On | Women's Cloudstratus 3 Running Shoes - Undyed-White/Sand

Advice for Road Runners: The popular On Women's Cloudstratus 3 running shoes in the Undyed-White/Sand colourway feature some great updates. These include extra cushioning, a more propulsive Speedboard and a higher quality upper. 

Underfoot Feel

The midsole of the On Cloudstratus 3 running shoes is still a double layer of CloudTech Helion cushioning. However, the bottom of the midsole now has a closed construction. This increases the sensation of cushioning, but most importantly stops stones collecting.

While the Cloudstratus 3 cushioning feels very protective, the main sensation is propulsion. That's because a Speedboard, that increases energy return, runs the entire length of the midsole. An adjusted nylon blend, delivers even more energy than previously.

Lastly, altered outsole rubber pads offer better traction and durability in wet and dry conditions.

Upper Fit

Not only does the upper of the On Cloudstratus 3 running shoes look amazing, it's ultra comfortable. With more premium lining materials and an adjusted tongue design, the upper feels even better than the previous version. 

Minor alterations to the midfoot lockdown wings improve support in a key part of the upper.

Ideal Run Type

At Run4It, we suggest using the On Women's Cloudstratus 3 running shoes for steadier paced runs and long miles. That's because the midsole makes it easier to sustain a set pace, and feels comfortable when you're on your feet for a long time. By steady, we mean runs that are above your easy effort days. 

Having said that, the On Cloudstratus 3 running shoes are suited to slower runs too. Especially if you prefer a more responsive underfoot feel. If you're seeking a softer experience for slower paced runs, we would recommend the On Cloudsurfer running shoes. 

Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).

This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.

Technical Features:

• Approximate weight: 255 grams
• Drop: 6 mm
• Double layer of CloudTec cushioning for premium protection
• Lightweight Helion™ foam cushioning 
• 100% recycled engineered mesh base material
• Total recycled content: 23%