Brooks Ghost Max

The original Brooks Ghost Max arrived with several distinctive design features that helped it stand out within the Brooks range, and it quickly became a popular choice among runners seeking soft cushioning and an easy, rolling ride. Now, the Ghost Max 3 takes those foundations and refines them further. The latest edition features a thick layer of Brooks’ nitrogen-infused DNA LOFT v3 cushioning, offering enhanced softness and plenty of underfoot comfort compared to the original Ghost Max, which used DNA LOFT v2. Despite what the name might suggest, the Ghost Max 3 shouldn’t be thought of as a max-cushioned version of the traditional Brooks Ghost. While both now share the same DNA LOFT v3 foam, the designs serve different purposes. The Ghost Max 3 has a significantly higher stack, a lower offset, and a wide platform with raised sidewalls that delivers inherent stability—while still being classed as a neutral shoe. A key technology in this edition is Brooks’ GlideRoll™ rocker geometry. The curved design helps guide heel-to-toe transitions, making the Ghost Max 3 particularly effective for runners with limited ankle mobility or tight calves. This smooth rolling motion can also feel beneficial for those managing plantar fascia discomfort. Thanks to its broad base, the Ghost Max 3 offers considerable support for a neutral shoe. This means it may work well for runners who experience mild instability in their feet or ankles. The structure of the shoe also continues to pair well with insoles and orthotics. Overall, the Brooks Ghost Max 3 should excel on slower-paced runs and steady everyday miles — especially on days when you want to reduce the load on tired or hard-working muscles. It’s a versatile, protective option for runners seeking comfort, stability, and an effortlessly smooth ride.