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Advice for Road Runners: The On Men's Cloudflow 5 Running Shoes are best for fast-paced training sessions - such as intervals and tempo runs.
Read full descriptionExpress delivery is available for £4.99 (1-3 day service; Royal Mail Tracked 24).
Free delivery on orders of £25 or over (2-4 day delivery service; Royal Mail Tracked 48).
The delivery cost for orders under £25 that include a single item is £3.99 (2-4 day delivery service; Royal Mail Tracked 48).
The delivery cost for orders under £25 that include two or more items is calculated at checkout. The total shipping cost will be dependent on the number of packages we have to send to fulfill your order.
We deliver all over the UK, including Northern Ireland. Your order will be delivered by Royal Mail. For more detailed information, please refer to our Delivery Information page.
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Advice for Road Runners: The On Men's Cloudflow 5 Running Shoes are best for fast-paced training sessions - such as intervals and tempo runs.
Optimised for training, the midsole features two layers of foam: a top layer of ultra-energetic Helion™ HF (hyperfoam) cushioning and bottom layer of Helion cushioning.
This should deliver an energetic, yet stable underfoot ride.
A glass-fibre, nylon-blend Speedboard® is sandwiched between the two midsole foams. This propulsive structure works in synergy with the rocker midsole shape to enhance forward motion.
Overall, the On Cloudflow 5 Running Shoes should deliver a lively and dynamic ride - helping you maintain your pace during higher-intensity sessions.
A woven engineered upper should feel light and breathable.
We recommend using the On Men's Cloudflow 5 Running Shoes for fast-paced intervals and tempo runs.
As this model should be more durable than super-shoes, it's a better choice for weekly workouts. This means you can save your super-shoes for race day.
Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.
Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).
This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.