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Saucony Running Shoes

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Should running shoes be soft or firm? – Spring/Summer 2022 options to help you run at your pace

Read our guide on the cushioning types used in Running Shoes and how they can help you on your run.

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Saucony was founded in 1898 on the banks of Saucony Creek in Pennsylvania. We know there’s sometimes confusion amongst runners when it comes to the pronunciation of Saucony. If you’re wondering, it’s pronounced ‘Sock-uk-knee’. The men’s and women’s Saucony running shoe range at Run4It includes options for fast runs, easy recovery runs, long distances, and trail running. Two of our most popular road running shoes are the Saucony Ride 16 and Saucony Guide 16. The Saucony Ride 16 is a neutral running shoe that feels light, protective and energetic. In our opinion, it’s one of the best daily mileage running shoes. That’s because it feels soft at slower speeds and responsive if some pace is injected into your run. The Saucony Guide 16 is effectively the big brother of the Saucony Ride 16. While it features a very similar level of cushioning, the Saucony Guide 16 has additional arch support and medial stability. If you’re looking for Saucony stability running shoes to reduce pronation and leg rotation, this is a great choice. When you’re trying to run faster, there’s two stand-out Saucony running shoes, the Saucony Endorphin Elite and Saucony Endorphin Speed 3. The Saucony Endorphin Speed 3 is one of the best value super foam plated running shoes available. Rather than a carbon fibre plate, the Saucony Endorphin Speed 3 has a nylon plate with wings. This makes it slightly more flexible and forgiving, but still incredibly energy returning with Saucony’s PWRRUN PB super foam. If you’re looking for a stable and supportive super foam plated running shoe, the wings in the Saucony Endorphin Speed 3 offer more stability. This makes it a great plated option for training and runners who do the majority of their running in stability running shoes. We recommend the Saucony Endorphin Speed 3 for interval sessions, tempo runs and racing. Searching for the ultimate marathon racing running shoe? The Saucony Endorphin Elite is the other stand-out Saucony speed focused running shoe, that’s perfect for tackling long distances. The Saucony Endorphin Elite makes your race pace feel easier and it’ll be very likely that you will run faster in them. You should also expect your legs to feel fresher for longer as a result of the incredible rocker-like midsole. While Elite is in the name, the Saucony Endorphin Elite is not just for runners who finish races in a certain time. The technologies in these running shoes have the potential to help runners of all paces. In fact, this type of carbon plated running shoe may have less of a benefit for elite runners over others. When you’re heading off to the trails for a run, the Saucony Peregrine 13 is a great choice. At Run4It, we think the Saucony Peregrine 13 is one of the most versatile trail running shoes around. It offers excellent protection, grip on a wide variety of terrain, and it’s very durable. While you won’t be moving as quickly as a peregrine falcon, you’ll definitely be running down the slopes with lots of confidence. We also stock children’s Saucony running shoes at Run4It. The Saucony Ride 15 is available in a boys’ and girl’s edition and is a great all-round option. The Saucony Peregrine Shield in the boys’ and girls’ colourways has extra grip for running on grass and mud.


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