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runner tying laces

Finlay McAndrew·

·1 month ago·9 min read

Choosing the right running shoe: Neutral or Stability?

running lying in bed

Deborah Kilpatrick·

·2 months ago·4 min read

How to taper for a marathon

romain ultra runner sitting after a race

Romain Borgeal·

·2 months ago·5 min read

Running 100K: My experience at the Kielder Ultra Trail Race

TRAINING

Recent articles with a training focus

Romain Borgeal·7 min read

Combining running training and a busy daily life

female runner running along coast - run4it journal

Romain Borgeal·7 min read

Fuel your runs: Develop a running nutrition strategy that works for you!

Canicross runners and dogs

Mandy Williams·4 min read

Canicross: Why nothing beats running with your dog!

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runner tying laces

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VIDEOS // Watch our latest running videos

run4it meet the runner video series - picture of Gayle, urban runner

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Meet the Runner: The Urban Runner

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run4it meet the runner video series - picture of remain, long distance runner

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Meet the Runner: The Long Distance Runner

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run4it meet the runner video series - picture of Mandy, trail runner

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