Garmin | Unisex Forerunner 45S Running Watch - White

This smaller-sized and easy-to-use running smartwatch monitors heart rate at the wrist* and features GPS to track your pace, distance, intervals and more. Using free Garmin Coach adaptive training plans, this watch brings personal coaching to your wrist. Stay connected when you want to with notifications** for texts and calls.

Feel secure throughout your run, with safety and tracking features including incident detection (during select activities) and assistance letting you easily send your real-time location to emergency contacts.*** . When you want to switch up your routine, this running watch also features activity modes for cycling, cardio, elliptical, yoga and more.

Technical Features

• Display size: 1.04" (26.3 mm) diameter
• Weight: 32g
• Easy-to-use running watch monitors heart rate* at the wrist and features GPS to track your pace, distance, intervals and more
• Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
• Connected features** include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect™ online community, live tracking and controls for the music playing on your phone
• Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts***
• Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
• Features a bright, always-on color screen and a reliable 5-button interface that lets you mark laps with just a quick press
• Battery life: up to 7 days in smartwatch mode or 13 hours in GPS mode

*See Garmin.com/ataccuracy

** When paired with a compatible smartphone; see Garmin.com/ble

*** When paired with a compatible smartphone.