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Inverness
About our shop
Welcome to Run4It Inverness
Inspiring people to improve their fitness, health and wellbeing through running.
Opened in the Highland capital in 2008, our specialist running shop on Huntly Street has been helping runners of all levels find the right gear for almost two decades. In-store you'll find a diverse range of running shoes, clothing and accessories from the industry's leading brands, backed by the expert advice and exceptional customer service we're proud to offer as an independent running retailer.
Whether you're taking on your first 5K, training for a marathon, or simply looking for comfortable walking shoes, our team is here to help you find the perfect fit.
Our product range
From road and trail running shoes to clothing, accessories and nutrition, we’ve got everything you need to tackle every mile. Discover running shoes from leading brands including Brooks, HOKA, Nike, Saucony and On, plus clothing, accessories and nutrition from favourites such as Ronhill, SAYSKY, Salomon, Garmin, Feetures, Maurten, Cadence, SiS, and more.
+runlab gait analysis
Our free +runlab service uses treadmill video gait analysis to help match you with the right running shoes for your stride, goals and preferences. To save you waiting, we recommend booking an appointment online before you visit at run4it.com/book.
We look forward to welcoming you in-store.
Run4It Inverness RunClub
Join our free weekly RunClub every Wednesday at 5:30pm, starting and finishing at the shop. These free, structured sessions are a great way to train consistently, meet other local runners, and keep progressing week to week.
Follow us on Strava and Instagram for the latest updates, or find full details in the Running Club section at the bottom of the page.
Leave a review
Customer satisfaction is extremely important to us and we'd love your feedback on our products and service, to hear what's working and how we can do better.
Please leave us a review on Google, Facebook, or Feefo at a time convenient for you.
Shop Opening Times
| Day | Opens | Closes |
|---|---|---|
| Monday | 9:30am | 5:30pm |
| Tuesday | 9:30am | 5:30pm |
| Wednesday | 9:30am | 5:30pm |
| Thursday | 9:30am | 5:30pm |
| Friday | 9:30am | 5:30pm |
| Saturday | 9:30am | 5:30pm |
| Sunday | 10:00am | 5:00pm |
+runlab
Feet handled with care
LocalPick-up
Buy online, collect in-store
Meet the team
Ryan Turner
Shop Manager
Ryan is passionate about both trail and road running, drawn to the mental and physical challenges of long-distance endurance. For Ryan, running is more than a sport—it’s a way to disconnect from the demands of everyday life and reconnect with personal wellbeing. Whether navigating rugged trails or pounding city pavements, Ryan embraces the meditative rhythm and clarity that running brings. Being a part of the running community adds motivation, inspiration, and connection. It brings people together from all walks of life, creating a supportive, uplifting environment with a true sense of family. The shared experiences and encouragement make every mile more meaningful, deepening Ryan's love for the sport and the people within it. Running is a way of life.
Cameron Wilson
Assitant Shop Manager
Cameron is a recent graduate of Sport & Exercise at UHI. He participates in long distance running and having completed half marathon and full marathon events has ambitions to move into ultras. Coming from a sport background his main goal is to help inspire and motivate people into achieving more and providing support in creating a long and healthy lifestyle.
Adam MacLellan
Team Member
Adam joined the team in September 2024, and is a keen long distance runner in 10k’s and Half Marathons. Adam started as a cross country runner but moved to the road and hasn’t looked back. Adam has had most success in half marathons recently and is looking to improve and compete in the marathon.
Running clubs & events
Run4It Run Club
Join us every Wednesday evening at 5:30pm, starting from the shop.
- What to expect
Our sessions follow structured training cycles around major marathon periods (Jan–May & Jun–Oct), with interval-based workouts, clear progression, and planned load/de-load weeks.
The runs are also suitable for people who are not preparing for an event. The structure of the runs is tailored to help a wide range of abilities, and those who are simply trying to improve their fitness.
- Who it’s for
Everyone! If you want to take the guesswork out of training and run at the right pace/effort, this is for you. Our Run Club Leaders will guide you through each session, whatever your goal or experience level.
Don't worry about being left behind. The route will be matched to the run, so that we start together and finish together.
All Run Club participants must be over the age of 18.
- When can I join?
Anytime. There’s no commitment to attend a specific period or number of sessions – join whenever it suits you. Jump in at any stage of the cycle; even occasional attendance brings real benefits.
- How can I join?
Turn up and run: Simply come along — no booking required.
Stay updated: Follow us on Strava and Instagram for the latest info.
First-time running with us: Complete a waiver form before your first session. Form available via Facebook and Strava event descriptions.
Nairn Road Runners
Nairn Road Runners are a small, friendly club, located in the coastal town of Nairn who cater for all running abilities. They run on Monday, Wednesday and Thursday nights, details and times can be found on their website. We have been working with NRR since December 2013 supporting both their Turkey Trot on Boxing Day and 10K in March.
Inverness Harriers
Inverness Harriers is the largest running club in the Highlands based at Queens Park, boasting a whopping membership of over 300, including 3 of our own staff. Being our local club, Run4It has always worked closely with the Harriers, resulting in a great partnership; we support them at events, and they support us in the shop. Whether it is track or field, cross country or road running you’re interested in, the Harriers will cater to it. Meeting twice a week, the details can be found on their website.
Highland Hill Runners
The most elusive of running clubs in the Highlands – If you manage to catch 5 members together, it’s an achievement! They specialise in hill running, with some cross country thrown in, and only running on the road when they really have to. Training happens on Tuesday, but members will meet for unofficial training sessions throughout the week.
jogscotland
We are really pleased to continue to work closely with jogscotland who now have several groups in the local area, including Muir of Ord, Culduthel and at the local Leisure Centre. To find out more about meet up times and locations please visit:
Inverness Half Marathon & 5K
The Inverness Half Marathon is the perfect spring race to keep you motivated and training through the winter months. This popular race follows a scenic route with great PB potential through the Highland capital of Inverness. The route starts alongside the banks of the River Ness near the centre of Inverness and takes in many of the city’s icons. A warm Highland welcome awaits all runners as they approach the finish line on entering Queen’s Park Stadium at Inverness Sports Centre – achieved by nearly 3000 runners in 2019.
Baxters Loch Ness Marathon & Festival of Running
The Baxters Loch Ness Marathon is quite possibly one of the most stunning marathons in the world. With spectacular scenery, fantastic atmosphere and a truly memorable experience – it’s no wonder it was voted in the top 10 UK marathons by Runner’s World readers in 2016 and is on the bucket list for many runners from around the world. The Loch Ness Marathon follows a spectacular point-to-point route alongside world famous Loch Ness, starting in an atmospheric moorland setting and continues through stunning Highland scenery, taking you along the south-eastern shores of Loch Ness, across the River Ness, to finish in Inverness, capital city of the Highlands.
For those working towards a shorter race distance, there's the popular the River Ness 10K and 5K - ideal for first timers, PB chasers and everyone in between.
Triathlon Inverness
A family friendly club based in the North of Scotland, Triathlon Inverness welcomes all. If you are a multi-sporter or just interested in individual swim, bike or run discipline, our aim is to provide a fun and friendly environment that allows all members to reach their potential. Their training happens twice a week with special trail running events monthly.
Details can be found on their website: triathloninverness.co.uk
Partnerships & gyms
We often refer people to Fiona Hogg who specialises in sports injuries at Robust Physio Inverness, a local clinic delivering comprehensive physiotherapy services to athletes and people of all ages and ability.
Inverness Leisure is High Life Highland's largest sports, leisure and recreational facility in the Highlands - offering something for everyone all year round.
Facilities include a 25m swimming pool and health suite, climbing wall, sports hall, running track, and gym and fitness studios.