Training
Training
Read expert articles on optimal training for runners. Improve your running training with guides on topics like stretching, strength, racing and recovery.

8 running drills to improve your running form
Running solo – The benefits of running alone
When plans go down the pan
Health & Wellbeing
Health & Wellbeing
Articles exploring the impact that running and exercise have on people’s health and wellbeing. In a world where mental health and wellbeing is more important than ever, our expert articles cover all the major topics and how they relate to your running journey.

#RunTogetherApart – Embracing running community in times of isolation
Stay motivated with Strava challenges
Why running is good for anxiety
Gear
Gear
Running product reviews and gear guides from the expert Run4It team. Get honest, in-depth advice and information on the latest running gear and running tech from the people that use it every day.

Saucony Endorphin Collection
Nike Trail Running Shoes Review
Maurten nutrition – built on hydrogel technology
Culture
Culture
Articles from or expert team, celebrating our running culture and community. Featuring all the latest running news, race and event reports, and inspiring stories from runners around the world.

6 running podcasts to inform and inspire you
#RunTogetherApart – Embracing running community in times of isolation
Run4It Life in Lockdown
Video
Video
Running videos from the expert team at Run4It. From training drills to gear reviews and short films, get your video fix and let us inspire you on your running journey.

Meet the Runner: The Urban Runner

Meet the Runner: The Trail Runner

Meet the Runner: The Long Distance Runner
Shop run4it.com

Latest

Running Gear

Running product reviews and gear guides from the expert Run4It team. Get honest, in-depth advice and information on the latest running gear and running tech from the people that use it every day.

Saucony Endorphin

Scott Kennedy·

·2 days ago·7 min read

Saucony Endorphin Collection

Nike Trail Running

Romain Borgeal·

·2 months ago·9 min read

Nike Trail Running Shoes Review

maurten_nutrition

Finlay McAndrew·

Running Gear Running Training

·3 months ago·6 min read

Maurten nutrition – built on hydrogel technology

·3 months ago·5 min read

Nike React Infinity Run – The story behind the shoe

2020 running shoes

·4 months ago·8 min read

Spring/Summer 2020 Running Shoes

·6 months ago·9 min read

Run4It Gift Guide – Gift ideas for runners

Romain Borgeal·

·7 months ago·8 min read

Layering guide for winter running

Running Culture Running Gear

·7 months ago·9 min read

GORE® Wear – The pursuit of continuous innovation

Romain Borgeal·

·7 months ago·5 min read

Reflective running gear for after dark adventures

Ronhill

Romain Borgeal·

Running Culture Running Gear

·8 months ago·7 min read

The man behind the brand – Ron Hill and the creation of innovative running clothing

Natalie Mckinnie·

Running Gear Running Training

·9 months ago·5 min read

Training with Garmin Coach

Hamish Battle·

·9 months ago·7 min read

Nike Air Zoom Terra Kiger 5 – Running Shoe Review

Load More