Training
Training
Read expert articles on optimal training for runners. Improve your running training with guides on topics like stretching, strength, racing and recovery.

The science behind compression clothing for running
Yoga for runners – 12 poses to improve your run
Treadmill running workouts
Health & Wellbeing
Health & Wellbeing
Articles exploring the impact that running and exercise have on people’s health and wellbeing. In a world where mental health and wellbeing is more important than ever, our expert articles cover all the major topics and how they relate to your running journey.

Yoga for runners – 12 poses to improve your run
#RunTogetherApart – Embracing running community in times of isolation
Stay motivated with Strava challenges
Gear
Gear
Running product reviews and gear guides from the expert Run4It team. Get honest, in-depth advice and information on the latest running gear and running tech from the people that use it every day.

The science behind compression clothing for running
The importance of good running socks
Time to get smooth with the new HOKA One One Clifton Edge
Culture
Culture
Articles from or expert team, celebrating our running culture and community. Featuring all the latest running news, race and event reports, and inspiring stories from runners around the world.

Marathon training – The long run
6 running podcasts to inform and inspire you
#RunTogetherApart – Embracing running community in times of isolation
Video
Video
Running videos from the expert team at Run4It. From training drills to gear reviews and short films, get your video fix and let us inspire you on your running journey.

Meet the Runner: The Urban Runner

Meet the Runner: The Trail Runner

Meet the Runner: The Long Distance Runner
Shop run4it.com

Latest

Running Gear

Running product reviews and gear guides from the expert Run4It team. Get honest, in-depth advice and information on the latest running gear and running tech from the people that use it every day.

Douglas Christie·

Running Gear Running Training

·7 hours ago·6 min read

The science behind compression clothing for running

·1 day ago·5 min read

The importance of good running socks

Hoka Clifton Edge

Romain Borgeal·

·4 weeks ago·4 min read

Time to get smooth with the new HOKA One One Clifton Edge

Scott Kennedy·

·2 months ago·5 min read

ASICS Metaracer – Start Fast. Finish Faster.

Scott Kennedy·

·2 months ago·7 min read

Saucony Endorphin Collection

Nike Trail Running

Romain Borgeal·

·4 months ago·9 min read

Nike Trail Running Shoes Review

maurten_nutrition

Finlay McAndrew·

Running Gear Running Training

·5 months ago·6 min read

Maurten nutrition – Built on hydrogel technology

·5 months ago·5 min read

Nike React Infinity Run – The story behind the shoe

2020 running shoes

·7 months ago·8 min read

Spring/Summer 2020 Running Shoes

·8 months ago·9 min read

Run4It Gift Guide – Gift ideas for runners

Romain Borgeal·

·9 months ago·8 min read

Layering guide for winter running

Running Culture Running Gear

·9 months ago·9 min read

GORE® Wear – The pursuit of continuous innovation

Load More