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Road Running Shoes

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Should running shoes be soft or firm? – Spring/Summer 2022 options to help you run at your pace

Read our guide on the cushioning types used in Running Shoes and how they can help you on your run.

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For road running, it's important to find shoes with the right level of cushioning, support and energy return for your needs and running style. At Run4It we split our road running shoes into 4 categories based on the feel of the shoe (Soft or Responsive), and whether or not the shoe offers additional stability (Neutral or Stability). Whether you're looking for soft, plush shoes to help you run longer distances in comfort; springy shoes to help you push the pace; or carbon-plated shoes to help you run faster or recover quicker – you’ll find a model to match your needs in our range. The product information on our website is designed to help you select shoes that fit the bill. In-store, we offer a free video analysis and shoe fitting service called +runlab and can provide guidance on running shoes best suited to your needs and goals. For further info, please read our shoe advice page.

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