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Lateral view of the right shoe from a pair of Mizuno Men's Wave Rider 30 Running Shoes in the Beacon Blue/Dark Slate/Ambrosia colourway.Medial view of the left shoe from a pair of Mizuno Men's Wave Rider 30 Running Shoes in the Beacon Blue/Dark Slate/Ambrosia colourway.The upper of the left shoe from a pair of Mizuno Men's Wave Rider 30 Running Shoes in the Beacon Blue/Dark Slate/Ambrosia colourway.The outsole of the left shoe from a pair of Mizuno Men's Wave Rider 30 Running Shoes in the Beacon Blue/Dark Slate/Ambrosia colourway.The back of the left shoe from a pair of Mizuno Men's Wave Rider 30 Running Shoes in the Beacon Blue/Dark Slate/Ambrosia colourway.
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Mizuno | Men's Wave Rider 30 Running Shoes - Beacon Blue/Dark Slate/Ambrosia

Style: J1GM262054
£140.00
  • Colour:
    Beacon Blue/Dark Slate/Ambrosia
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Free UK Standard Delivery available on this item.

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Generated with Avocode.Path Generated with Avocode.Rectangle Description

Advice for Road Runners: The Mizuno Men's Wave Rider 30 Running Shoes deliver a highly-protective and propulsive underfoot experience. This should make your everyday miles feel easier. 

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Express delivery is available for £4.99 (1-3 day service; Royal Mail Tracked 24).

Free delivery on orders of £25 or over (2-4 day delivery service; Royal Mail Tracked 48).

The delivery cost for orders under £25 that include a single item is £3.99 (2-4 day delivery service; Royal Mail Tracked 48).

The delivery cost for orders under £25 that include two or more items is calculated at checkout. The total shipping cost will be dependent on the number of packages we have to send to fulfill your order.

We deliver all over the UK, including Northern Ireland. Your order will be delivered by Royal Mail. For more detailed information, please refer to our Delivery Information page.

Free UK returns & exchanges. For more detailed information, please refer to our Online Returns & Exchanges page.

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Description

Advice for Road Runners: The Mizuno Men's Wave Rider 30 Running Shoes deliver a highly-protective and propulsive underfoot experience. This should make your everyday miles feel easier. 

Underfoot Feel

A top layer of nitrogen-infused Enerzy NXT cushioning offers exceptional comfort and energy return. 

The bottom layer of foam is not nitrogen-infused. This ensures the midsole feels stable and supportive during everyday miles. 

Most notably, the midsole features a full-length Wave Plate. This serves two benefits. Firstly, it improves the stability of midsole. Secondly, the plate improves propulsion - which should make a given pace feel more sustainable.

Upper Construction

The upper is lightweight and very breathable. Padding in key areas provides a comfortable fit - for example around the heel area.

Ideal Run Type

The Mizuno Men's Wave Rider 30 Running Shoes offer lots of protection and propulsion. This means this model is very versatile. While the cushioning provides great comfort for slower-paced runs, it also delivers lots of energy return for steady runs. 

Overall, the Wave Rider 30 Running Shoes are highly-propulsive daily mileage running shoes. 

Technical Features

  • Approximate weight: 265 grams
  • Drop: 8 mm
  • Forefoot stack height: 34.5 mm
  • Rearfoot stack height: 42.5 mm 
  • Colour: Beacon Blue/Dark Slate/Ambrosia

Sizing Advice

Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).

This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.

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