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We have included a few links to some friends of ours. These are generally local businesses, therapists or fitness professionals we have worked with or we can happily refer you to. As always, if you want to see any other links on here then drop us a mail at

Local Charities

Chest Heart & Stroke Scotland (CHSS)

CHSS’s mission is to improve the quality of life for people in Scotland affected by chest, heart and stroke illness, through medical research, influencing public policy, advice and information and support in the community. With coronary heart disease being one of the biggest killers in Scotland we are pleased to be working in partnership with them supporting both their Glenlivet 10K in April and the Culloden 10K + 17.46K in October.

Local Therapy Partners

Physio Inverness

We often refer people to Fiona Hogg at her local practice. Specialises in sports injuries.


Inverness Sports Massage

Another local practice run by Claire Francis - 07738 570076.

Footworks Podiatry / Chiropody - Elgin

We can definately recommend Footworks! Colleen Guy, one of the principals, used to work for us. She definately knows her stuff! 
Contact them on 01343 545 684

Local Personal Trainers and Gyms

Bannantynes Gym - Inverness

If you are a member at Bannatyne’s Health Club in Inverness keep an eye out for any competitions or offers we are running in the display cabinet in the changing area. Also make sure you bring your membership card along with you when you visit Run 4 It Inverness to get 10% off any non sale purchase.