Nike Zoom Fly

If you're seeking a best-in-class training and racing hybrid that offers a smooth and propulsive ride, it's hard to look past the Zoom Fly. The redesigned Zoom Fly 6 features a full-length carbon fibre FlyPlate sandwiched between Nike's proprietary ZoomX and SR-02 foams. It boasts the highest stack height of all the shoes in Nike's racing line-up and comes in a lighter package - weighing 10% less than its predecessor (the Zoom Fly 5). The full-length carbon fibre plate FlyPlate helps improve energy return and makes running faster easier. The upper's two-layer woven mesh system should offer premium comfort and a sock-like fit, as well as high levels of breathability and durability. Overall, the Zoom Fly is an incredibly versatile shoe, which may suit a lot of runners completing interval runs, tempo runs or races. We also know that some runners really enjoy using the Zoom Fly as core mileage shoes.