The Nike Air Zoom Terra Kiger 7 is built to take on wet and rocky trails. A low-profile design, multi-directional traction lugs and a sticky rubber pod improve confidence and grip on steep hills. While the Zoom Air unit in the forefoot enhances energy return, React foam cushioning provides great protection for longer runs. The impact of long-distance runs has also been carefully considered in the upper design. Run short and fast paced trail runs, or long and demanding distances in the new Air Zoom Terra Kiger 7.