{"product_id":"mizuno-womens-wave-rider-30-running-shoes-rhodonite-white-firecracker","title":"Mizuno | Women's Wave Rider 30 Running Shoes - Rhodonite\/White\/Firecracker","description":"\u003cp\u003e\u003cstrong\u003eAdvice for Road Runners:\u003c\/strong\u003e The Mizuno Women's Wave Rider 30 Running Shoes deliver a highly-protective and propulsive underfoot experience. This should make your everyday miles feel easier. \u003c\/p\u003e\n\u003ch3\u003eUnderfoot Feel\u003c\/h3\u003e\n\u003cp\u003eA top layer of nitrogen-infused Enerzy NXT cushioning offers exceptional comfort and energy return. \u003c\/p\u003e\n\u003cp\u003eThe bottom layer of foam is not nitrogen-infused. This ensures the midsole feels stable and supportive during everyday miles. \u003c\/p\u003e\n\u003cp\u003eMost notably, the midsole features a full-length Wave Plate. This serves two benefits. Firstly, it improves the stability of midsole. Secondly, the plate improves propulsion - which should make a given pace feel more sustainable.\u003c\/p\u003e\n\u003ch3\u003eUpper Construction\u003c\/h3\u003e\n\u003cp\u003eThe upper is lightweight and very breathable. Padding in key areas provides a comfortable fit - for example around the heel area.\u003c\/p\u003e\n\u003ch3\u003eIdeal Run Type\u003c\/h3\u003e\n\u003cp\u003eThe Mizuno Women's Wave Rider 30 Running Shoes offer lots of protection and propulsion. This means this model is very versatile. While the cushioning provides great comfort for slower-paced runs, it also delivers lots of energy return for steady runs. \u003c\/p\u003e\n\u003cp\u003eOverall, the Wave Rider 30 Running Shoes are highly-propulsive daily mileage running shoes. \u003c\/p\u003e\n\u003ch4\u003eTechnical Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDrop: 8 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eForefoot stack height: 34.5 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eRearfoot stack height: 42.5 mm\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003eColour: Rhodonite\/White\/Firecracker\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSizing Advice\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eShoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis usually means that \u003c\/span\u003e\u003cb\u003eyour running shoe\u003c\/b\u003e\u003cspan\u003e will be \u003c\/span\u003e\u003cb\u003eat least a half size bigger than your regular shoe size\u003c\/b\u003e\u003cspan\u003e though this can vary from brand to brand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"4.5 \/ Rhodonite\/White\/Firecracker","offer_id":47271505920162,"sku":"J1GW262074-R4.5","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"5.0 \/ Rhodonite\/White\/Firecracker","offer_id":47271505952930,"sku":"J1GW262074-R5.0","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"5.5 \/ Rhodonite\/White\/Firecracker","offer_id":47271505985698,"sku":"J1GW262074-R5.5","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"6.0 \/ Rhodonite\/White\/Firecracker","offer_id":47271506018466,"sku":"J1GW262074-R6.0","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"6.5 \/ Rhodonite\/White\/Firecracker","offer_id":47271506051234,"sku":"J1GW262074-R6.5","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"7.0 \/ Rhodonite\/White\/Firecracker","offer_id":47271506084002,"sku":"J1GW262074-R7.0","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"7.5 \/ Rhodonite\/White\/Firecracker","offer_id":47271506116770,"sku":"J1GW262074-R7.5","price":140.0,"currency_code":"GBP","in_stock":true},{"title":"8.0 \/ Rhodonite\/White\/Firecracker","offer_id":47271506149538,"sku":"J1GW262074-R8.0","price":140.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3041\/0402\/files\/J1GW262074-W-Mizuno-WaveRider30-lateral-view.jpg?v=1781534247","url":"https:\/\/www.run4it.com\/products\/mizuno-womens-wave-rider-30-running-shoes-rhodonite-white-firecracker","provider":"Run4It","version":"1.0","type":"link"}