{"title":"Super Trainer Running Shoes","description":"","products":[{"product_id":"hoka-womens-mach-x-2-running-shoes-snow-melt-blue-spark","title":"HOKA | Women's Mach X 2 Running Shoes - Snow Melt\/Blue Spark","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The HOKA Women's Mach X 2 Running Shoes should help you perform at your best in tempo runs and fast-paced efforts.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole in the HOKA Mach X 2 Running Shoes is tuned to feel fast and supportive. It has three main components:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ea top layer of highly-resilient PEBA foam;\u003c\/li\u003e\n\u003cli\u003efull-length winged Pebax® plate; and\u003c\/li\u003e\n\u003cli\u003ea bottom layer of compression moulded EVA foam.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe plate has an aggressive rocker, which enhances propulsion. It also has a winglet on the lateral side that improves stability. The forefoot focused Active Foot Frame™ offers even more support in this section of the midsole.\u003c\/p\u003e\n\u003cp\u003eOverall, the three-layer construction should deliver great propulsion and comfort for weekly workouts.\u003c\/p\u003e\n\u003cp\u003eThe speed-centric MetaRocker™ is the final part to mention, as this helps transition your feet forward with more speed and efficiency.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eIn line with the speed-orientated midsole, the HOKA Mach X 2 Running Shoes' upper is very light and thin. This means it's very breathable. However, it should also feel secure and supportive.\u003c\/p\u003e\n\u003cp\u003eOn this note, a gusseted tongue prevents tongue migration and provides a locked-in feel.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eWe recommend using the HOKA Women's Mach X 2 Running Shoes for tempo runs and threshold workouts. Whether it's a long-steady tempo run, or 1 km reps at LT2, the midsole should feel propulsive and stable.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 221 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 5 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 37 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 42 mm\u003c\/li\u003e\n\u003cli\u003eColour: Snow Melt\/Blue Spark\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Hoka One One","offers":[{"title":"4.5 \/ SNOW MELT \/ BLUE SPARK","offer_id":45225576104098,"sku":"1155120-SNWML-R4.5","price":88.0,"currency_code":"GBP","in_stock":true},{"title":"5.0 \/ SNOW MELT \/ BLUE SPARK","offer_id":45225576136866,"sku":"1155120-SNWML-R5.0","price":88.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ SNOW MELT \/ BLUE SPARK","offer_id":45225576169634,"sku":"1155120-SNWML-R5.5","price":88.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ SNOW MELT \/ BLUE SPARK","offer_id":45225576202402,"sku":"1155120-SNWML-R6.0","price":88.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ SNOW MELT \/ BLUE SPARK","offer_id":45225576235170,"sku":"1155120-SNWML-R6.5","price":88.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ SNOW MELT \/ BLUE SPARK","offer_id":45225576267938,"sku":"1155120-SNWML-R7.0","price":88.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ SNOW MELT \/ BLUE SPARK","offer_id":45225576300706,"sku":"1155120-SNWML-R7.5","price":88.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/1155120-SNWML-W-HOKA-MACHX2-lateral-view.jpg?v=1743860918"},{"product_id":"nike-womens-zoom-fly-6-road-running-shoes-barely-volt","title":"Nike | Women's Zoom Fly 6 Road Running Shoes - Barely Volt","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Women's Zoom Fly 6 Road Running Shoes are among Nike's fastest training shoes ever made. For best-in-class training and racing hybrid, it is hard to look past the Zoom Fly 6. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe Zoom Fly 6 are designed to deliver amazing comfort and energy return. \u003c\/p\u003e\n\u003cp\u003eOf all the shoes in Nike's racing line-up, the Zoom Fly 6 have the highest stack height. The midsole consists of a full-length carbon fibre FlyPlate which sits between layers of Nike's proprietary ZoomX and SR-02 foams. \u003c\/p\u003e\n\u003cp\u003eZoomX is Nike's lightest and most responsive foam. It delivers a lot of energy return. When combined with a carbon fibre plate, you should experience supercharged propulsion. \u003c\/p\u003e\n\u003cp\u003eThe outsole features a thin web of rubber that delivers grip for when you are pushing the pace.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe upper of the Zoom Fly 6 utilises a two-layer woven mesh system - offering premium comfort in a sock-like fit. Expect high levels of breathability and durability. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Zoom Fly 6 Road Running Shoes are best suited to challenging long runs and tempo runs. In an ideal world, you would train in the Zoom Fly and then race in shoes such as the \u003ca href=\"https:\/\/www.run4it.com\/collections\/nike-vaporfly-road-racing-shoes\" title=\"Nike Vaporfly collection at Run4It\" rel=\"noopener\" target=\"_blank\"\u003eVaporfly\u003c\/a\u003e or \u003ca href=\"https:\/\/www.run4it.com\/collections\/nike-alphafly-road-racing-shoes\" title=\"Nike Alphafly collection at Run4It\" rel=\"noopener\" target=\"_blank\"\u003eAlphafly\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eIt is worth noting that Eliud Kipchoge and other elite Nike athletes played a vital role in the development of the Zoom Fly 6.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 214 grams (based on a women's UK size 5.5)\u003c\/li\u003e\n\u003cli\u003eDrop: 8mm\u003c\/li\u003e\n\u003cli\u003eColour shown: Barely Volt\/Off Noir-Volt-Blue Tint\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"4.5 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161784994,"sku":"FN8455-701-R4.5","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161817762,"sku":"FN8455-701-R5.0","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161850530,"sku":"FN8455-701-R5.5","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161883298,"sku":"FN8455-701-R6.0","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161916066,"sku":"FN8455-701-R6.5","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161948834,"sku":"FN8455-701-R7.0","price":92.99,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334161981602,"sku":"FN8455-701-R7.5","price":92.99,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ BARELY VOLT\/OFF NOIR-VOLT-BLUE TINT","offer_id":45334162014370,"sku":"FN8455-701-R8.0","price":92.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/FN8455-701-W-Nike-ZoomFly6-lateral-view.jpg?v=1742551589"},{"product_id":"saucony-mens-endorphin-speed-5-running-shoes-black-vo2","title":"Saucony | Men's Endorphin Speed 5 Running Shoes - Black\/VO2","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Saucony Men's Endorphin Speed 5 Running Shoes are designed to help you perform at your best during speed-focused training sessions. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole features Saucony's PWRRUN PB super foam and a full-length winged nylon plate. As the nylon plate is more flexible than a carbon-fibre plate, it should feel slightly more forgiving. \u003c\/p\u003e\n\u003cp\u003eIn comparison to the previous edition, the Saucony Endorphin Speed 5 Running Shoes' midsole should deliver smoother transitions and snappier toe-offs. This is a result of the full-length longitudinal groove and extra rigidity in the midfoot area of the plate. \u003c\/p\u003e\n\u003cp\u003eAs the base is also wider, the midsole should feel more stable. And with weekly training sessions in mind, there's more outsole coverage at the heel.\u003c\/p\u003e\n\u003cp\u003eOverall, the midsole should feel both propulsive and supportive - especially when you're running at quicker paces.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eTailored for speed, the Saucony Endorphin Speed 5 Running Shoes' upper is light and very breathable. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Saucony Men's Endorphin Speed 5 Running Shoes are perfect for fast-paced training sessions, such as intervals and tempo runs. The nylon plate is likely to feel more comfortable than a carbon-fibre plate during weekly workouts. However, the superfoam and full-length plate still deliver exceptional energy return - which should improve your running economy.\u003c\/p\u003e\n\u003cp\u003eThe energetic and supportive nature of Endorphin Speed 5's cushioning also makes them a potential option for Hyrox events.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 237 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 8 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 28 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 36 mm\u003c\/li\u003e\n\u003cli\u003eSuper Responsive Sockliner improves cushioning\u003c\/li\u003e\n\u003cli\u003eColour: Black\/VO2\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Saucony","offers":[{"title":"8.0 \/ Black\/VO2","offer_id":45445506171042,"sku":"S21007-31-R8.0","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"8.5 \/ Black\/VO2","offer_id":45445506203810,"sku":"S21007-31-R8.5","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"9.0 \/ Black\/VO2","offer_id":45445506236578,"sku":"S21007-31-R9.0","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"9.5 \/ Black\/VO2","offer_id":45445506269346,"sku":"S21007-31-R9.5","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"10.0 \/ Black\/VO2","offer_id":45445506302114,"sku":"S21007-31-R10.0","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"10.5 \/ Black\/VO2","offer_id":45445506334882,"sku":"S21007-31-R10.5","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"11.0 \/ Black\/VO2","offer_id":45445506367650,"sku":"S21007-31-R11.0","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"11.5 \/ Black\/VO2","offer_id":45445506400418,"sku":"S21007-31-R11.5","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"12.0 \/ Black\/VO2","offer_id":45445506433186,"sku":"S21007-31-R12.0","price":108.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/S21007-31-M-Saucony-EndorphinSpeed5-lateral-view.jpg?v=1747904486"},{"product_id":"saucony-womens-endorphin-speed-5-running-shoes-coral-salmon","title":"Saucony | Women's Endorphin Speed 5 Running Shoes - Coral\/Salmon","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Saucony Women's Endorphin Speed 5 Running Shoes are designed to help you perform at your best during speed-focused training sessions. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole features Saucony's PWRRUN PB super foam and a full-length winged nylon plate. As the nylon plate is more flexible than a carbon-fibre plate, it should feel slightly more forgiving. \u003c\/p\u003e\n\u003cp\u003eIn comparison to the previous edition, the Saucony Endorphin Speed 5 Running Shoes' midsole should deliver smoother transitions and snappier toe-offs. This is a result of the full-length longitudinal groove and extra rigidity in the midfoot area of the plate. \u003c\/p\u003e\n\u003cp\u003eAs the base is also wider, the midsole should feel more stable. And with weekly training sessions in mind, there's more outsole coverage at the heel.\u003c\/p\u003e\n\u003cp\u003eOverall, the midsole should feel both propulsive and supportive - especially when you're running at quicker paces.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eTailored for speed, the Saucony Endorphin Speed 5 Running Shoes' upper is light and very breathable. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Saucony Women's Endorphin Speed 5 Running Shoes are perfect for fast-paced training sessions, such as intervals and tempo runs. The nylon plate is likely to feel more comfortable than a carbon-fibre plate during weekly workouts. However, the superfoam and full-length plate still deliver exceptional energy return - which should improve your running economy.\u003c\/p\u003e\n\u003cp\u003eThe energetic and supportive nature of Endorphin Speed 5's cushioning also makes them a potential option for Hyrox events.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 217 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 8 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 28 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 36 mm\u003c\/li\u003e\n\u003cli\u003eSuper Responsive Sockliner improves cushioning\u003c\/li\u003e\n\u003cli\u003eColour: Coral\/Salmon\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Saucony","offers":[{"title":"4.5 \/ Coral\/Salmon","offer_id":45448042709154,"sku":"S11007-343-R4.5","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"5.0 \/ Coral\/Salmon","offer_id":45448042741922,"sku":"S11007-343-R5.0","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ Coral\/Salmon","offer_id":45448042774690,"sku":"S11007-343-R5.5","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Coral\/Salmon","offer_id":45448042807458,"sku":"S11007-343-R6.0","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Coral\/Salmon","offer_id":45448042840226,"sku":"S11007-343-R6.5","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Coral\/Salmon","offer_id":45448042872994,"sku":"S11007-343-R7.0","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Coral\/Salmon","offer_id":45448042905762,"sku":"S11007-343-R7.5","price":108.0,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ Coral\/Salmon","offer_id":46721960312994,"sku":"S11007-343-R8.0","price":108.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/S11007-343-W-Saucony-EndorphinSpeed5-lateral-view.jpg?v=1747919944"},{"product_id":"brooks-womens-hyperion-max-3-running-shoes-coconut-fiery-coral-atomizer","title":"Brooks | Women's Hyperion Max 3 Running Shoes - Coconut\/Fiery Coral\/Atomizer","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Brooks Women's Hyperion Max 3 Running Shoes are highly-propulsive super-trainers - designed to the make the training miles feel easier.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole features two foams: a top layer of Brooks' DNA Gold cushioning and a bottom layer of DNA FLASH v2 cushioning.\u003c\/p\u003e\n\u003cp\u003eThe 100% nitro-infused PEBA DNA Gold cushioning is the lightest, softest, and highest energy-returning foam Brooks has ever made. \u003c\/p\u003e\n\u003cp\u003eWhile DNA FLASH v2 foam also offers great cushioning and energy return, it should deliver slightly more underfoot stability.\u003c\/p\u003e\n\u003cp\u003eA SpeedVault plate is sandwiched between the two foams - ensuring the midsole offers maximum propulsion. \u003c\/p\u003e\n\u003cp\u003eFinally, the curved geometry - named RapidRoll Rocker - actively assists heel-to-toe transitions, so that you can keep moving forward as efficiently as possible.\u003c\/p\u003e\n\u003cp\u003eOverall, the max-cushioned Brooks Hyperion Max 3 Running Shoes should feel highly-protective and very propulsive underfoot.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eFeaturing a triple jacquard mesh, the Brooks Hyperion Max 3 Running Shoes' upper offers premium comfort and breathability. \u003c\/p\u003e\n\u003cp\u003eThe design also offers lots of lockdown - an important attribute when you're moving at speed. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eIt's likely the Brooks Women's Hyperion Max 3 Running Shoes have a lot of end uses. This is because the midsole geometry should perform across a range of paces and distances.\u003c\/p\u003e\n\u003cp\u003eIn summary, if you're looking to make a given pace feel easier - especially the steady to tempo efforts - this model should feel very good. 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However, a section of Continental™ Rubber in the forefoot section delivers even more grip - should you need it. \u003c\/p\u003e\n\u003cp\u003eOverall, the adidas Adizero Boston 13 Running Shoes should feel propulsive, well-cushioned, and stable underfoot. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eAn upgraded mesh upper offers lightweight breathability and support where it's need. Most notably, the adidas Adizero Boston 13 Running Shoes have an updated heel counter. This should deliver greater lockdown and ankle hold.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe adidas Women's Adizero Boston 13 Running Shoes should help you perform better in your speed-focused training sessions.\u003c\/p\u003e\n\u003cp\u003eWhile this super-trainer doesn't offer as much propulsion as a super-shoe, it should offer more comfort across a wider-range of paces. 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Encouraging smooth transitions and improved efficiency across a range of speeds. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eFeaturing a premium one-piece soft knit upper, the Mizuno Neo Vista 2 Running Shoes should feel very comfortable and breathable.\u003c\/p\u003e\n\u003cp\u003eIntricate variation in the tension of the upper helps promote great lockdown in the midfoot and a more accommodating fit in the forefoot. \u003c\/p\u003e\n\u003cp\u003eAt the ankle, a forgiving heel counter optimises both comfort and support.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Mizuno Women's Neo Vista 2 Running Shoes are suitable for a range of paces and distances. We recommend this model for everything from long-distance runs, all the way to up-tempo efforts. \u003c\/p\u003e\n\u003cp\u003eUltimately, this super-trainer is suited to runners who are seeking some extra help during training miles and specific workouts. 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However, a soft, plush mesh material also ensures it feels comfortable for longer runs. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eAs the New Balance Women's FuelCell SuperComp Trainer v3 Running Shoes are super-trainers, they have a lot of end uses.\u003c\/p\u003e\n\u003cp\u003eFirstly, this model should offer great performance for long-steady runs - especially if you're adding in some marathon-paced sections. The protective nature of the cushioning may help reduce post-run fatigue. \u003c\/p\u003e\n\u003cp\u003eEven though it offers a responsive ride, some runners may enjoy using this New Balance model for recovery runs. This is because the midsole should take a lot of stress off the working muscles.\u003c\/p\u003e\n\u003cp\u003eFinally, some runners might find the SuperComp Trainer v3 Running Shoes work very well for marathon running. \u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 212 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 6 mm\u003c\/li\u003e\n\u003cli\u003eColour: Sea Salt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"New Balance","offers":[{"title":"5.0 \/ Sea Salt","offer_id":45657443205282,"sku":"WRCXCS4-R5.0","price":115.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ Sea Salt","offer_id":45657443238050,"sku":"WRCXCS4-R5.5","price":115.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Sea Salt","offer_id":45657443270818,"sku":"WRCXCS4-R6.0","price":115.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ Sea Salt","offer_id":45657443303586,"sku":"WRCXCS4-R6.5","price":115.0,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ Sea Salt","offer_id":45657443336354,"sku":"WRCXCS4-R7.0","price":115.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/WRCXCS4-W-NewBalance-SuperCompTrainerV3-Lateral.jpg?v=1751639260"},{"product_id":"on-mens-cloudboom-max-running-shoes-honeydrew-lilac","title":"On | Men's Cloudboom Max Running Shoes - Honeydrew\/Lilac","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The On Men's Cloudboom Max Running Shoes are specifically designed to meet the needs of runners aiming to finish a marathon in around 4 hours. 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While this improves energy return, the plate construction is designed to offer a forgiving and supportive feel for heel strikers - specifically for runners who may spend 4.5 hours running in the shoes.\u003c\/p\u003e\n\u003cp\u003eOverall, the On Cloudboom Max Running Shoes should feel both stable and energetic to run in. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eIn-keeping with the midsole design, the upper is made for long-distance runs. A breathable mesh should mould to your foot shape and adjust to foot swelling as you get to the closing stages of an event.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eIn contrast to many super-shoes, the On Men's Cloudboom Max Running Shoes should suit a wide range of running abilities. 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This means the midsole should offer greater energy return - particularly at toe-off.\u003c\/p\u003e\n\u003cp\u003eThe midsole also features LIGHTSTRIKE foam. As the majority of this slightly firmer foam is positioned in the heel, it should help you feel more stable during training sessions.\u003c\/p\u003e\n\u003cp\u003eGlass-fibre infused ENERGYRODS deliver extra underfoot propulsion. As glass-fibre is more flexible than carbon, the Boston 13 midsole should feel comfortable across a range of paces. \u003c\/p\u003e\n\u003cp\u003eAn updated LIGHTTRAXION outsole offers lots of durability and grip. However, a section of Continental™ Rubber in the forefoot section delivers even more grip - should you need it. \u003c\/p\u003e\n\u003cp\u003eOverall, the adidas Adizero Boston 13 Running Shoes should feel propulsive, well-cushioned, and stable underfoot. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eAn upgraded mesh upper offers lightweight breathability and support where it's need. Most notably, the adidas Adizero Boston 13 Running Shoes have an updated heel counter. This should deliver greater lockdown and ankle hold.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe adidas Women's Adizero Boston 13 Running Shoes should help you perform better in your speed-focused training sessions.\u003c\/p\u003e\n\u003cp\u003eWhile this super-trainer doesn't offer as much propulsion as a super-shoe, it should offer more comfort across a wider-range of paces. For example, when you warm-up and cool-down from your main session.\u003c\/p\u003e\n\u003cp\u003eThis Adizero model is likely to be considerably more durable than a super-shoe too. \u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eTechnical Features\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eApproximate weight: 218 grams (women's size UK 5.5)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eForefoot stack height: 30 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRearfoot stack height: 36 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDrop: 6 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eColour: Powder Plum\/Silver Met.\/Shock Pink\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice \u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"adidas","offers":[{"title":"4.5 \/ Powder Plum\/Silver Met.\/Shock Pink","offer_id":45767149256866,"sku":"JS4955-R4.5","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ Powder Plum\/Silver Met.\/Shock Pink","offer_id":45767149289634,"sku":"JS4955-R5.0","price":84.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ Powder Plum\/Silver Met.\/Shock Pink","offer_id":45767149322402,"sku":"JS4955-R5.5","price":84.0,"currency_code":"GBP","in_stock":true},{"title":"6.0 \/ Powder Plum\/Silver Met.\/Shock Pink","offer_id":45767149355170,"sku":"JS4955-R6.0","price":84.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ Powder Plum\/Silver Met.\/Shock Pink","offer_id":45767149387938,"sku":"JS4955-R6.5","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Powder Plum\/Silver Met.\/Shock Pink","offer_id":45767149420706,"sku":"JS4955-R7.0","price":84.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Powder Plum\/Silver Met.\/Shock Pink","offer_id":45767149453474,"sku":"JS4955-R7.5","price":84.0,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ Powder Plum\/Silver Met.\/Shock Pink","offer_id":46257981751458,"sku":"JS4955-R8.0","price":84.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/JS4955-W-adidas-AdizeroBoston13-right-lateral-view.jpg?v=1755512973"},{"product_id":"on-womens-cloudboom-max-running-shoes-lime-raspberry","title":"On | Women's Cloudboom Max Running Shoes - Lime\/Raspberry","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The On Women's Cloudboom Max Running Shoes are specifically designed to meet the needs of runners aiming to finish a marathon in around 4 hours. In short, this model is a super-shoe for the 'everyday' runner.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eOn's pinnacle Helion™ HF offers lots of cushioning and maximum-energy return.\u003c\/p\u003e\n\u003cp\u003eThe midsole geometry is engineered to suit the running style of a non-elite runner. To explain further, the top midsole layer is a Pebax-based foam. Whereas the bottom layer is a TPEE based foam. This should translate into a bouncy, yet stable underfoot ride.\u003c\/p\u003e\n\u003cp\u003eA polyamide Speedboard® - with 8% glass fibre infusion - is sandwiched between the two layers of foam. While this improves energy return, the plate construction is designed to offer a forgiving and supportive feel for heel strikers - specifically for runners who may spend 4.5 hours running in the shoes. \u003c\/p\u003e\n\u003cp\u003eOverall, the On Cloudboom Max Running Shoes should feel both stable and energetic to run in. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eIn-keeping with the midsole design, the upper is made for long-distance runs. A breathable mesh should mould to your foot shape and adjust to foot swelling as you get to the closing stages of an event.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eIn contrast to many super-shoes, the On Women's Cloudboom Max Running Shoes should suit a wide range of running abilities. We recommend choosing these On super-shoes if you're seeking great energy return and support for half-marathon and marathon running.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDrop: 10 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 30 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 40 mm\u003c\/li\u003e\n\u003cli\u003eColour: Lime\/Raspberry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"On","offers":[{"title":"4.5 \/ Lime\/Raspberry","offer_id":45767325057186,"sku":"3WF30184229-R4.5","price":120.0,"currency_code":"GBP","in_stock":false},{"title":"5.0 \/ Lime\/Raspberry","offer_id":45767325089954,"sku":"3WF30184229-R5.0","price":120.0,"currency_code":"GBP","in_stock":false},{"title":"5.5 \/ Lime\/Raspberry","offer_id":45767325122722,"sku":"3WF30184229-R5.5","price":120.0,"currency_code":"GBP","in_stock":false},{"title":"6.0 \/ Lime\/Raspberry","offer_id":45767325155490,"sku":"3WF30184229-R6.0","price":120.0,"currency_code":"GBP","in_stock":false},{"title":"6.5 \/ Lime\/Raspberry","offer_id":45767325188258,"sku":"3WF30184229-R6.5","price":120.0,"currency_code":"GBP","in_stock":false},{"title":"7.0 \/ Lime\/Raspberry","offer_id":45767325221026,"sku":"3WF30184229-R7.0","price":120.0,"currency_code":"GBP","in_stock":false},{"title":"7.5 \/ Lime\/Raspberry","offer_id":45767325253794,"sku":"3WF30184229-R7.5","price":120.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/3WF30184229-W-On-CloudboomMax-lateral-view.jpg?v=1755522472"},{"product_id":"nike-mens-zoom-fly-6-eliud-kipchoge-road-running-shoes-silt-red-green-shock-persian-violet","title":"Nike | Men's Zoom Fly 6 \"Eliud Kipchoge\" Road Running Shoes - Silt Red\/Green Shock-Persian Violet","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners: \u003c\/strong\u003eThe Nike Men's Zoom Fly 6 \"Eliud Kipchoge\" Road Running Shoes are among Nike's fastest training shoes ever made. For best-in-class training and racing hybrid, it is hard to look past the Zoom Fly 6. \u003c\/p\u003e\n\u003ch3\u003eDesign Notes\u003c\/h3\u003e\n\u003cp\u003eWhenever someone trains with Eliud Kipchoge, they're asked to plant a tree at his base camp to signify their growth. The sockliner graphics mimic that growth with branches moving towards the front of the shoe. The red clay colour fad nods to the Kenyan dirt that stains the shoes when training. The font is a play on African trees that have fractal-like patterns on the surfaces. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe Zoom Fly 6 are designed to deliver amazing comfort and energy return. \u003c\/p\u003e\n\u003cp\u003eOf all the shoes in Nike's racing line-up, the Zoom Fly 6 have the highest stack height. The midsole consists of a full-length carbon fibre FlyPlate which sits between layers of Nike's proprietary ZoomX and SR-02 foams. \u003c\/p\u003e\n\u003cp\u003eZoomX is Nike's lightest and most responsive foam. It delivers a lot of energy return. When combined with a carbon fibre plate, you should experience supercharged propulsion. \u003c\/p\u003e\n\u003cp\u003eThe outsole features a thin web of rubber that delivers grip for when you are pushing the pace.\u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eThe upper of the Zoom Fly 6 utilises a two-layer woven mesh system - offering premium comfort in a sock-like fit. Expect high levels of breathability and durability. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Men's Zoom Fly 6 \"Eliud Kipchoge\" Road Running Shoes are best suited to challenging long runs and tempo runs. In an ideal world, you would train in the Zoom Fly and then race in shoes such as the \u003ca rel=\"noopener\" title=\"Nike Vaporfly collection at Run4It\" href=\"https:\/\/www.run4it.com\/collections\/nike-vaporfly-road-racing-shoes\" target=\"_blank\"\u003eVaporfly\u003c\/a\u003e or \u003ca rel=\"noopener\" title=\"Nike Alphafly collection at Run4It\" href=\"https:\/\/www.run4it.com\/collections\/nike-alphafly-road-racing-shoes\" target=\"_blank\"\u003eAlphafly\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eIt is worth noting that Eliud Kipchoge and other elite Nike athletes played a vital role in the development of the Zoom Fly 6.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 265 grams (based on a men's UK size 9)\u003c\/li\u003e\n\u003cli\u003eDrop: 8mm\u003c\/li\u003e\n\u003cli\u003eColour shown: Silt Red\/Green Shock-Persian Violet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice \u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003cb\u003eyour running shoe\u003c\/b\u003e will be \u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nike","offers":[{"title":"8.0 \/ SILT RED\/GREEN SHOCK-PERSIAN VIOLET","offer_id":45790953210018,"sku":"HJ7038-600-R8.0","price":115.49,"currency_code":"GBP","in_stock":false},{"title":"8.5 \/ SILT RED\/GREEN SHOCK-PERSIAN VIOLET","offer_id":45790953242786,"sku":"HJ7038-600-R8.5","price":115.49,"currency_code":"GBP","in_stock":false},{"title":"9.0 \/ SILT RED\/GREEN SHOCK-PERSIAN VIOLET","offer_id":45790953275554,"sku":"HJ7038-600-R9.0","price":115.49,"currency_code":"GBP","in_stock":false},{"title":"9.5 \/ SILT RED\/GREEN SHOCK-PERSIAN VIOLET","offer_id":45790953308322,"sku":"HJ7038-600-R9.5","price":115.49,"currency_code":"GBP","in_stock":false},{"title":"10.0 \/ SILT RED\/GREEN SHOCK-PERSIAN VIOLET","offer_id":45790953341090,"sku":"HJ7038-600-R10.0","price":115.49,"currency_code":"GBP","in_stock":false},{"title":"10.5 \/ SILT RED\/GREEN SHOCK-PERSIAN VIOLET","offer_id":45790953373858,"sku":"HJ7038-600-R10.5","price":115.49,"currency_code":"GBP","in_stock":false},{"title":"11.0 \/ SILT RED\/GREEN SHOCK-PERSIAN VIOLET","offer_id":45790953406626,"sku":"HJ7038-600-R11.0","price":115.49,"currency_code":"GBP","in_stock":false},{"title":"11.5 \/ SILT RED\/GREEN SHOCK-PERSIAN VIOLET","offer_id":45790953439394,"sku":"HJ7038-600-R11.5","price":115.49,"currency_code":"GBP","in_stock":false},{"title":"12.0 \/ SILT RED\/GREEN SHOCK-PERSIAN VIOLET","offer_id":45790953472162,"sku":"HJ7038-600-R12.0","price":115.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/HJ7038-600-M-Nike-ZoomFly6_EliudKipchoge_-lateral-view.jpg?v=1759507257"},{"product_id":"brooks-mens-hyperion-max-3-running-shoes-luminary-cyber-yellow-black","title":"Brooks | Men's Hyperion Max 3 Running Shoes - Luminary\/Cyber Yellow\/Black","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Brooks Men's Hyperion Max 3 Running Shoes are highly-propulsive super-trainers - designed to the make the training miles feel easier.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole features two foams: a top layer of Brooks' DNA Gold cushioning and a bottom layer of DNA FLASH v2 cushioning.\u003c\/p\u003e\n\u003cp\u003eThe 100% nitro-infused PEBA DNA Gold cushioning is the lightest, softest, and highest energy-returning foam Brooks has ever made. \u003c\/p\u003e\n\u003cp\u003eWhile DNA FLASH v2 foam also offers great cushioning and energy return, it should deliver slightly more underfoot stability.\u003c\/p\u003e\n\u003cp\u003eA SpeedVault plate is sandwiched between the two foams - ensuring the midsole offers maximum propulsion. \u003c\/p\u003e\n\u003cp\u003eFinally, the curved geometry - named RapidRoll Rocker - actively assists heel-to-toe transitions, so that you can keep moving forward as efficiently as possible.\u003c\/p\u003e\n\u003cp\u003eOverall, the max-cushioned Brooks Hyperion Max 3 Running Shoes should feel highly-protective and very propulsive underfoot.\u003c\/p\u003e\n\u003ch3\u003eUpper Construction\u003c\/h3\u003e\n\u003cp\u003eFeaturing a triple jacquard mesh, the Brooks Hyperion Max 3 Running Shoes' upper offers premium comfort and breathability. \u003c\/p\u003e\n\u003cp\u003eThe design also offers lots of lockdown - an important attribute when you're moving at speed. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eIt's likely the Brooks Men's Hyperion Max 3 Running Shoes have a lot of end uses. This is because the midsole geometry should perform across a range of paces and distances.\u003c\/p\u003e\n\u003cp\u003eIn summary, if you're looking to make a given pace feel easier - especially the steady to tempo efforts - this model should feel very good. 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If you are not 100% satisfied, return it to us for free.\u003c\/p\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Brooks","offers":[{"title":"7.5 \/ Luminary\/Cyber Yellow\/Black","offer_id":46228598620322,"sku":"1104671D734-R7.5","price":101.1,"currency_code":"GBP","in_stock":false},{"title":"8.0 \/ Luminary\/Cyber Yellow\/Black","offer_id":46228598653090,"sku":"1104671D734-R8.0","price":101.1,"currency_code":"GBP","in_stock":true},{"title":"8.5 \/ Luminary\/Cyber Yellow\/Black","offer_id":46228598685858,"sku":"1104671D734-R8.5","price":101.1,"currency_code":"GBP","in_stock":true},{"title":"9.0 \/ Luminary\/Cyber Yellow\/Black","offer_id":46228598718626,"sku":"1104671D734-R9.0","price":101.1,"currency_code":"GBP","in_stock":true},{"title":"9.5 \/ Luminary\/Cyber Yellow\/Black","offer_id":46228598751394,"sku":"1104671D734-R9.5","price":101.1,"currency_code":"GBP","in_stock":true},{"title":"10.0 \/ Luminary\/Cyber Yellow\/Black","offer_id":46228598784162,"sku":"1104671D734-R10.0","price":101.1,"currency_code":"GBP","in_stock":true},{"title":"10.5 \/ Luminary\/Cyber Yellow\/Black","offer_id":46228598816930,"sku":"1104671D734-R10.5","price":101.1,"currency_code":"GBP","in_stock":false},{"title":"11.0 \/ Luminary\/Cyber Yellow\/Black","offer_id":46228598849698,"sku":"1104671D734-R11.0","price":101.1,"currency_code":"GBP","in_stock":true},{"title":"11.5 \/ Luminary\/Cyber Yellow\/Black","offer_id":46228598882466,"sku":"1104671D734-R11.5","price":101.1,"currency_code":"GBP","in_stock":true},{"title":"12.0 \/ Luminary\/Cyber Yellow\/Black","offer_id":46228598915234,"sku":"1104671D734-R12.0","price":101.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/1104671D734-M-Brooks-HyperionMax3-lateral-view.jpg?v=1768921828"},{"product_id":"brooks-mens-hyperion-max-3-running-shoes-white-gray-mist-green","title":"Brooks | Men's Hyperion Max 3 Running Shoes - White\/Gray Mist\/Green","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Brooks Men's Hyperion Max 3 Running Shoes are highly-propulsive super-trainers - designed to the make the training miles feel easier.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole features two foams: a top layer of Brooks' DNA Gold cushioning and a bottom layer of DNA FLASH v2 cushioning.\u003c\/p\u003e\n\u003cp\u003eThe 100% nitro-infused PEBA DNA Gold cushioning is the lightest, softest, and highest energy-returning foam Brooks has ever made. \u003c\/p\u003e\n\u003cp\u003eWhile DNA FLASH v2 foam also offers great cushioning and energy return, it should deliver slightly more underfoot stability.\u003c\/p\u003e\n\u003cp\u003eA SpeedVault plate is sandwiched between the two foams - ensuring the midsole offers maximum propulsion. \u003c\/p\u003e\n\u003cp\u003eFinally, the curved geometry - named RapidRoll Rocker - actively assists heel-to-toe transitions, so that you can keep moving forward as efficiently as possible.\u003c\/p\u003e\n\u003cp\u003eOverall, the max-cushioned Brooks Hyperion Max 3 Running Shoes should feel highly-protective and very propulsive underfoot.\u003c\/p\u003e\n\u003ch3\u003eUpper Construction\u003c\/h3\u003e\n\u003cp\u003eFeaturing a triple jacquard mesh, the Brooks Hyperion Max 3 Running Shoes' upper offers premium comfort and breathability. \u003c\/p\u003e\n\u003cp\u003eThe design also offers lots of lockdown - an important attribute when you're moving at speed. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eIt's likely the Brooks Men's Hyperion Max 3 Running Shoes have a lot of end uses. 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This is because the midsole geometry should perform across a range of paces and distances.\u003c\/p\u003e\n\u003cp\u003eIn summary, if you're looking to make a given pace feel easier - especially the steady to tempo efforts - this model should feel very good. 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This means the midsole should offer greater energy return - particularly at toe-off.\u003c\/p\u003e\n\u003cp\u003eThe midsole also features LIGHTSTRIKE foam. Positioned mainly in the heel section of the midsole, it improves the inherent stability of the cushioning. \u003c\/p\u003e\n\u003cp\u003eGlass-fibre infused ENERGYRODS deliver extra underfoot propulsion. Although, as glass-fibre is more flexible than carbon, this super-trainer should feel comfortable across a range of paces. \u003c\/p\u003e\n\u003cp\u003eAn updated LIGHTTRAXION outsole offers lots of durability and grip. 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Expect high levels of breathability and durability. \u003c\/p\u003e\n\u003cp\u003eThe toe box offers an accommodating fit. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Nike Women's Zoom Fly 6 Road Running Shoes should help you perform better in your hard training sessions, such as tempo runs and interval workouts. 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As the nylon plate is more flexible than a carbon-fibre plate, it should feel slightly more forgiving. \u003c\/p\u003e\n\u003cp\u003eIn comparison to the previous edition, the Saucony Endorphin Speed 5 Running Shoes' midsole should deliver smoother transitions and snappier toe-offs. This is a result of the full-length longitudinal groove and extra rigidity in the midfoot area of the plate. \u003c\/p\u003e\n\u003cp\u003eAs the base is also wider, the midsole should feel more stable. And with weekly training sessions in mind, there's more outsole coverage at the heel.\u003c\/p\u003e\n\u003cp\u003eOverall, the midsole should feel both propulsive and supportive - especially when you're running at quicker paces.\u003c\/p\u003e\n\u003ch3\u003eUpper Construction\u003c\/h3\u003e\n\u003cp\u003eTailored for speed, the Saucony Endorphin Speed 5 Running Shoes' upper is light and very breathable. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Saucony Men's Endorphin Speed 5 Running Shoes are perfect for fast-paced training sessions, such as intervals and tempo runs. The nylon plate is likely to feel more comfortable than a carbon-fibre plate during weekly workouts. However, the superfoam and full-length plate still deliver exceptional energy return - which should improve your running economy.\u003c\/p\u003e\n\u003cp\u003eThe energetic and supportive nature of Endorphin Speed 5's cushioning also makes them a potential option for Hyrox events.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 237 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 8 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 28 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 36 mm\u003c\/li\u003e\n\u003cli\u003eSuper Responsive Sockliner improves cushioning\u003c\/li\u003e\n\u003cli\u003eColour: Ivory\/Fire\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Saucony","offers":[{"title":"8.0 \/ Ivory\/Fire","offer_id":46417805639842,"sku":"S21007-142-R8.0","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"8.5 \/ Ivory\/Fire","offer_id":46417805672610,"sku":"S21007-142-R8.5","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"9.0 \/ Ivory\/Fire","offer_id":46417805705378,"sku":"S21007-142-R9.0","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"9.5 \/ Ivory\/Fire","offer_id":46417805738146,"sku":"S21007-142-R9.5","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"10.0 \/ Ivory\/Fire","offer_id":46417805770914,"sku":"S21007-142-R10.0","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"10.5 \/ Ivory\/Fire","offer_id":46417805803682,"sku":"S21007-142-R10.5","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"11.0 \/ Ivory\/Fire","offer_id":46417805836450,"sku":"S21007-142-R11.0","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"11.5 \/ Ivory\/Fire","offer_id":46417805869218,"sku":"S21007-142-R11.5","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"12.0 \/ Ivory\/Fire","offer_id":46417805901986,"sku":"S21007-142-R12.0","price":108.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/S21007-142-M-Saucony-EndorphinSpeed5-right-lateral-view.jpg?v=1766510350"},{"product_id":"saucony-womens-endorphin-speed-5-running-shoes-shock-black","title":"Saucony | Women's Endorphin Speed 5 Running Shoes - Shock\/Black","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Saucony Women's Endorphin Speed 5 Running Shoes are designed to help you perform at your best during speed-focused training sessions. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole features Saucony's PWRRUN PB super foam and a full-length winged nylon plate. As the nylon plate is more flexible than a carbon-fibre plate, it should feel slightly more forgiving. \u003c\/p\u003e\n\u003cp\u003eIn comparison to the previous edition, the Saucony Endorphin Speed 5 Running Shoes' midsole should deliver smoother transitions and snappier toe-offs. This is a result of the full-length longitudinal groove and extra rigidity in the midfoot area of the plate. \u003c\/p\u003e\n\u003cp\u003eAs the base is also wider, the midsole should feel more stable. And with weekly training sessions in mind, there's more outsole coverage at the heel.\u003c\/p\u003e\n\u003cp\u003eOverall, the midsole should feel both propulsive and supportive - especially when you're running at quicker paces.\u003c\/p\u003e\n\u003ch3\u003eUpper Construction\u003c\/h3\u003e\n\u003cp\u003eTailored for speed, the Saucony Endorphin Speed 5 Running Shoes' upper is light and very breathable. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Saucony Women's Endorphin Speed 5 Running Shoes are perfect for fast-paced training sessions, such as intervals and tempo runs. The nylon plate is likely to feel more comfortable than a carbon-fibre plate during weekly workouts. However, the superfoam and full-length plate still deliver exceptional energy return - which should improve your running economy.\u003c\/p\u003e\n\u003cp\u003eThe energetic and supportive nature of Endorphin Speed 5's cushioning also makes them a potential option for Hyrox events.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 217 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 8 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 28 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 36 mm\u003c\/li\u003e\n\u003cli\u003eSuper Responsive Sockliner improves cushioning\u003c\/li\u003e\n\u003cli\u003eColour: Shock\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Saucony","offers":[{"title":"4.5 \/ Shock\/Black","offer_id":46428288745634,"sku":"S11007-98-R4.5","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"5.0 \/ Shock\/Black","offer_id":46428288778402,"sku":"S11007-98-R5.0","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ Shock\/Black","offer_id":46428288811170,"sku":"S11007-98-R5.5","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"6.0 \/ Shock\/Black","offer_id":46428288843938,"sku":"S11007-98-R6.0","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ Shock\/Black","offer_id":46428288876706,"sku":"S11007-98-R6.5","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ Shock\/Black","offer_id":46428288909474,"sku":"S11007-98-R7.0","price":108.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ Shock\/Black","offer_id":46428288942242,"sku":"S11007-98-R7.5","price":108.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/S11007-98-W-Saucony-EndorphinSpeed5-lateral-view.jpg?v=1767009706"},{"product_id":"saucony-womens-endorphin-speed-5-running-shoes-white-tender","title":"Saucony | Women's Endorphin Speed 5 Running Shoes - White\/Tender","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Saucony Women's Endorphin Speed 5 Running Shoes are designed to help you perform at your best during speed-focused training sessions. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eThe midsole features Saucony's PWRRUN PB super foam and a full-length winged nylon plate. As the nylon plate is more flexible than a carbon-fibre plate, it should feel slightly more forgiving. \u003c\/p\u003e\n\u003cp\u003eIn comparison to the previous edition, the Saucony Endorphin Speed 5 Running Shoes' midsole should deliver smoother transitions and snappier toe-offs. This is a result of the full-length longitudinal groove and extra rigidity in the midfoot area of the plate. \u003c\/p\u003e\n\u003cp\u003eAs the base is also wider, the midsole should feel more stable. And with weekly training sessions in mind, there's more outsole coverage at the heel.\u003c\/p\u003e\n\u003cp\u003eOverall, the midsole should feel both propulsive and supportive - especially when you're running at quicker paces.\u003c\/p\u003e\n\u003ch3\u003eUpper Construction\u003c\/h3\u003e\n\u003cp\u003eTailored for speed, the Saucony Endorphin Speed 5 Running Shoes' upper is light and very breathable. \u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Saucony Women's Endorphin Speed 5 Running Shoes are perfect for fast-paced training sessions, such as intervals and tempo runs. The nylon plate is likely to feel more comfortable than a carbon-fibre plate during weekly workouts. However, the superfoam and full-length plate still deliver exceptional energy return - which should improve your running economy.\u003c\/p\u003e\n\u003cp\u003eThe energetic and supportive nature of Endorphin Speed 5's cushioning also makes them a potential option for Hyrox events.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eApproximate weight: 217 grams\u003c\/li\u003e\n\u003cli\u003eDrop: 8 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 28 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 36 mm\u003c\/li\u003e\n\u003cli\u003eSuper Responsive Sockliner improves cushioning\u003c\/li\u003e\n\u003cli\u003eColour: White\/Tender\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Saucony","offers":[{"title":"4.5 \/ White\/Tender","offer_id":46428362703010,"sku":"S11007-144-R4.5","price":147.6,"currency_code":"GBP","in_stock":true},{"title":"5.0 \/ White\/Tender","offer_id":46428362735778,"sku":"S11007-144-R5.0","price":147.6,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ White\/Tender","offer_id":46428362768546,"sku":"S11007-144-R5.5","price":147.6,"currency_code":"GBP","in_stock":true},{"title":"6.0 \/ White\/Tender","offer_id":46428362801314,"sku":"S11007-144-R6.0","price":147.6,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ White\/Tender","offer_id":46428362834082,"sku":"S11007-144-R6.5","price":147.6,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ White\/Tender","offer_id":46428362866850,"sku":"S11007-144-R7.0","price":147.6,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ White\/Tender","offer_id":46428362899618,"sku":"S11007-144-R7.5","price":147.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/S11007-144-W-Saucony-EndorphinSpeed5-right-lateral-view.jpg?v=1767014542"},{"product_id":"hoka-mens-mach-x-3-running-shoes-neon-yuzu-squid-ink","title":"HOKA | Men's Mach X 3 Running Shoes - Neon Yuzu\/Squid Ink","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The HOKA Men's Mach X 3 Running Shoes are highly-propulsive super-trainers. 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While this improves energy return, the plate construction is designed to offer a forgiving and supportive feel for heel strikers - specifically for runners who may spend 4.5 hours running in the shoes.\u003c\/p\u003e\n\u003cp\u003eOverall, the On Cloudboom Max Running Shoes should feel both stable and energetic to run in. \u003c\/p\u003e\n\u003ch3\u003eUpper Construction\u003c\/h3\u003e\n\u003cp\u003eIn-keeping with the midsole design, the upper is made for long-distance runs. A breathable mesh should mould to your foot shape and adjust to foot swelling as you get to the closing stages of an event.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eIn contrast to many super-shoes, the On Men's Cloudboom Max Running Shoes should suit a wide range of running abilities. 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In short, this model is a super-shoe for the 'everyday' runner.\u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eOn's pinnacle Helion™ HF offers lots of cushioning and maximum-energy return.\u003c\/p\u003e\n\u003cp\u003eThe midsole geometry is engineered to suit the running style of a non-elite runner. To explain further, the top midsole layer is a Pebax-based foam. Whereas the bottom layer is a TPEE based foam. This should translate into a bouncy, yet stable underfoot ride.\u003c\/p\u003e\n\u003cp\u003eA polyamide Speedboard® - with 8% glass fibre infusion - is sandwiched between the two layers of foam. While this improves energy return, the plate construction is designed to offer a forgiving and supportive feel for heel strikers - specifically for runners who may spend 4.5 hours running in the shoes. \u003c\/p\u003e\n\u003cp\u003eOverall, the On Cloudboom Max Running Shoes should feel both stable and energetic to run in. \u003c\/p\u003e\n\u003ch3\u003eUpper Fit\u003c\/h3\u003e\n\u003cp\u003eIn-keeping with the midsole design, the upper is made for long-distance runs. A breathable mesh should mould to your foot shape and adjust to foot swelling as you get to the closing stages of an event.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eIn contrast to many super-shoes, the On Women's Cloudboom Max Running Shoes should suit a wide range of running abilities. We recommend choosing these On super-shoes if you're seeking great energy return and support for half-marathon and marathon running.\u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDrop: 10 mm\u003c\/li\u003e\n\u003cli\u003eForefoot stack height: 30 mm\u003c\/li\u003e\n\u003cli\u003eRearfoot stack height: 40 mm\u003c\/li\u003e\n\u003cli\u003eColour: White\/Juniper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"On","offers":[{"title":"4.5 \/ White\/Juniper","offer_id":46585732530338,"sku":"3WF30180438-R4.5","price":120.0,"currency_code":"GBP","in_stock":true},{"title":"5.0 \/ White\/Juniper","offer_id":46585732563106,"sku":"3WF30180438-R5.0","price":120.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ White\/Juniper","offer_id":46585732595874,"sku":"3WF30180438-R5.5","price":120.0,"currency_code":"GBP","in_stock":true},{"title":"6.0 \/ White\/Juniper","offer_id":46585732628642,"sku":"3WF30180438-R6.0","price":120.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ White\/Juniper","offer_id":46585732661410,"sku":"3WF30180438-R6.5","price":120.0,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ White\/Juniper","offer_id":46585732694178,"sku":"3WF30180438-R7.0","price":120.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ White\/Juniper","offer_id":46585732726946,"sku":"3WF30180438-R7.5","price":120.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/3WF30180438-W-On-CloudboomMax-right-lateral-view.jpg?v=1770914674"}],"url":"https:\/\/www.run4it.com\/collections\/super-trainer-running-shoes.oembed?page=3","provider":"Run4It","version":"1.0","type":"link"}