101-R6.0","price":143.92,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ COCONUT MILK\/OFF NOIR-DUSTY AMETHYST","offer_id":45333853175970,"sku":"FD8315-101-R6.5","price":143.92,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ COCONUT MILK\/OFF NOIR-DUSTY AMETHYST","offer_id":45333853208738,"sku":"FD8315-101-R7.0","price":143.92,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ COCONUT MILK\/OFF NOIR-DUSTY AMETHYST","offer_id":45333853241506,"sku":"FD8315-101-R7.5","price":143.92,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ COCONUT MILK\/OFF NOIR-DUSTY AMETHYST","offer_id":45333853274274,"sku":"FD8315-101-R8.0","price":143.92,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/FD8315-101-W-Nike-Alphafly3-lateral-view.jpg?v=1742317094"},{"product_id":"nike-womens-vaporfly-4-road-racing-shoes-glacier-blue","title":"Nike | Women's Vaporfly 4 Road Racing Shoes - Glacier Blue","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Nike Women's Vaporfly 4 Road Racing Shoes are Nike's most versatile race-day shoes. 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At the same time, the highly-propulsive midsole also delivers incredible performance for long-distance events, such as the marathon. \u003c\/p\u003e\n\u003cp\u003eOverall, if you're looking for carbon-fibre plated running shoes that perform over a range of distances, the Nike Vaporfly 4 Running Shoes are likely to be one of the best options.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 152 grams (based on a women's U.K. size 5.5)\u003c\/li\u003e\n\u003cli\u003eDrop: 6 mm\u003c\/li\u003e\n\u003cli\u003eColour shown: \u003cspan\u003eGlacier Blue\/Gridiron-Blue Tint\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"4.0 \/ GLACIER BLUE\/GRIDIRON-BLUE TINT","offer_id":45334042738850,"sku":"HF6412-400-R4.0","price":119.0,"currency_code":"GBP","in_stock":false},{"title":"4.5 \/ GLACIER BLUE\/GRIDIRON-BLUE TINT","offer_id":45334042771618,"sku":"HF6412-400-R4.5","price":119.0,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ GLACIER BLUE\/GRIDIRON-BLUE TINT","offer_id":45334042804386,"sku":"HF6412-400-R5.0","price":119.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ GLACIER BLUE\/GRIDIRON-BLUE TINT","offer_id":45334042837154,"sku":"HF6412-400-R5.5","price":119.0,"currency_code":"GBP","in_stock":true},{"title":"6.0 \/ GLACIER BLUE\/GRIDIRON-BLUE TINT","offer_id":45334042869922,"sku":"HF6412-400-R6.0","price":119.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ GLACIER BLUE\/GRIDIRON-BLUE TINT","offer_id":45334042902690,"sku":"HF6412-400-R6.5","price":119.0,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ GLACIER BLUE\/GRIDIRON-BLUE TINT","offer_id":45334042935458,"sku":"HF6412-400-R7.0","price":119.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ GLACIER BLUE\/GRIDIRON-BLUE TINT","offer_id":45334042968226,"sku":"HF6412-400-R7.5","price":119.0,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ GLACIER BLUE\/GRIDIRON-BLUE TINT","offer_id":45334043000994,"sku":"HF6412-400-R8.0","price":119.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/HF6412-400-W-Nike-Vaporfly4-lateral-view.jpg?v=1742550085"},{"product_id":"nike-womens-vaporfly-4-road-racing-shoes-bright-crimson","title":"Nike | Women's Vaporfly 4 Road Racing Shoes - Bright Crimson","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Nike Women's Vaporfly 4 Road Racing Shoes are Nike's most versatile race-day shoes. 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For best-in-class training and racing hybrid, it is hard to look past the Zoom Fly 6. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe Zoom Fly 6 are designed to deliver amazing comfort and energy return. \u003c\/p\u003e\n\u003cp\u003eOf all the shoes in Nike's racing line-up, the Zoom Fly 6 have the highest stack height. The midsole consists of a full-length carbon fibre FlyPlate which sits between layers of Nike's proprietary ZoomX and SR-02 foams. \u003c\/p\u003e\n\u003cp\u003eZoomX is Nike's lightest and most responsive foam. It delivers a lot of energy return. When combined with a carbon fibre plate, you should experience supercharged propulsion. \u003c\/p\u003e\n\u003cp\u003eThe outsole features a thin web of rubber that delivers grip for when you are pushing the pace.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe upper of the Zoom Fly 6 utilises a two-layer woven mesh system - offering premium comfort in a sock-like fit. Expect high levels of breathability and durability. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Zoom Fly 6 Road Running Shoes are best suited to challenging long runs and tempo runs. In an ideal world, you would train in the Zoom Fly and then race in shoes such as the \u003ca href=\"https:\/\/www.run4it.com\/collections\/nike-vaporfly-road-racing-shoes\" title=\"Nike Vaporfly collection at Run4It\" rel=\"noopener\" target=\"_blank\"\u003eVaporfly\u003c\/a\u003e or \u003ca href=\"https:\/\/www.run4it.com\/collections\/nike-alphafly-road-racing-shoes\" title=\"Nike Alphafly collection at Run4It\" rel=\"noopener\" target=\"_blank\"\u003eAlphafly\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eIt is worth noting that Eliud Kipchoge and other elite Nike athletes played a vital role in the development of the Zoom Fly 6.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 214 grams (based on a women's UK size 5.5)\u003c\/li\u003e\n\u003cli\u003eDrop: 8mm\u003c\/li\u003e\n\u003cli\u003eColour shown: Barely Volt\/Off Noir-Volt-Blue Tint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"4.5 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161784994,"sku":"FN8455-701-R4.5","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161817762,"sku":"FN8455-701-R5.0","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161850530,"sku":"FN8455-701-R5.5","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161883298,"sku":"FN8455-701-R6.0","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161916066,"sku":"FN8455-701-R6.5","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161948834,"sku":"FN8455-701-R7.0","price":92.99,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161981602,"sku":"FN8455-701-R7.5","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334162014370,"sku":"FN8455-701-R8.0","price":92.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/FN8455-701-W-Nike-ZoomFly6-lateral-view.jpg?v=1742551589"},{"product_id":"nike-womens-pegasus-plus-road-running-shoes-white-1","title":"Nike | Women's Pegasus Plus Road Running Shoes - White","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Women's Pegasus Plus Road Running Shoes provide a lot of responsive cushioning.\u003c\/p\u003e\n\u003cp\u003eIn comparison to the 'standard' Pegasus, which also provide responsive cushioning, the Pegasus Plus should deliver even more responsiveness and energy return. Watch our \u003ca href=\"https:\/\/youtu.be\/A5vidXvf9ho\" title=\"Nike Pegasus Plus vs Pegasus 41 YouTube comparison video\"\u003eNike Pegasus Plus vs Pegasus 41 YouTube video\u003c\/a\u003e to find out more.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole will feel light and it will return a lot of energy. This is because it contains a full length section of ZoomX foam - which is Nike's lightest and most responsive foam. \u003c\/p\u003e\n\u003cp\u003eWhen you are running in the Pegasus Plus, you will most likely notice the energy return from the midsole - and this may help you to run at quicker speeds. Helpfully, the high-abrasion rubber on the outsole should help when it comes to maintaining traction on pavements and roads.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe stretchy Flyknit upper should contour to the shape of your foot - providing a very comfortable fit and minimising the chance of irritation from the upper. A midfoot band helps to keep your foot contained. \u003c\/p\u003e\n\u003cp\u003eThe perforations in the Flyknit upper help to reduce the weight of the shoe and make the Pegasus Plus very breathable.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Pegasus Plus Road Running Shoes are likely to be a great choice for your tempo runs. However, this Nike model may also be a very good choice for everyday runs when you want the cushioning in your shoes to feel very responsive. For the avoidance of doubt, the Pegasus Plus are neutral road running shoes.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDrop: 10 mm\u003c\/li\u003e\n\u003cli\u003eApproximate weight: 205 grams (based on a women's U.K. size 5.5)\u003c\/li\u003e\n\u003cli\u003eColour shown: White\/Pure Platinum-Wolf Grey\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e","brand":"Nike","offers":[{"title":"5.0 \/ WHITE\/PURE PLATINUM-WOLF GREY","offer_id":45334235578530,"sku":"FQ7261-101-R5.0","price":92.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ WHITE\/PURE PLATINUM-WOLF GREY","offer_id":45334235611298,"sku":"FQ7261-101-R5.5","price":92.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ WHITE\/PURE PLATINUM-WOLF GREY","offer_id":45334235644066,"sku":"FQ7261-101-R6.0","price":92.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ WHITE\/PURE PLATINUM-WOLF GREY","offer_id":45334235676834,"sku":"FQ7261-101-R6.5","price":92.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ WHITE\/PURE PLATINUM-WOLF GREY","offer_id":45334235709602,"sku":"FQ7261-101-R7.0","price":92.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ WHITE\/PURE PLATINUM-WOLF GREY","offer_id":45334235742370,"sku":"FQ7261-101-R7.5","price":92.0,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ WHITE\/PURE PLATINUM-WOLF GREY","offer_id":45334235775138,"sku":"FQ7261-101-R8.0","price":92.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/FQ7261-101-W-Nike-PegasusPlus-lateral-view.jpg?v=1742384504"},{"product_id":"nike-womens-pegasus-plus-road-running-shoes-hyper-pink","title":"Nike | Women's Pegasus Plus Road Running Shoes - Hyper Pink","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Women's Pegasus Plus Road Running Shoes provide a lot of responsive cushioning.\u003c\/p\u003e\n\u003cp\u003eIn comparison to the 'standard' Pegasus, which also provide responsive cushioning, the Pegasus Plus should deliver even more responsiveness and energy return. Watch our \u003ca href=\"https:\/\/youtu.be\/A5vidXvf9ho\" title=\"Nike Pegasus Plus vs Pegasus 41 YouTube comparison video\"\u003eNike Pegasus Plus vs Pegasus 41 YouTube video\u003c\/a\u003e to find out more.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole will feel light and it will return a lot of energy. This is because it contains a full length section of ZoomX foam - which is Nike's lightest and most responsive foam. \u003c\/p\u003e\n\u003cp\u003eWhen you are running in the Pegasus Plus, you will most likely notice the energy return from the midsole - and this may help you to run at quicker speeds. Helpfully, the high-abrasion rubber on the outsole should help when it comes to maintaining traction on pavements and roads.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe stretchy Flyknit upper should contour to the shape of your foot - providing a very comfortable fit and minimising the chance of irritation from the upper. A midfoot band helps to keep your foot contained. \u003c\/p\u003e\n\u003cp\u003eThe perforations in the Flyknit upper help to reduce the weight of the shoe and make the Pegasus Plus very breathable.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Pegasus Plus Road Running Shoes are likely to be a great choice for your tempo runs. However, this Nike model may also be a very good choice for everyday runs when you want the cushioning in your shoes to feel very responsive. For the avoidance of doubt, the Pegasus Plus are neutral road running shoes.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDrop: 10 mm\u003c\/li\u003e\n\u003cli\u003eApproximate weight: 205 grams (based on a women's U.K. size 5.5)\u003c\/li\u003e\n\u003cli\u003eColour shown: Hyper Pink\/Sequoia-Bright Crimson\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e","brand":"Nike","offers":[{"title":"4.5 \/ HYPER PINK\/SEQUOIA-BRIGHT CRIMSON","offer_id":45335997710498,"sku":"HV3032-600-R4.5","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ HYPER PINK\/SEQUOIA-BRIGHT CRIMSON","offer_id":45335997743266,"sku":"HV3032-600-R5.0","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ HYPER PINK\/SEQUOIA-BRIGHT CRIMSON","offer_id":45335997776034,"sku":"HV3032-600-R5.5","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ HYPER PINK\/SEQUOIA-BRIGHT CRIMSON","offer_id":45335997808802,"sku":"HV3032-600-R6.0","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ HYPER PINK\/SEQUOIA-BRIGHT CRIMSON","offer_id":45335997841570,"sku":"HV3032-600-R6.5","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ HYPER PINK\/SEQUOIA-BRIGHT CRIMSON","offer_id":45335997874338,"sku":"HV3032-600-R7.0","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ HYPER PINK\/SEQUOIA-BRIGHT CRIMSON","offer_id":45335997907106,"sku":"HV3032-600-R7.5","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ HYPER PINK\/SEQUOIA-BRIGHT CRIMSON","offer_id":45335997939874,"sku":"HV3032-600-R8.0","price":90.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/HV3032-600-W-Nike-PegasusPlus-lateral-view.jpg?v=1742385211"},{"product_id":"nike-womens-pegasus-premium-road-running-shoes-atmosphere","title":"Nike | Women's Pegasus Premium Road Running Shoes - Atmosphere","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Nike Women's Pegasus Premium Road Running Shoes offer maximum responsiveness for everyday miles.\u003c\/p\u003e\n\u003cp\u003eThis is the first Nike model that has a full-length, curved Air Zoom footbed.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe Nike Pegasus Premium Running Shoes have three layers of cushioning:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA top layer of ZoomX foam;\u003c\/li\u003e\n\u003cli\u003efull-length, sculpted Air Zoom unit; and\u003c\/li\u003e\n\u003cli\u003ea bottom layer of ReactX foam.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis should result in you experiencing ultra-protective landings, and propulsive take-offs.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eMade with a stretchy circular-knit and breathable mesh, the Nike Pegasus Premium Running Shoes' upper should feel light and fast.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eIt's likely the Nike Women's Pegasus Premium Running Shoes will make your slow and steady paced runs feel easier. This is because the highly responsive midsole should feel very propulsive. \u003c\/p\u003e\n\u003cp\u003eWe expect this Nike model will be a great choice for long-distance runs.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 275 grams (based on a women's UK size 5.5)\u003c\/li\u003e\n\u003cli\u003eApproximate forefoot stack height: 35 mm\u003c\/li\u003e\n\u003cli\u003eApproximate rearfoot stack height: 45 mm\u003c\/li\u003e\n\u003cli\u003eDrop: 10 mm\u003c\/li\u003e\n\u003cli\u003eColour shown: Atmosphere\/Red Stardust-Metallic Silver\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/p\u003e\n\u003cp\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/p\u003e\n\u003cp\u003eThis usually means that \u003cb\u003eyour running shoe\u003c\/b\u003e will be \u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e though this can vary from brand to brand.\u003c\/p\u003e","brand":"Nike","offers":[{"title":"4.5 \/ ATMOSPHERE\/RED STARDUST-METALLIC SILVER","offer_id":45336342069410,"sku":"HQ2593-601-R4.5","price":104.49,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ ATMOSPHERE\/RED STARDUST-METALLIC SILVER","offer_id":45336342102178,"sku":"HQ2593-601-R5.0","price":104.49,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ ATMOSPHERE\/RED STARDUST-METALLIC SILVER","offer_id":45336342134946,"sku":"HQ2593-601-R5.5","price":104.49,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ ATMOSPHERE\/RED STARDUST-METALLIC SILVER","offer_id":45336342167714,"sku":"HQ2593-601-R6.0","price":104.49,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ ATMOSPHERE\/RED STARDUST-METALLIC SILVER","offer_id":45336342200482,"sku":"HQ2593-601-R6.5","price":104.49,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ ATMOSPHERE\/RED STARDUST-METALLIC SILVER","offer_id":45336342233250,"sku":"HQ2593-601-R7.0","price":104.49,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ ATMOSPHERE\/RED STARDUST-METALLIC SILVER","offer_id":45336342266018,"sku":"HQ2593-601-R7.5","price":104.49,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ ATMOSPHERE\/RED STARDUST-METALLIC SILVER","offer_id":45336342298786,"sku":"HQ2593-601-R8.0","price":104.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/HQ2593-601-W-Nike-PegasusPremium-lateral-view.jpg?v=1742389986"},{"product_id":"nike-mens-pegasus-41-road-running-shoes-hyper-pink","title":"Nike | Men's Pegasus 41 Road Running Shoes - Hyper Pink","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Men's Pegasus 41 Road Running Shoes are the first in the Nike Pegasus line to feature Nike's ReactX midsole foam.\u003c\/p\u003e\n\u003cp\u003eReactX foam is engineered to reduce its carbon footprint by at least 43% in a pair of midsoles due to reduced manufacturing process energy compared to prior React foam. The carbon footprint of ReactX is based on cradle-to-gate assessment reviewed by PRé Sustainability B.V and Intertek China. Other midsole components such as airbags, plates or other foam formulations were not considered.\u003c\/p\u003e\n\u003cp\u003eThe Pegasus 41 is designed to be durable, dependable and comfortable. The benefit of this style being on its 41st edition is that there will have been many learnings from what worked - and what didn't work so well - in the 40 editions that preceded these shoes. There is a very high chance that this is the best Pegasus yet.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eAs mentioned, the Pegasus 41 uses ReactX foam in the midsole. You may be interested to know that the Pegasus 40 used React foam. ReactX is 13% more responsive than previous React technology. This responsiveness should be considered in context of the fact that the Pegasus 41 still features a Zoom Air unit in both the heel and the forefoot. \u003c\/p\u003e\n\u003cp\u003eYou should expect the Pegasus 41 to feel cushioned, protective and responsive.\u003c\/p\u003e\n\u003cp\u003eNike's signature waffle-inspired rubber outsole - with grooves for added flexibility - provides durable traction on the road.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eAnother notable update to the Pegasus 41 is the upgraded breathable engineered mesh upper - which results in increased breathability.\u003c\/p\u003e\n\u003cp\u003eA new Dynamic Midfoot Fit system helps with support, durability and comfort. The laces are tied to an internal midfoot band that wraps around the foot. \u003c\/p\u003e\n\u003cp\u003eComfort is enhanced through the extra padding on the collar, tongue and sockliner.\u003c\/p\u003e\n\u003cp\u003eIt is worth noting that the Peg 41 is built on the same last as the Peg 40. If you liked the fit of the Peg 40, you should like the fit of the Peg 41.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Men's Pegasus 41 Road Running Shoes are neutral running shoes. 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This means wearers of the Ride 17 Running Shoes should opt for the same size in the Ride 18 Running Shoes.\u003c\/p\u003e\n\u003cp\u003eThe upper also has fewer overlays - which results in a sleeker profile. Additional foam in the heel area should improve comfort levels.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Saucony Women's Ride 18 Running Shoes should perform very well for everyday runs. This is because the midsole should feel comfortable at slower paces, and energetic if you pick up the pace.\u003c\/p\u003e\n\u003cp\u003eWhile the Ride 18 are not max-cushioned running shoes, the high-degree of cushioning is ideal for longer-distance runs.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 228 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 8 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 27 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 35 mm\u003c\/li\u003e\n\u003cli\u003eColour: Coral\/Salmon\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Saucony","offers":[{"title":"4.0 \/ Coral\/Salmon","offer_id":45448136327330,"sku":"S11000-241-R4.0","price":89.7,"currency_code":"GBP","in_stock":false},{"title":"4.5 \/ Coral\/Salmon","offer_id":45448136360098,"sku":"S11000-241-R4.5","price":89.7,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ Coral\/Salmon","offer_id":45448136392866,"sku":"S11000-241-R5.0","price":89.7,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ Coral\/Salmon","offer_id":45448136425634,"sku":"S11000-241-R5.5","price":89.7,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Coral\/Salmon","offer_id":45448136458402,"sku":"S11000-241-R6.0","price":89.7,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Coral\/Salmon","offer_id":45448136491170,"sku":"S11000-241-R6.5","price":89.7,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Coral\/Salmon","offer_id":45448136523938,"sku":"S11000-241-R7.0","price":89.7,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Coral\/Salmon","offer_id":45448136556706,"sku":"S11000-241-R7.5","price":89.7,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ Coral\/Salmon","offer_id":45448136589474,"sku":"S11000-241-R8.0","price":89.7,"currency_code":"GBP","in_stock":true},{"title":"8.5 \/ Coral\/Salmon","offer_id":45448136622242,"sku":"S11000-241-R8.5","price":89.7,"currency_code":"GBP","in_stock":false},{"title":"9.0 \/ Coral\/Salmon","offer_id":45448136655010,"sku":"S11000-241-R9.0","price":89.7,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/S11000-241-W-Saucony-Ride18-lateral-view.jpg?v=1747920397"},{"product_id":"brooks-womens-hyperion-max-3-running-shoes-coconut-fiery-coral-atomizer","title":"Brooks | Women's Hyperion Max 3 Running Shoes - 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This means the midsole should offer greater energy return - particularly at toe-off.\u003c\/p\u003e\n\u003cp\u003eThe midsole also features LIGHTSTRIKE foam. As the majority of this slightly firmer foam is positioned in the heel, it should help you feel more stable during training sessions.\u003c\/p\u003e\n\u003cp\u003eGlass-fibre infused ENERGYRODS deliver extra underfoot propulsion. As glass-fibre is more flexible than carbon, the Boston 13 midsole should feel comfortable across a range of paces. \u003c\/p\u003e\n\u003cp\u003eAn updated LIGHTTRAXION outsole offers lots of durability and grip. 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Encouraging smooth transitions and improved efficiency across a range of speeds. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eFeaturing a premium one-piece soft knit upper, the Mizuno Neo Vista 2 Running Shoes should feel very comfortable and breathable.\u003c\/p\u003e\n\u003cp\u003eIntricate variation in the tension of the upper helps promote great lockdown in the midfoot and a more accommodating fit in the forefoot. \u003c\/p\u003e\n\u003cp\u003eAt the ankle, a forgiving heel counter optimises both comfort and support.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Mizuno Women's Neo Vista 2 Running Shoes are suitable for a range of paces and distances. We recommend this model for everything from long-distance runs, all the way to up-tempo efforts. \u003c\/p\u003e\n\u003cp\u003eUltimately, this super-trainer is suited to runners who are seeking some extra help during training miles and specific workouts. 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At the same time, the highly-propulsive midsole also delivers incredible performance for long-distance events, such as the marathon. \u003c\/p\u003e\n\u003cp\u003eOverall, if you're looking for carbon-fibre plated running shoes that perform over a range of distances, the Nike Vaporfly 4 Running Shoes are likely to be one of the best options.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 152 grams (based on a women's U.K. size 5.5)\u003c\/li\u003e\n\u003cli\u003eDrop: 6 mm\u003c\/li\u003e\n\u003cli\u003eColour shown: White\/Black-Hyper Pink-Mint Foam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"4.0 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":45543374356642,"sku":"HF6412-101-R4.0","price":119.0,"currency_code":"GBP","in_stock":false},{"title":"4.5 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":45543374389410,"sku":"HF6412-101-R4.5","price":119.0,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":45543374422178,"sku":"HF6412-101-R5.0","price":119.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":45543374454946,"sku":"HF6412-101-R5.5","price":119.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":45543374487714,"sku":"HF6412-101-R6.0","price":119.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":45543374520482,"sku":"HF6412-101-R6.5","price":119.0,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":45543374553250,"sku":"HF6412-101-R7.0","price":119.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":45543374586018,"sku":"HF6412-101-R7.5","price":119.0,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ WHITE\/BLACK-HYPER PINK-MINT FOAM","offer_id":45543374618786,"sku":"HF6412-101-R8.0","price":119.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/HF6412-101-W-Nike-Vaporfly4-lateral-view.jpg?v=1749041846"},{"product_id":"nike-womens-pegasus-plus-road-running-shoes-bright-crimson-deep-royal-blue-silt","title":"Nike | Women's Pegasus Plus Road Running Shoes - Bright Crimson\/Deep Royal Blue-Silt","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Women's Pegasus Plus Road Running Shoes provide a lot of responsive cushioning.\u003c\/p\u003e\n\u003cp\u003eIn comparison to the 'standard' Pegasus, which also provide responsive cushioning, the Pegasus Plus should deliver even more responsiveness and energy return. Watch our \u003ca title=\"Nike Pegasus Plus vs Pegasus 41 YouTube comparison video\" href=\"https:\/\/youtu.be\/A5vidXvf9ho\"\u003eNike Pegasus Plus vs Pegasus 41 YouTube video\u003c\/a\u003e to find out more.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole will feel light and it will return a lot of energy. This is because it contains a full-length section of ZoomX foam - which is Nike's lightest and most responsive foam. \u003c\/p\u003e\n\u003cp\u003eWhen you are running in the Pegasus Plus, you will most likely notice the energy return from the midsole - and this may help you to run at quicker speeds. Helpfully, the high-abrasion rubber on the outsole should help when it comes to maintaining traction on pavements and roads.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe stretchy Flyknit upper should contour to the shape of your foot - providing a very comfortable fit and minimising the chance of irritation from the upper. A midfoot band helps to keep your foot contained. \u003c\/p\u003e\n\u003cp\u003eThe perforations in the Flyknit upper help to reduce the weight of the shoe and make the Pegasus Plus very breathable.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Pegasus Plus Road Running Shoes are likely to be a great choice for your tempo runs. However, this Nike model may also be a very good choice for everyday runs when you want the cushioning in your shoes to feel very responsive. For the avoidance of doubt, the Pegasus Plus are neutral road running shoes.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDrop: 10 mm\u003c\/li\u003e\n\u003cli\u003eApproximate weight: 205 grams (based on a women's U.K. size 5.5)\u003c\/li\u003e\n\u003cli\u003eColour shown: Bright Crimson\/Deep Royal Blue-Silt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"4.5 \/ BRIGHT CRIMSON\/DEEP ROYAL BLUE-SILT","offer_id":45548675530914,"sku":"FQ7261-602-R4.5","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ BRIGHT CRIMSON\/DEEP ROYAL BLUE-SILT","offer_id":45548675563682,"sku":"FQ7261-602-R5.0","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ BRIGHT CRIMSON\/DEEP ROYAL BLUE-SILT","offer_id":45548675596450,"sku":"FQ7261-602-R5.5","price":90.74,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ BRIGHT CRIMSON\/DEEP ROYAL BLUE-SILT","offer_id":45548675629218,"sku":"FQ7261-602-R6.0","price":90.74,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ BRIGHT CRIMSON\/DEEP ROYAL BLUE-SILT","offer_id":45548675661986,"sku":"FQ7261-602-R6.5","price":90.74,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ BRIGHT CRIMSON\/DEEP ROYAL BLUE-SILT","offer_id":45548675694754,"sku":"FQ7261-602-R7.0","price":90.74,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ BRIGHT CRIMSON\/DEEP ROYAL BLUE-SILT","offer_id":45548675727522,"sku":"FQ7261-602-R7.5","price":90.74,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ BRIGHT CRIMSON\/DEEP ROYAL BLUE-SILT","offer_id":45548675760290,"sku":"FQ7261-602-R8.0","price":90.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/FQ7261-602-W-Nike-PegasusPlus-lateral-view.jpg?v=1749045095"},{"product_id":"hoka-unisex-rocket-x-3-running-shoes-white-black","title":"HOKA | Unisex Rocket X 3 Running Shoes - White\/Black","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The HOKA Unisex Rocket X 3 Running Shoes are designed for runners seeking propulsion and support for race day. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eA dual-density PEBA foam midsole offers high levels of energy return and great impact protection.\u003c\/p\u003e\n\u003cp\u003eImportantly, the rearfoot-focused Active Foot Frame™ provides some added support for your feet and ankles.\u003c\/p\u003e\n\u003cp\u003eA full-length carbon-fibre plate - sandwiched between two layers of foam - enhances propulsion and limits energy loss. As the plate is also winged, it offers a small amount of additional support.\u003c\/p\u003e\n\u003cp\u003eThe curved heel-to-toe geometry - named Smooth MetaRocker™ - smooths out transitions from landing to take-off. \u003c\/p\u003e\n\u003cp\u003eFinally, a sticky rubber outsole improves traction.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eFeaturing a single layer warp knit upper, the HOKA Unisex Rocket X 3 Running Shoes should feel very breathable. 3D print logos help keep the weight down.\u003c\/p\u003e\n\u003cp\u003eA streamlined collar offers ample support for long-distance racing. \u003c\/p\u003e\n\u003cp\u003ePlease note, this unisex style is built on a men's last - with extended sizing. Please refer to the size guide. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe HOKA Unisex Rocket X 3 Running Shoes should help you run faster on race day. \u003c\/p\u003e\n\u003cp\u003eIt's fair to say the supportive midsole construction makes the HOKA Rocket X 3 Running Shoes one of the better choices for long-distance events, such as the marathon. \u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 227 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 7 mm\u003c\/li\u003e\n\u003cli\u003eCarbon-fibre plate with winglets\u003c\/li\u003e\n\u003cli\u003eDual-density PEBA foam\u003c\/li\u003e\n\u003cli\u003eSmooth MetaRocker™\u003c\/li\u003e\n\u003cli\u003eRearfoot-focused Active Foot Frame™\u003c\/li\u003e\n\u003cli\u003eSticky rubber\u003c\/li\u003e\n\u003cli\u003eColour: White\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hoka One One","offers":[{"title":"5.0 \/ White\/Black","offer_id":45579271798946,"sku":"1168724-WBLC-R5.0","price":131.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ White\/Black","offer_id":45579271831714,"sku":"1168724-WBLC-R5.5","price":131.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ White\/Black","offer_id":45579271864482,"sku":"1168724-WBLC-R6.0","price":131.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ White\/Black","offer_id":45579271897250,"sku":"1168724-WBLC-R6.5","price":131.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ White\/Black","offer_id":45579271930018,"sku":"1168724-WBLC-R7.0","price":131.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ White\/Black","offer_id":45579271962786,"sku":"1168724-WBLC-R7.5","price":131.0,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ White\/Black","offer_id":45579271995554,"sku":"1168724-WBLC-R8.0","price":131.0,"currency_code":"GBP","in_stock":false},{"title":"8.5 \/ White\/Black","offer_id":45579272028322,"sku":"1168724-WBLC-R8.5","price":131.0,"currency_code":"GBP","in_stock":false},{"title":"9.0 \/ White\/Black","offer_id":45579272061090,"sku":"1168724-WBLC-R9.0","price":131.0,"currency_code":"GBP","in_stock":false},{"title":"9.5 \/ White\/Black","offer_id":45579272093858,"sku":"1168724-WBLC-R9.5","price":131.0,"currency_code":"GBP","in_stock":false},{"title":"10.0 \/ White\/Black","offer_id":45579272126626,"sku":"1168724-WBLC-R10.0","price":131.0,"currency_code":"GBP","in_stock":false},{"title":"10.5 \/ White\/Black","offer_id":45579272159394,"sku":"1168724-WBLC-R10.5","price":131.0,"currency_code":"GBP","in_stock":false},{"title":"11.0 \/ White\/Black","offer_id":45579272192162,"sku":"1168724-WBLC-R11.0","price":131.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/1168724-WBLC-W-HOKA-RocketX3-lateral-view.jpg?v=1749226173"},{"product_id":"hoka-unisex-rocket-x-3-running-shoes-sunlight-neon-hoka-citrus","title":"HOKA | Unisex Rocket X 3 Running Shoes - Sunlight\/Neon Hoka Citrus","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The HOKA Unisex Rocket X 3 Running Shoes are designed for runners seeking propulsion and support for race day. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eA dual-density PEBA foam midsole offers high levels of energy return and great impact protection.\u003c\/p\u003e\n\u003cp\u003eImportantly, the rearfoot-focused Active Foot Frame™ provides some added support for your feet and ankles.\u003c\/p\u003e\n\u003cp\u003eA full-length carbon-fibre plate - sandwiched between two layers of foam - enhances propulsion and limits energy loss. As the plate is also winged, it offers a small amount of additional support.\u003c\/p\u003e\n\u003cp\u003eThe curved heel-to-toe geometry - named Smooth MetaRocker™ - smooths out transitions from landing to take-off. \u003c\/p\u003e\n\u003cp\u003eFinally, a sticky rubber outsole improves traction.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eFeaturing a single layer warp knit upper, the HOKA Unisex Rocket X 3 Running Shoes should feel very breathable. 3D print logos help keep the weight down.\u003c\/p\u003e\n\u003cp\u003eA streamlined collar offers ample support for long-distance racing. \u003c\/p\u003e\n\u003cp\u003ePlease note, this unisex style is built on a men's last - with extended sizing. 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This is likely to improve your efficiency and make a given pace feel more sustainable.\u003c\/p\u003e\n\u003cp\u003eOverall, you should expect the Mizuno Neo Zen Running Shoes to feel bouncy and fun to run in. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eFeaturing a knit upper, the Mizuno Neo Running Shoes offer a sock-like fit.\u003c\/p\u003e\n\u003cp\u003eThe fully-integrated tongue should deliver distraction-free performance. A reinforced collar and heel counter ensures a secure feel. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eIt's likely you'll get the most benefit from the Mizuno Women's Neo Zen Running Shoes if you use them for steady-paced miles and tempo runs. \u003c\/p\u003e\n\u003cp\u003eWhile the midsole doesn't have a plate, it should offer enough energy return for some short and fast-paced intervals. Although, you may find a plated model feels better for this type of workout.\u003c\/p\u003e\n\u003cp\u003eFinally, the Mizuno Neo Zen Running Shoes are definitely suitable for some easy miles. Especially if you enjoy a light and bouncy underfoot experience.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eApproximate weight: 200 grams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDrop: 6 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eForefoot stack height: 34 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eRearfoot stack height: 40 mm\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003eColour: Icelandic Blue\/Silver\/Striking Coral\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"5.0 \/ Icelandic Blue\/Silver\/Striking Coral","offer_id":45587568558242,"sku":"J1GD258671-R5.0","price":65.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ Icelandic Blue\/Silver\/Striking Coral","offer_id":45587568591010,"sku":"J1GD258671-R5.5","price":65.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Icelandic Blue\/Silver\/Striking Coral","offer_id":45587568623778,"sku":"J1GD258671-R6.0","price":65.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Icelandic Blue\/Silver\/Striking Coral","offer_id":45587568656546,"sku":"J1GD258671-R6.5","price":65.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Icelandic Blue\/Silver\/Striking Coral","offer_id":45587568689314,"sku":"J1GD258671-R7.0","price":65.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Icelandic Blue\/Silver\/Striking Coral","offer_id":45587568722082,"sku":"J1GD258671-R7.5","price":65.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/J1GD258671-W-Mizuno-NeoZen-right-lateral-view.jpg?v=1749555445"},{"product_id":"new-balance-womens-fuelcell-rebel-v5-running-shoes-urgent-red","title":"New Balance | Women's FuelCell Rebel v5 Running Shoes - Urgent Red","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The New Balance Women's FuelCell Rebel v5 Running Shoes deliver a light, energetic, and yet protective underfoot feel. 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As it has very few seams, it should minimise the chances of any friction.\u003c\/p\u003e\n\u003cp\u003eThe key update to the Rebel v5 Running Shoes' upper is the heel counter. A more structured design delivers greater support and security than the previous version.\u003c\/p\u003e\n\u003cp\u003eWe suggest choosing half a size bigger than your normal running shoe size if you're between sizes.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe New Balance Women's FuelCell Rebel v5 Running Shoes should feel best during steady-paced runs and tempo sessions. 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Although, the main benefit of this foam is that offers lots of energy return. \u003c\/p\u003e\n\u003cp\u003eThe midsole also features two Air Zoom Units: one in the heel and one in the forefoot. This unique construction should improve propulsion and limit energy loss. \u003c\/p\u003e\n\u003cp\u003eNike's signature waffle-inspired rubber outsole - with grooves for added flexibility - is designed to provide durable traction on the road.\u003c\/p\u003e\n\u003cp\u003eOverall, the Nike Pegasus 41 Running Shoes should deliver an energetic ride. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe Dynamic Midfoot Fit system - results in the laces being tied to an internal midfoot band that wraps around the entire foot. This system provides support, comfort and durability.\u003c\/p\u003e\n\u003cp\u003eThe upper has a breathable engineered mesh - for improved durability.\u003c\/p\u003e\n\u003cp\u003eComfort is further enhanced by the extra padding on the collar, tongue and sockliner. \u003c\/p\u003e\n\u003cp\u003eIf you wore the Pegasus 40, you may be interested to know that the Pegasus 41 is built on the same MR-10 Last, so the fit should be very consistent.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Men's Pegasus 41 LV8 Road Running Shoes are best for daily training runs at steady to moderate paces. 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Making this super-trainer a great choice for long-steady runs and tempo sessions. Some runners may find these to be the perfect marathon running shoes.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eA thick layer of FuelCell cushioning offers lots of energy return and protection. \u003c\/p\u003e\n\u003cp\u003eStrategic midsole cut-outs work in synergy with the carbon-fibre plate to improve energy return and propulsion.\u003c\/p\u003e\n\u003cp\u003eThe angular design helps reduce the weight of the midsole. \u003c\/p\u003e\n\u003cp\u003eOverall, the New Balance FuelCell SuperComp Trainer v3 Running Shoes should feel very protective and responsive underfoot.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe Fantomfit upper is designed to feel light and fast. However, a soft, plush mesh material also ensures it feels comfortable for longer runs. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eAs the New Balance Women's FuelCell SuperComp Trainer v3 Running Shoes are super-trainers, they have a lot of end uses.\u003c\/p\u003e\n\u003cp\u003eFirstly, this model should offer great performance for long-steady runs - especially if you're adding in some marathon-paced sections. The protective nature of the cushioning may help reduce post-run fatigue. \u003c\/p\u003e\n\u003cp\u003eEven though it offers a responsive ride, some runners may enjoy using this New Balance model for recovery runs. This is because the midsole should take a lot of stress off the working muscles.\u003c\/p\u003e\n\u003cp\u003eFinally, some runners might find the SuperComp Trainer v3 Running Shoes work very well for marathon running. \u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 212 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 6 mm\u003c\/li\u003e\n\u003cli\u003eColour: Sea Salt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"New Balance","offers":[{"title":"5.0 \/ Sea Salt","offer_id":45657443205282,"sku":"WRCXCS4-R5.0","price":115.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ Sea Salt","offer_id":45657443238050,"sku":"WRCXCS4-R5.5","price":115.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Sea Salt","offer_id":45657443270818,"sku":"WRCXCS4-R6.0","price":115.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ Sea Salt","offer_id":45657443303586,"sku":"WRCXCS4-R6.5","price":115.0,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ Sea Salt","offer_id":45657443336354,"sku":"WRCXCS4-R7.0","price":115.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/WRCXCS4-W-NewBalance-SuperCompTrainerV3-Lateral.jpg?v=1751639260"}],"url":"https:\/\/www.run4it.com\/collections\/neutral-responsive-road-running-shoes.oembed?page=15","provider":"Run4It","version":"1.0","type":"link"}