Nike | Men's Vaporfly 4 Road Racing Shoes - Multi-Color/Black-Volt-White

Advice for Road Runners: The ultralight Nike Men's Vaporfly 4 Road Racing Shoes are designed for racing - from a 10K to a marathon.

Underfoot Feel

The Nike Vaporfly 4 Racing Shoes' cushioning is suited to runners seeking an ultralight and propulsive ride.

Responsive ZoomX foam feels very light and energetic. The full-length carbon-fibre Flyplate aids propulsion and energy return. 

A thin outsole offers traction where it's needed most, without adding unnecessary weight.

Upper Fit

While the upper of the Nike Vaporfly 4 Racing Shoes offers enough support for long-distance races, it offers an ultralight and breathable feel.

Ideal Run Type

The Nike Men's Vaporfly 4 Road Racing Shoes should feel at their best when you're running fast in races. For some, that means they'll feel best for shorter-distance events, such as 5K and 10K.

If you're running fast times over a half-marathon and marathon distance, the Vaporfly 4 Racing Shoes could be a great choice. 

Technical Features

• Approximate weight: 190 grams (based on a men's UK size 9)
• Drop: 6 mm
• Colour shown: Multi-Color/Black-Volt-White

Sizing Advice

Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).

This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.