Saucony Guide

At a time when almost all running shoes had higher drops (with 12-14mm being the norm), Saucony used learnings from their Kinvara model which had introduced lower drop design to the mass running market to produce the Guide 5. This particular model was a massive success and was at the forefront of the brand’s move to reducing drops across their entire range, an approach which has now been encompassed by many other brands. In the intervening years, the Guide has gone through a number of changes but has remained a reliable stability model which has always delivered a great fit and feel for many runners. Each version has continued to incorporate many of Saucony’s advanced technologies. So fast forward to 2023 and the Guide 16 continues in this vein! The latest version of the Guide uses a lightweight PWRRUN foam midsole which is sculpted to provide a super-smooth ride, with a HOLLOW-TECH system adding stability exactly when and where it’s needed. The holistic nature of this stability system means it’s equally suited to neutral runners needing some extra support as they tire during longer runs as it is to those runners who rely on some additional stability on a daily basis. For these very reasons the Guide is a favoured choice of a number of the Run4It team, many of whom have differing stability requirements. So if you’re after a stability shoe which blends a soft and cushioned running experience with elements of the feel and performance you’d ordinarily expect from a more performance-oriented model, the Guide 16 could be the ideal shoe for you. Stick a pair on for an easy long run or for some steadier efforts - they’ll feel great either way!