Hoka | Men's Bondi 7 Running Shoes - Blue Fog

Advice for Road Runners: The Bondi 7 in the Blue Fog/Castlerock colourway is the softest and most cushioned running shoe from HOKA. It features a full EVA midsole that provides a very smooth feeling underfoot when combined with HOKA’s trademark Meta Rocker technology. The Bondi 7 offers outstanding protection for runners running at easier to steady paces by reducing stress on the knees and Achilles tendons.

Additional features which enhance the durability, comfort and feeling of security offered by the shoe include a blown rubber outsole, an open engineered mesh upper which is highly breathable and a supportive memory foam heel collar.

The Bondi 7 is a highly cushioned and supportive running shoe which offers premium protection and is ideal for easy or steady runs, whatever the distance.

Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles. Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes). This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.

Technical Features

• Weight: 303 grams
• Drop: 4mm
• Full EVA foam midsole offers HOKA’s highest levels of protection
• Meta Rocker design reduces stress on joints and muscles when running
• Memory foam heel collar offers comfortable support
• Premium ventilated mesh upper with reinforced eyestays aids breathability and support
• Blown rubber outsole optimises durability