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Advice for Road Runners: Faster-paced workouts place a lot of stress on your working muscles. The adidas Women's Adizero Boston 12 Running Shoes can help make interval sessions and tempo efforts feel less stressful. This type of intensity is what they're best suited to.
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Advice for Road Runners: Faster-paced workouts place a lot of stress on your working muscles. The adidas Women's Adizero Boston 12 Running Shoes can help make interval sessions and tempo efforts feel less stressful. This type of intensity is what they're best suited to.
As the adidas Adizero Boston 12 Running Shoes feature two layers of different midsole foams, they offer a forgiving and propulsive sensation. Perfect for helping you adjust to varying paces throughout your workout.
A soft bottom layer of LIGHTSTRIKE 2.0 foam improves comfort and durability. While a top layer of ultra resilient LIGHTSTRIKE PRO foam aids energy return.
The Boston 12 Running Shoes utilise glass-fibre infused ENERGYRODS 2.0, as opposed to carbon-fibre ones. This is because the glass-fibre construction is likely to feel more comfortable in training sessions. Particularly during recovery sections of interval-based runs.
You should find the adidas Adizero Boston 12 Running Shoes fit spaciously across the toe area. However, like most Adizero models, they feel supportive in the midfoot and ankle area.
Whilst it's hard to quantify, the adidas Women's Adizero Boston 12 Running Shoes should improve your running economy. It's for this reason that they're a great choice for demanding workouts, such as interval sessions and tempo efforts.
However, as the midsole feels very forgiving, you might also enjoy using them for longer sessions that might start slow, but finish fast.
Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.
Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).
This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.