Women's | GORE® Wear R5 Light Shorts
The R5 Light Shorts will keep you comfortable throughout the toughest training. This short features a wide elastic waistband for flexibility and comfort. Side mesh inserts offer ventilation where you need it most, while the thin and soft fabric keeps you cool. The back zip pocket is ideal for storing your essentials, and a reflective logo helps to increase your visibility after dark.
The R5 Light Shorts will keep you comfortable throughout the toughest training. This short features a wide elastic waistband for flexibility and comfort. Side mesh inserts offer ventilation where you need it most, while the thin and soft fabric keeps you cool. The back zip pocket is ideal for storing your essentials, and a reflective logo helps to increase your visibility after dark.
| SKU | 100005 AT00 |
|---|---|
| Clothing Type | Running Shorts |
| Colour | Blue |
| Gender | Womens |
| Technical Features |
|
2XU Size Guides
2XU Men's Clothing
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| inches | 31-33 | 34-37 | 38-40 | 41-43 | 44-47 | 47-50 | |
| Waist | cm | - | - | - | - | - | - |
| inches | 25-27 | 28-31 | 32-34 | 35-38 | 39-42 | 43-45 |
We suggest that compression products are worn tight to your skin to gain maximum benefit from the garment.
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
2XU Ladies' Clothing
| XS | S | M | L | XL | ||
|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - |
| inches | 33-32 | 32-34 | 34.5-36.5 | 37-39 | 39.5-42 | |
| Waist | cm | - | - | - | - | - |
| inches | 22-24 | 24-26 | 26.5-28.5 | 29-31 | 31.5-34 |
We suggest that compression products are worn tight to your skin to gain maximum benefit from the garment.
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
5x50 Size Guides
5x50 Unisex Hoody
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| inches | 34 | 36 | 40 | 44 | 48 | 52 |
5x50 Unisex T-Shirt
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| inches | 35 | 38 | 40 | 43 | 45 | 48 |
Adidas Size Guides
Adidas Men's Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38 2/3 |
| 6 | 39 1/3 |
| 6.5 | 40 |
| 7 | 40 2/3 |
| 7.5 | 41 1/3 |
| 8 | 42 |
| 8.5 | 42 2/3 |
| 9 | 43 1/3 |
| 9.5 | 44 |
| 10 | 44 2/3 |
| 10.5 | 45 1/3 |
| 11 | 46 |
| 1.15 | 46 2/3 |
| 12 | 47 1/3 |
| 12.5 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Adidas Junior Shoes
| UK | EU |
|---|---|
| 9K | 26.5 |
| 9.5K | 27 |
| 10K | 27.5 |
| 10.5K | 28 |
| 11K | 29 |
| 11.5K | 30 |
| 12K | 30.5 |
| 12.5K | 31 |
| 13K | 31.5 |
| 13.5K | 32 |
| 1 | 33 |
| 1.5 | 33.5 |
| 2 | 34 |
| 2.5 | 35 |
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 36 2/3 |
| 4.5 | 37 1/3 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Adidas Ladies' Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38 2/3 |
| 6 | 39 1/3 |
| 6.5 | 40 |
| 7 | 40 2/3 |
| 7.5 | 41 1/3 |
| 8 | 42 |
| 8.5 | 42 2/3 |
| 9 | 43 1/3 |
| 9.5 | 44 |
| 10 | 44 2/3 |
| 10.5 | 45 1/3 |
| 11 | 46 |
| 11.5 | 46 2/3 |
| 12 | 47 1/3 |
| 12.5 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Adidas Men's Clothing
| XS | S | M | L | XL | XXL | XXXL | ||
|---|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - | - |
| inches | 31-33 | 34-37 | 37-40 | 40-44 | 44-48 | 48-52 | 53-58 | |
| Waist | cm | - | - | - | - | - | - | - |
| inches | 27-29 | 30-32 | 32-35 | 35-39 | 39-43 | 43-47 | 48-53 | |
| Hip | cm | - | - | - | - | - | - | - |
| inches | 32-34 | 35-37 | 37-40 | 40-44 | 44-48 | 48-51 | 51-56 | |
| Inseam | cm | - | - | - | - | - | - | - |
| inches | 31.9 | 32.1 | 32.3 | 32.5 | 32.7 | 32.5 | 32.3 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Adidas Ladies' Clothing
| 0-2/XX/S | 4-6/XS | 8-10/M | 12-14/M | 16-18/L | 20-22/XL | 24-26/XXL | ||
|---|---|---|---|---|---|---|---|---|
| Bust | cm | - | - | - | - | - | - | - |
| inches | 28.7-29.9 | 30-32 | 33-35 | 36-37 | 38-40 | 41-43 | 44-46 | |
| Waist | cm | - | - | - | - | - | - | - |
| inches | 22.4-23.6 | 24-26 | 27-28 | 29-31 | 32-34 | 35-37 | 38-41 | |
| Hip | cm | - | - | - | - | - | - | - |
| inches | 32.3-33.5 | 34-36 | 37-38 | 39-41 | 42-43 | 44-46 | 47-49 | |
| Inseam | cm | - | - | - | - | - | - | - |
| inches | 30.5 | 30.7 | 30.9 | 31.1 | 31.3 | 31.5 | 31.7 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
ASICS Size Guides
ASICS Men's Shoes
| UK | EU |
|---|---|
| 5 | 39 |
| 5.5 | 39.5 |
| 6 | 40 |
| 6.5 | 40.5 |
| 7 | 41.5 |
| 7.5 | 42 |
| 8 | 42.5 |
| 8.5 | 43.5 |
| 9 | 44 |
| 9.5 | 44.5 |
| 10 | 45 |
| 10.5 | 46 |
| 11 | 46.5 |
| 11.5 | 47 |
| 12 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
ASICS Ladies' Clothing
| UK8/XS | UK10/S | UK12/M | UK14/L | UK16/XL | UK18/XL | ||
|---|---|---|---|---|---|---|---|
| Body Height | cm | 160-164 | 164-168 | 168-172 | 172-176 | 176-180 | 180-184 |
| inches | 61.5-63 | 63-64.5 | 64.5-66 | 66-68 | 68-70 | 70-76 | |
| Chest Width | cm | 82 | 88 | 94 | 101 | 109 | 117 |
| inches | 32 | 34.5 | 37 | 49.5 | 43 | 46 | |
| Waist Width | cm | 62 | 68 | 74 | 81 | 89 | 97 |
| inches | 24.5 | 26.5 | 29 | 32 | 35 | 38 | |
| Hip Width | cm | 86 | 94 | 92 | 98 | 104 | 110 |
| inches | 34 | 37 | 36 | 38.5 | 41 | 43 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
ASICS Men's Clothing
| XS | S | M | L | XL | XXL | XXXL | ||
|---|---|---|---|---|---|---|---|---|
| Body Height | cm | 168-174 | 174-178 | 178-182 | 182-186 | 186-190 | 190-194 | 194-198 |
| inches | 66-68 | 68-69 | 70 | 72 | 73-75 | 75-76 | 76-78 | |
| Chest Width | cm | 87 | 94 | 101 | 108 | 115 | 124 | 133 |
| inches | 34 | 37 | 40 | 42.5 | 45 | 49 | 52 | |
| Waist Width | cm | 71 | 77 | 83 | 89 | 95 | 103 | 111 |
| inches | 28 | 30 | 32.5 | 35 | 37.5 | 40.5 | 44 | |
| Hip Width | cm | 87 | 94 | 101 | 108 | 115 | 124 | 133 |
| inches | 34 | 37 | 40 | 42.5 | 45 | 49 | 52 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
ASICS Ladies' Shoes
| UK | EU |
|---|---|
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 39 |
| 6 | 39.5 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41.5 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
ASICS Junior Shoes
| UK | EU |
|---|---|
| K9 | 27 |
| K9H | 28 |
| K10 | 28.5 |
| K10H | 29.5 |
| K11 | 30 |
| K11H | 30.5 |
| K12 | 31.5 |
| K12H | 32 |
| K13 | 32.5 |
| K13.5 | 33 |
| 1 | 33.5 |
| 1.5 | 34.5 |
| 2 | 35 |
| 2.5 | 35.5 |
| 3 | 36 |
| 3.5 | 37 |
| 4 | 37.5 |
| 4.5 | 38 |
| 5 | 39 |
| 5.5 | 39.5 |
| 6 | 40 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Balega Size Guides
Men's Balega Socks
| UK | EU | |
|---|---|---|
| Small | 4.5-6.5 | 36-39.5 |
| Medium | 7-9 | 40.42.5 |
| Large | 9.5-11.5 | 43-45.5 |
| Extra Large | 12-14 | 46-48.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Ladies' Balega Socks
| UK | EU | |
|---|---|---|
| X-Small | 3-5.5 | 33-35.5 |
| Small | 6-8 | 36-39.5 |
| Medium | 8.5-10.5 | 40-42.5 |
| Large | 11-13 | 43-45.5 |
| X-Large | 13.5-15.5 | 46.48.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Brooks Size Guides
Brooks Ladies' Clothing
| UK 2-4/XS | UK 6-8/S | UK 8-10/M | UK 12-14/L | UK 16/XL | ||
|---|---|---|---|---|---|---|
| Bust | cm | - | - | - | - | - |
| inches | 30-32 | 32-34 | 34-36 | 37-39 | 40-42 | |
| Waist | cm | - | - | - | - | - |
| inches | 22-24 | 24-26 | 26-28 | 29-31 | 32-34 | |
| Hip | cm | - | - | - | - | - |
| inches | 34-36 | 36-38 | 38-40 | 41-43 | 44-45 | |
| Inseam | cm | - | - | - | - | - |
| inches | 29 | 29.5 | 30 | 30.5 | 31 | |
| Petite Inseam | cm | - | - | - | - | - |
| inches | 28 | 28.25 | 28.5 | 28.75 | 29 | |
| Tall Inseam | cm | - | - | - | - | - |
| inches | 33 | 33.25 | 33.5 | 33.75 | 34 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Brooks Men's Clothing
| XS | S | M | L | XL | XXL | XXXL | ||
|---|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - | - |
| inches | 34-36 | 36-38 | 38-40 | 41-43 | 44-46 | 47-49 | 50-52 | |
| Waist | cm | - | - | - | - | - | - | - |
| inches | 28-30 | 30-32 | 32-34 | 35-37 | 38-40 | 41-43 | 44-46 | |
| Inseam | cm | - | - | - | - | - | - | - |
| inches | 31 | 31.5 | 32 | 32.5 | 33 | 33.5 | 34 | |
| Short Inseam | cm | - | - | - | - | - | - | - |
| inches | - | 28 | 29 | 30 | 31 | - | - | |
| Tall Inseam | cm | - | - | - | - | - | - | - |
| inches | - | 31.5 | 32.5 | 33.5 | 34.5 | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Brooks Men's Shoes
| UK | EU |
|---|---|
| 4 | 37.5 |
| 4.5 | 38 |
| 5 | 38.5 |
| 5.5 | 39 |
| 6 | 40 |
| 6.5 | 40.5 |
| 7 | 41 |
| 7.5 | 42 |
| 8 | 42.5 |
| 8.5 | 43 |
| 9 | 44 |
| 9.5 | 44.5 |
| 10 | 45 |
| 10.5 | 45.5 |
| 11 | 46 |
| 11.5 | 46.5 |
| 12 | 47.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
Our Brooks men's shoes are available in standard width D only.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Brooks Ladies' Shoes
| UK | EU |
|---|---|
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 45.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
Our Brooks ladies shoes are available in standard width B only.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Brooks Junior Shoes
| UK | EU |
|---|---|
| 9.5 | 27 |
| 10 | 28 |
| 10.5 | 29 |
| 11 | 29.5 |
| 11.5 | 30 |
| 12 | 31 |
| 12.5 | 31.5 |
| 13 | 32 |
| 13.5 | 33 |
| 1 | 33.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Feetures Size Guides
All Feetures Socks
| UK | EU | |
|---|---|---|
| Small | 2 - 4.5 | 34-37 |
| Medium | 5 - 7.5 | 38-41 |
| Large | 8 - 11 | 42-46 |
| X-Large | 11.5 - 14.5 | 47-51 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Gore Running Wear Size Guides
Fit
GORE® Wear products are engineered for optimal performance whether you are exercising or competing. As such the fit of the product varies depending on the purpose and the materials of the garment. Please consider the fit when choosing the correct size for you.
SLIM FIT:
With a tighter fit that hugs close to the body Slim Fit garments are designed to minimize air resistance and reduce bulk as well as maximize the material properties (e.g. breathability, moisture management, etc.) If unsure you may want to take a larger size of these products than you would usually buy.
FORM FIT:
Not skin tight, but also not excessively baggy, Form Fit garments provide a sporting silhouette without being body hugging. If you normally fall halfway between two sizes GORE® Wear recommend taking the larger one.
ACTIVE FIT:
Designed with a bit looser fit, these products suit a wide range of wearers while still delivering the unique benefits of GORE® Wear garments. With these products the size you usually buy should fit just fine.
GORE® Wear Ladies' Clothing
| UK8/EU34 | UK10/EU36 | UK12/EU38 | UK14/EU40 | UK16/EU42 | UK18/EU44 | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | 77-80 | 81-84 | 85-88 | 89-92 | 93-96 | 97-100 |
| inches | 30.25-31.5 | 32-33 | 33.5-34.75 | 35.36.25 | 36.5-37.75 | 38-39 | |
| Arm Length | cm | 71 | 72 | 73 | 74 | 75 | 76 |
| inches | 28 | 28.5 | 28.75 | 29 | 29.5 | 30 | |
| Waist | cm | 61-64 | 65-68 | 69-72 | 73-76 | 77-80 | 81-84 |
| inches | 24-25.25 | 25.5-26.75 | 27-28.25 | 28.75-30 | 30.25-31.5 | 32-33 | |
| Hip | cm | 86-89 | 90-93 | 94-97 | 98-101 | 102-105 | 106-109 |
| inches | 34-35 | 36.5-36.75 | 37-38 | 38.5-39.75 | 40-41.25 | 41.75-43 | |
| Inseam | cm | 80 | 80 | 80 | 80 | 80 | 80 |
| inches | 31.5 | 31.5 | 31.5 | 31.5 | 31.5 | 31.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
GORE® Wear Men's Clothing
| S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 82-88 | 89-94 | 95-100 | 101-106 | 107-112 |
| inches | 32.75-34.75 | 35-37 | 37.75-39.5 | 39.75-41.75 | 42-44 | |
| Arm Length | cm | 76.5-78 | 79-80.5 | 81.5-83 | 84-85.5 | 86.5-88 |
| inches | 29.75-30.75 | 31-31.75 | 32-32.75 | 33-33.75 | 34-34.75 | |
| Waist | cm | 73-78 | 79-84 | 85-90 | 91-96 | 97-102 |
| inches | 28.75-30.75 | 31-33 | 33.5-35.5 | 35.75-37.75 | 38-40 | |
| Hip | cm | 85-90 | 91-96 | 97-102 | 103-108 | 109-114 |
| inches | 33.5-35.5 | 35.75-37.75 | 38-40 | 40.5-42.5 | 43-45 | |
| Inseam | cm | 78-79 | 80-81 | 82-83 | 84-85 | 86-97 |
| inches | 30.75-31.25 | 31.5-32 | 32.5-32.75 | 33-33.5 | 34-34.25 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Helly Hansen Size Guides
H-H Ladies' Clothing
| UK8/XS | UK10/S | UK12/M | UK14/L | UK16/XL | UK18/XXL | ||
|---|---|---|---|---|---|---|---|
| Body | cm | 158-162 | 162-166 | 166-170 | 170-174 | 174-178 | 178-180 |
| inches | 62-62.5 | 63.5-65 | 65-67 | 67-68.5 | 68.5-70 | 70-71 | |
| Chest | cm | 77-83 | 83-89 | 89-95 | 95-101 | 101-107 | 107-113 |
| inches | 30-32.5 | 32.5-35 | 35-37.5 | 37.5-40 | 40-42 | 42-44 | |
| Waist | cm | 59-65 | 65-71 | 71-77 | 77-83 | 83-89 | 89-95 |
| inches | 23-25.5 | 25.5-28 | 28-30.5 | 30.5-33 | 33-35 | 35-37 | |
| Hip | cm | 83-89 | 89-95 | 95-101 | 101-107 | 107-113 | 113-119 |
| inches | 32.5-35 | 35-37.5 | 37.5-40 | 40-42.5 | 42.5-44.5 | 44.5-46.5 | |
| Inseam | cm | 75-77 | 77-78 | 78-80 | 80-81 | 81-82 | 82-83 |
| inches | 29.5-30.5 | 30.5-31 | 31-31.5 | 31.5-32 | 32-32.5 | 32.5-33 | |
| Center Back Sleeve | cm | 75-77 | 77-79 | 79-81 | 81-83 | 83-85 | 85-86 |
| inches | 29.5-30.5 | 30.5-31 | 31-32 | 32-33 | 33-33.5 | 33.5-34.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
H-H Men's Clothing
| XS | S | M | L | XL | XXL | XXXL | ||
|---|---|---|---|---|---|---|---|---|
| Body | cm | 161-167 | 167-173 | 173-179 | 179-185 | 185-189.5 | 189.5-192.5 | 192.5-195.5 |
| inches | 63-65.5 | 65.5-68 | 68-70 | 70-73 | 73-74.5 | 74.5-76 | 76-77 | |
| Chest | cm | 87-93 | 93-99 | 99-105 | 105-111 | 112-120 | 120-128 | 128-136 |
| inches | 34-36.5 | 36.5-39 | 39-41.5 | 41.5-43.5 | 43.5-46 | 46-48.5 | 50-52.5 | |
| Waist | cm | 73-79 | 79-85 | 85-91 | 91-97 | 97-103 | 103-109 | 109-115 |
| inches | 28.5-31 | 31-33.5 | 33.5-36 | 36-38.5 | 38.5-40.5 | 40-42.5 | 42.5-45 | |
| Hip | cm | 87-93 | 93-99 | 99-105 | 105-111 | 111-117 | 117-123 | 123-129 |
| inches | 34-36.5 | 36.5-39 | 39-41.5 | 41.5-43.5 | 43.5-46 | 46-48.5 | 48.5-50 | |
| Inseam | cm | 74.5-77.5 | 77.5-80.5 | 80.5-83.5 | 83.5-86.5 | 86.5-89 | 89-90.5 | 90.5-98 |
| inches | 29.5-30.5 | 30.5-31.5 | 31.5-33 | 33-34 | 34-34.5 | 34.5-35.5 | 35.5-36.5 | |
| Center Back Sleeve | cm | 81-83 | 83-85 | 85-87.5 | 87.5-90 | 90-92.5 | 92.5-96 | 96-98 |
| inches | 31.5-32.5 | 32.5-33.5 | 33.5-34.5 | 34.5-36 | 36-37 | 37-37.5 | 37.5-38.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Hilly Size Guides
Hilly Socks
| UK | EU | |
|---|---|---|
| Small | 3-5.5 | 35.5-39 |
| Medium | 6-8.5 | 39.5-42.5 |
| Large | 9-11.5 | 43-46 |
| Extra Large | 12-13 | 47-48.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Inov-8 Size Guides
Inov-8 Men's Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39.5 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41.5 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 45.5 |
| 11.5 | 46.5 |
| 12 | 47 |
| 12.5 | 47.5 |
Our shoes are displayed in UK sizing. Inov-8 shoes come in Standard and Precision sizing. The relevant sizing is displayed on each individual project page.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Inov-8 Ladies' Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39.5 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41.5 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 45.5 |
| 11.5 | 46.5 |
| 12 | 47 |
| 12.5 | 47.5 |
Our shoes are displayed in UK sizing. Inov-8 shoes come in Standard and Precision sizing. The relevant sizing is displayed on each individual project page.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Inov-8 Unisex Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39.5 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41.5 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 45.5 |
| 11.5 | 46.5 |
| 12 | 47 |
| 12.5 | 47.5 |
Our shoes are displayed in UK sizing. Inov-8 shoes come in Standard and Precision sizing. The relevant sizing is displayed on each individual project page.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
jogscotland Size Guides
JogScotland Ladies T-Shirt Yello
| S | M | L | ||
|---|---|---|---|---|
| Chest | cm | 38 | 41 | 44 |
| inches | - | - | - |
JogScotland Ladies T-Shirt Blue
| XS | S | M | L | XL | ||
|---|---|---|---|---|---|---|
| Chest | size | 8 | 10 | 12 | 14 | 16 |
JogScotland Mens T-Shirt Blue
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| - | inches | 35 | 38 | 40 | 43 | 45 | 48 |
JogScotland Mens T-Shirt Yellow
| S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 50 | 53 | 56 | 59 | 62 |
| inches | - | - | - | - | - |
JogScotland Unsiex Vest Blue
| S | M | L | XL | XL | ||
|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - |
| inches | 38 | 40 | 43 | 45 | 48 |
JogScotland Unsiex Vest Yellow
| S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 50 | 53 | 56 | 59 | 62 |
| inches | - | - | - | - | - |
JogScotland Unisex Hoody
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| inches | 34 | 36 | 40 | 44 | 48 | 52 |
JogScotland Ladies Jackets
| UK8/XS | UK10/S | UK12/M | UK14/L | UK16/XL | UK18/XL | ||
|---|---|---|---|---|---|---|---|
| Bust | cm | 81 | 86 | 91 | 97 | 102 | 107 |
| inches | 32 | 34 | 36 | 38 | 40 | 42 |
JogScotland Mens Jackets
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | 81-87 | 88-95 | 96-102 | 103-110 | 111-118 | 119-125 |
| inches | 32-34 | 35-37 | 38-40 | 41-43 | 44-46 | 47-49 |
Mizuno Size Guides
Mizuno Men's Shoes
| UK | EU |
|---|---|
| 4 | 36.5 |
| 4.5 | 37 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 46 |
| 11.5 | 46.5 |
| 12 | 47 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Mizuno Ladies' Shoes
| UK | EU |
|---|---|
| 4 | 36.5 |
| 4.5 | 37 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 46 |
| 11.5 | 46.5 |
| 12 | 47 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Mizuno Junior Shoes
| UK | EU |
|---|---|
| C10 | 27 |
| C10.5 | 28 |
| C11 | 28.5 |
| C11.5 | 29 |
| C12 | 30 |
| C12.5 | 30.5 |
| C13 | 31 |
| C13.5 | 32 |
| 1 | 32.5 |
| 1.5 | 33 |
| 2 | 34 |
| 2.5 | 34.5 |
| 3 | 35 |
| 3.5 | 36 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Mizuno Ladies' Clothing
| UK8/XS | UK10/S | UK12/M | UK14/L | UK16/XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 75-81 | 82-88 | 89-95 | 96-102 | 103-109 |
| inches | - | - | - | - | - | |
| Waist | cm | 55-61 | 61-67 | 67-73 | 73-79 | 79-85 |
| inches | - | - | - | - | - | |
| Hips | cm | 78-84 | 85-91 | 92-98 | 99-105 | 106-112 |
| inches | - | - | - | - | - | |
| Height | cm | 156-163 | 163-168 | 168-173 | 173-178 | 178-183 |
| inches | - | - | - | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Mizuno Men's Clothing
| S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 89-96 | 97-104 | 105-112 | 113-120 | 121-127 |
| inches | - | - | - | - | - | |
| Waist | cm | 73-80 | 81-88 | 89-96 | 97-104 | 105-111 |
| inches | - | - | - | - | - | |
| Hips | cm | 89-96 | 97-104 | 105-112 | 113-120 | 121-127 |
| inches | - | - | - | - | - | |
| Height | cm | 170-175 | 175-180 | 180-185 | 185-190 | 190-195 |
| inches | - | - | - | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Nike Size Guides
Nike Ladies' Clothing
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Bust | cm | 76-83 | 83-90 | 90-97 | 97-104 | 104-114 | 114-124 |
| inches | - | - | - | - | - | - | |
| Waist | cm | 60-67 | 67-74 | 74-81 | 81-88 | 88-98 | 98-108 |
| inches | - | - | - | - | - | - | |
| Hip | cm | 84-91 | 91-98 | 98-105 | 105-112 | 112-120 | 120-128 |
| inches | - | - | - | - | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Nike Men's Clothing
| S | M | L | XL | XXL | XXXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | 88-96 | 96-104 | 104-112 | 112-124 | 124-136 | 136-148 |
| inches | - | - | - | - | - | - | |
| Waist | cm | 73-81 | 81-89 | 89-97 | 97-109 | 109-121 | 121-133 |
| inches | - | - | - | - | - | - | |
| Hip | cm | 88-96 | 96-104 | 104-112 | 112-120 | 120-128 | 128-136 |
| inches | - | - | - | - | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Nike Junior Clothing
| 8-10 | 10-12 | 12-13 | 13-15 | ||
|---|---|---|---|---|---|
| Height | cm | 128-140 | 140-152 | 152-158 | 158-170 |
| inches | - | - | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Nike Men's Shoes
| UK | EU |
|---|---|
| 6 | 38.5 |
| 6.5 | 39 |
| 7 | 40 |
| 7.5 | 40.5 |
| 8 | 41 |
| 8.5 | 42 |
| 9 | 42.5 |
| 9.5 | 43 |
| 10 | 44 |
| 10.5 | 44.5 |
| 11 | 45 |
| 11.5 | 45.5 |
| 12 | 46 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Nike Ladies' Shoes
| UK | EU |
|---|---|
| 3 | 36 |
| 3.5 | 36.5 |
| 4 | 37.5 |
| 4.5 | 38 |
| 5 | 38.5 |
| 5.5 | 39 |
| 6 | 40 |
| 6.5 | 40.5 |
| 7 | 41 |
| 7.5 | 42 |
| 8 | 42.5 |
| 8.5 | 43 |
| 9 | 44 |
| 9.5 | 44.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Puma Size Guides
Puma Men's Shoes
| UK | EU |
|---|---|
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 46 |
| 11.5 | 46.5 |
| 12 | 47 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Puma Ladies' Shoes
| UK | EU |
|---|---|
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Puma Unisex Shoes
| UK | EU |
|---|---|
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 46 |
| 11.5 | 46.5 |
| 12 | 47 |
Ronhill Size Guides
Ronhill Men's Clothing
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Inside Leg | cm | 76 | 79 | 81 | 84 | 86 | 88 |
| inches | 30 | 31 | 32 | 33 | 34 | 35 | |
| Waist | cm | 66-72 | 73-79 | 80-87 | 88-95 | 96-102 | 103-110 |
| inches | 26-28 | 29-31 | 32-34 | 35-37 | 38-40 | 41-43 | |
| Chest | cm | 81-87 | 88-95 | 96-102 | 103-110 | 111-118 | 119-125 |
| inches | 32-34 | 35-37 | 38-40 | 41-43 | 44-46 | 47-49 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Ronhill Ladies' Clothing
| 8/XS | 10/S | 12/M | 14/L | 16/XL | 18/XXL | ||
|---|---|---|---|---|---|---|---|
| Inside Leg | cm | 77 | 78 | 79 | 80 | 81 | 82 |
| inches | 30 | 30.5 | 31 | 31.5 | 32 | 32.5 | |
| Waist | cm | 61 | 64 | 71 | 76 | 81 | 86 |
| inches | 24 | 26 | 28 | 30 | 32 | 34 | |
| Hips | cm | 86 | 91 | 97 | 102 | 107 | 112 |
| inches | 34 | 36 | 38 | 40 | 42 | 44 | |
| Bust | cm | 81 | 86 | 91 | 97 | 102 | 107 |
| inches | 32 | 34 | 36 | 38 | 40 | 42 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Ronhill Boys' Clothing
| 3/4 | 5/6 | 7/8 | 9/10 | 11/12 | ||
|---|---|---|---|---|---|---|
| Height | cm | 104 | 116 | 128 | 140 | 152 |
| inches | 41 | 46 | 50 | 55 | 60 | |
| Waist | cm | 53-54 | 55-57 | 58-60 | 62-64 | 66-68 |
| inches | 21 | 22 | 23 | 25 | 27 | |
| Chest | cm | - | - | 63-67 | 70-73 | 76-79 |
| inches | - | - | 25-26 | 27-28 | 29-31 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Ronhill Girls' Clothing
| 3/4 | 5/6 | 7/8 | 9/10 | 11/12 | ||
|---|---|---|---|---|---|---|
| Height | cm | 104 | 116 | 128 | 140 | 152 |
| inches | 41 | 46 | 50 | 55 | 60 | |
| Waist | cm | 53-54 | 55-57 | 58-60 | 62-64 | 66-68 |
| inches | 21 | 22 | 23 | 25 | 27 | |
| Chest | cm | - | - | 63-67 | 70-73 | 76-79 |
| inches | - | - | 25-26 | 27-28 | 29-31 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Salomon Size Guides
Salomon Ladies' Clothing
| UK4-6/XS | UK8-10/S | UK12-14/M | UK16-18/L | UK20-22/XL | ||
|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - |
| inches | 78-84 | 84-90 | 90-96 | 96-104 | 104-112 | |
| Waist | cm | - | - | - | - | - |
| inches | 62-68 | 68-74 | 74-80 | 80-89 | 89-98 | |
| Hip | cm | - | - | - | - | - |
| inches | 86-92 | 92-98 | 98-104 | 104-111 | 111-119 | |
| Sleeve Length | cm | - | - | - | - | - |
| inches | 77.5 | 79 | 80.5 | 82 | 83.5 | |
| Inseam Pant | cm | - | - | - | - | - |
| inches | 76 | 77.5 | 79 | 80.5 | 82 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Salomon Men's Clothing
| XS | S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - |
| inches | 78-86 | 86-94 | 94-102 | 102-110 | 110-119 | 119-128 | |
| Waist | cm | - | - | - | - | - | - |
| inches | 64-72 | 72-80 | 80-88 | 88-96 | 96-105 | 105-115 | |
| Hip | cm | - | - | - | - | - | - |
| inches | 77-85 | 85-93 | 93-101 | 101-109 | 109-118 | 118-128 | |
| Sleeve Length | cm | - | - | - | - | - | - |
| inches | 80.5 | 83 | 85.5 | 88 | 91 | 94 | |
| Inseam Pant | cm | - | - | - | - | - | - |
| inches | 77 | 79 | 80.5 | 82 | 83.5 | 85.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Salomon Men's Shoes
| inches | UK | EU |
|---|---|---|
| 9.67 | 4 | 36 2/3 |
| 9.83 | 4.5 | 37 1/3 |
| 10 | 5 | 38 |
| 10.17 | 5.5 | 38 2/3 |
| 10.33 | 6 | 39 1/3 |
| 10.5 | 6.5 | 40 |
| 10.67 | 7 | 40 2/3 |
| 10.83 | 7.5 | 41 1/3 |
| 11 | 8 | 42 |
| 11.17 | 8.5 | 42 2/3 |
| 11.33 | 9 | 43 1/3 |
| 11.5 | 9.5 | 44 |
| 11.67 | 10 | 44 2/3 |
| 11.83 | 10.5 | 45 1/3 |
| 12 | 11 | 46 |
| 12.17 | 11.5 | 46 2/3 |
| 12.33 | 12 | 47 1/3 |
| 12.5 | 12.5 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Salomon Ladies' Shoes
| inches | UK | EU |
|---|---|---|
| 9.67 | 4 | 36 2/3 |
| 9.83 | 4.5 | 37 1/3 |
| 10 | 5 | 38 |
| 10.17 | 5.5 | 38 2/3 |
| 10.33 | 6 | 39 1/3 |
| 10.5 | 6.5 | 40 |
| 10.67 | 7 | 40 2/3 |
| 10.83 | 7.5 | 41 1/3 |
| 11 | 8 | 42 |
| 11.17 | 8.5 | 42 2/3 |
| 11.33 | 9 | 43 1/3 |
| 11.5 | 9.5 | 44 |
| 11.67 | 10 | 44 2/3 |
| 11.83 | 10.5 | 45 1/3 |
| 12 | 11 | 46 |
| 12.17 | 11.5 | 46 2/3 |
| 12.33 | 12 | 47 1/3 |
| 12.5 | 12.5 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Salomon Unisex Shoes
| inches | UK | EU |
|---|---|---|
| 9.67 | 4 | 36 2/3 |
| 9.83 | 4.5 | 37 1/3 |
| 10 | 5 | 38 |
| 10.17 | 5.5 | 38 2/3 |
| 10.33 | 6 | 39 1/3 |
| 10.5 | 6.5 | 40 |
| 10.67 | 7 | 40 2/3 |
| 10.83 | 7.5 | 41 1/3 |
| 11 | 8 | 42 |
| 11.17 | 8.5 | 42 2/3 |
| 11.33 | 9 | 43 1/3 |
| 11.5 | 9.5 | 44 |
| 11.67 | 10 | 44 2/3 |
| 11.83 | 10.5 | 45 1/3 |
| 12 | 11 | 46 |
| 12.17 | 11.5 | 46 2/3 |
| 12.33 | 12 | 47 1/3 |
| 12.5 | 12.5 | 48 |
Saucony Size Guides
Saucony Ladies' Clothing
| UK2-4/XS | UK6-8/S | UK8-10/M | UK12-14/L | UK16/XL | ||
|---|---|---|---|---|---|---|
| Chest / Bust | cm | 76-81 | 81-86 | 91-94 | 96-102 | 104-109 |
| inches | 30-32 | 32-34 | 36-37 | 38-40 | 41-43 | |
| Waist | cm | 56-61 | 61-66 | 67-71 | 72-79 | 80-87 |
| inches | 22-24 | 24-26 | 27-28 | 29-31 | 32-34 | |
| Hip | cm | 87-92 | 92-96 | 97-102 | 103-110 | 111-117 |
| inches | 34-36 | 36-38 | 39-40 | 41-43 | 44-46 | |
| Inseam | cm | 74 | 75 | 76 | 78 | 79 |
| inches | 29 | 29.5 | 30 | 30.5 | 31 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Saucony Men's Clothing
| S | M | L | XL | XXL | ||
|---|---|---|---|---|---|---|
| Chest | cm | 91-96 | 97-101 | 102-109 | 110-116 | 117-125 |
| inches | 36-38 | 39-40 | 41-43 | 44-46 | 47-49 | |
| Waist | cm | 79-81 | 82-86 | 87-94 | 95-101 | 102-109 |
| inches | 31-32 | 33-34 | 35-37 | 38-40 | 41-43 | |
| Inseam | cm | 80 | 82 | 83 | 84 | 85 |
| inches | 31.5 | 32 | 32.5 | 33 | 33.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Saucony Men's Shoes
| UK | EU |
|---|---|
| 5 | 38.5 |
| 5.5 | 39 |
| 6 | 40 |
| 6.5 | 40.5 |
| 7 | 41 |
| 7.5 | 42 |
| 8 | 42.5 |
| 8.5 | 43 |
| 9 | 44 |
| 9.5 | 44.5 |
| 10 | 45 |
| 10.5 | 46 |
| 11 | 46.5 |
| 11.5 | 47 |
| 12 | 48 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Saucony Ladies' Shoes
| UK | EU |
|---|---|
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Saucony Junior Shoes
| UK (Preschool & Gradeschool) | EU |
|---|---|
| 10 | 28 |
| 10.5 | 28.5 |
| 11 | 29 |
| 11.5 | 30 |
| 12 | 30.5 |
| 12.5 | 31 |
| 13.5 | 32.5 |
| 1 | 33 |
| 1.5 | 33.5 |
| 2 | 34.5 |
| 2.5 | 35 |
| 3 | 35.5 |
| 3.5 | 36 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 39.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
SealSkinz Size Guides
SealSkinz Socks
| UK | |
|---|---|
| X-Small | 5-6 |
| Small | 7-8 |
| Medium | 9 |
| Large | 10 |
| X-Large | 11 |
| XX-Large | 12 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Shock Absorber Size Guides
Shock Absorber Bras
| Size | S002Z Ultimate Gym Bra | B5044 Run Sports Bra | B4490 Max Sports Bra Top | Active D+ Flexi Wire |
|---|---|---|---|---|
| 30A | - | Y | - | - |
| 30B | - | Y | - | - |
| 30C | - | Y | - | - |
| 30D | - | Y | Y | Y |
| 30DD | - | Y | Y | Y |
| 30E | - | Y | Y | Y |
| 30F | - | Y | Y | Y |
| 30FF | - | - | Y | Y |
| 30G | - | - | Y | Y |
| 30GG | - | - | Y | - |
| 30H | - | - | Y | - |
| 30HH | - | - | Y | - |
| 32A | - | Y | - | - |
| 32B | Y | Y | Y | - |
| 32C | Y | Y | Y | - |
| 32D | Y | Y | Y | Y |
| 32DD | Y | Y | Y | Y |
| 32E | Y | Y | Y | Y |
| 32F | - | Y | Y | Y |
| 32FF | - | - | Y | Y |
| 32G | - | - | Y | Y |
| 32GG | - | - | Y | Y |
| 32H | - | - | Y | Y |
| 32HH | - | - | Y | - |
| 34A | - | Y | - | - |
| 34B | Y | Y | Y | - |
| 34C | Y | Y | Y | - |
| 34D | Y | Y | Y | Y |
| 34DD | Y | Y | Y | Y |
| 34E | Y | Y | Y | Y |
| 34F | - | Y | Y | Y |
| 34FF | - | - | Y | Y |
| 34G | - | - | Y | Y |
| 34GG | - | - | Y | Y |
| 34H | - | - | Y | Y |
| 34HH | - | - | Y | - |
| 36A | - | Y | - | - |
| 36B | Y | Y | Y | - |
| 36C | Y | Y | Y | - |
| 36D | Y | Y | Y | Y |
| 36DD | Y | Y | Y | Y |
| 36E | Y | Y | Y | Y |
| 36F | - | Y | Y | Y |
| 36FF | - | - | Y | Y |
| 36G | - | - | Y | Y |
| 36GG | - | - | Y | Y |
| 36H | - | - | Y | Y |
| 36HH | - | - | Y | - |
| 38A | - | Y | - | - |
| 38B | - | Y | Y | - |
| 38C | - | Y | Y | - |
| 38D | - | Y | Y | Y |
| 38DD | - | Y | Y | Y |
| 38E | - | Y | Y | Y |
| 38F | - | Y | Y | Y |
| 38FF | - | - | Y | Y |
| 38G | - | - | Y | Y |
| 38GG | - | - | Y | Y |
| 38H | - | - | Y | Y |
| 38HH | - | - | Y | - |
| 40A | - | - | - | - |
| 40B | - | - | - | - |
| 40C | - | - | - | - |
| 40D | - | - | Y | Y |
| 40DD | - | - | Y | Y |
| 40E | - | - | Y | Y |
| 40F | - | - | Y | Y |
| 40FF | - | - | Y | Y |
| 40G | - | - | Y | Y |
| 40GG | - | - | Y | - |
| 40H | - | - | Y | - |
| 40HH | - | - | Y | - |
Can't see your size? Contact us and if it's available we'll be happy to order it in for you.
New Balance Size Guides
New Balance Men's Clothing
| XS | S | M | L | XL | Chest (Inches) | 35-37 | 37-39 | 39-41 | 41-143 | 45-47 | Waist (Inches) | 28-30 | 30-32 | 32-34 | 34-36 | 38-40 | Seat (Inches) | 35-37 | 37-39 | 39-41 | 41-43 | 45-47 | Inseam (Inches) | 29 | 30 | 31 | 32 | 33 |
|---|
New Balance Women's Clothing
| S (8-10) | M (12-14) | L (16-18) | XL (20-22) | Bust (Inches) | 34-36 | 36-38 | 39-41 | 42-44 | Waist (Inches) | 25-27 | 27-29 | 30-32 | 33-35 | Hip (Inches) | 37-39 | 39-41 | 42-44 | 45-47 | Inseam (Inches) | 31 | 31 | 31 | 31 |
|---|
On Running Size Guide
On Running Men's Shoes
| UK | EU |
|---|---|
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 46 |
| 11.5 | 47 |
| 12 | 47.5 |
On Running Women's Shoes
| UK | EU |
|---|---|
| 3 | 36 |
| 3.5 | 36.5 |
| 4 | 37 |
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Delivery Methods
UK Deliveries
| Delivery Type | Cost | Courier | Delivery Time |
|---|---|---|---|
| Standard Delivery | £4.50 | DPD or Royal Mail | Processed for despatch in 2-4 working days. Delivery 1-2 working days after despatch to the United Kingdom. FREE on orders over £60. |
| Next Day Delivery | £5.95 | DPD or Royal Mail | Delivered the next working day to the United Kingdom, for orders placed before 14:00 Monday - Thursday. Orders placed before 14:00 on Friday will be delivered the following Monday. Orders placed after 14.00 on Friday will be dispatched the following Monday for delivery on Tuesday. |
| Collect from Run4It Shop | Free | - | Available for collection within 2-5 working days. Please bring your order confirmation email (receipt) as proof of purchase. |
| Instore Gift Cards | £1.75 | Royal Mail | Processed for despatch in 2-4 working days. Delivery 1-2 working days after despatch to the United Kingdom. Please select £4.50 Standard Delivery at checkout. A discount of £2.75 will then be applied to your shipping cost. FREE on orders over £60. These can only be redeemed in our stores. |
| Online Gift Vouchers | Free | - | Our Online Gift Vouchers will be sent via email as soon as the order has been placed. These can only be redeemed online. |
| Area | Post Codes |
|---|---|
| AB - Aberdeenshire | AB31-38, AB41-45, AB51-56 |
| BT - Northern Ireland | All BT postcodes |
| FK - Falkirk | FK17-FK21 |
| GY - Guernsey | All GY postcodes |
| HS - Scottish Highlands | All HS postcodes |
| IM - Isle of Man | All IM postcodes |
| IV - Inverness | All IV postcodes |
| JE - Jersey | All JE postcodes |
| KA - Ayrshire | KA27-KA28 |
| KW - Wick & Scottish Islands | All KW postcodes |
| PA - Argyll, Bute, & Islands | PA20-PA80 |
| PH - Perthshire | PH19-PH50 |
| PO - Isle of Wight | PO30-PO41 |
| ZE - Shetland | All ZE postcodes |
| BFPO - British Forces | All BFPO postcodes |
International Delivery
| Country | Cost | Courier | Delivery Time |
|---|---|---|---|
| Republic of Ireland | £8.50 | DPD | 2 working days |
FREE Returns
We hope you will be satisfied with your purchase from Run4It, however if you’re not completely satisfied you can return it to us within 30 days of receipt for FREE.
Read full details on how to return an item to us at Returns & Exchanges page. You can also return your order to any of our Run4It Shops.
Please note - if you paid for your order via PayPal or Amazon Pay you can only return or exchange your order via post.
Read full details on our Terms & Conditions.
