Brooks Cascadia 14 Running Shoe - Men's
Advice for Trail Runners
Ideal for a wide variety of terrain, the Cascadia 14 Running Shoes from Brooks have been updated from the previous model to provide better durability and traction while continuing to offer excellent stability, cushioning and protection.
Featuring a new TrailTack Rubber outsole, this shoe offers increased traction on wet and dry surfaces. The addition of a new Cordura Mud Guard provides protection from debris but lets the shoe drain, while an internal saddle system hugs and supports the foot. With these new features complementing an updated Pivot Post system which stabilises the foot from landing to push off, and with enhanced midsole flexibility, the Cascadia 14 really is a versatile trail shoe that will take you all the way from the door to the trail.
Key Features:
- Weight: 303 grams
- Drop: 8mm
- BioMoGo DNA midsole cushioning dynamically adapts to your stride
- TrailTack rubber outsole offers excellent traction on wet and dry surfaces
- Updated Pivot Post System works like a stabilising suspension, keeping your foot level on uneven ground
- Streamlined upper design and new outsole reduces weight while increasing flexibility
- Lace guard keeps laces secure and out of the way
- Back and front gaiter connection points
This is a versatile trail running shoe, ideal for a mix of terrains. If you’re wanting to experience the feel of a neutral and highly-cushioned Brooks road shoe, then give the Glycerin 17 a try.
Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles. Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes). This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.
Advice for Trail Runners
Ideal for a wide variety of terrain, the Cascadia 14 Running Shoes from Brooks have been updated from the previous model to provide better durability and traction while continuing to offer excellent stability, cushioning and protection.
Featuring a new TrailTack Rubber outsole, this shoe offers increased traction on wet and dry surfaces. The addition of a new Cordura Mud Guard provides protection from debris but lets the shoe drain, while an internal saddle system hugs and supports the foot. With these new features complementing an updated Pivot Post system which stabilises the foot from landing to push off, and with enhanced midsole flexibility, the Cascadia 14 really is a versatile trail shoe that will take you all the way from the door to the trail.
Key Features:
- Weight: 303 grams
- Drop: 8mm
- BioMoGo DNA midsole cushioning dynamically adapts to your stride
- TrailTack rubber outsole offers excellent traction on wet and dry surfaces
- Updated Pivot Post System works like a stabilising suspension, keeping your foot level on uneven ground
- Streamlined upper design and new outsole reduces weight while increasing flexibility
- Lace guard keeps laces secure and out of the way
- Back and front gaiter connection points
This is a versatile trail running shoe, ideal for a mix of terrains. If you’re wanting to experience the feel of a neutral and highly-cushioned Brooks road shoe, then give the Glycerin 17 a try.
Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles. Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes). This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.
| SKU | 1103101D489 |
|---|---|
| Colour | Blue |
| Gender | Mens |
| Technical Features |
|
Brooks Size Guides
Brooks Ladies' Clothing
| UK 2-4/XS | UK 6-8/S | UK 8-10/M | UK 12-14/L | UK 16/XL | ||
|---|---|---|---|---|---|---|
| Bust | cm | - | - | - | - | - |
| inches | 30-32 | 32-34 | 34-36 | 37-39 | 40-42 | |
| Waist | cm | - | - | - | - | - |
| inches | 22-24 | 24-26 | 26-28 | 29-31 | 32-34 | |
| Hip | cm | - | - | - | - | - |
| inches | 34-36 | 36-38 | 38-40 | 41-43 | 44-45 | |
| Inseam | cm | - | - | - | - | - |
| inches | 29 | 29.5 | 30 | 30.5 | 31 | |
| Petite Inseam | cm | - | - | - | - | - |
| inches | 28 | 28.25 | 28.5 | 28.75 | 29 | |
| Tall Inseam | cm | - | - | - | - | - |
| inches | 33 | 33.25 | 33.5 | 33.75 | 34 |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Brooks Men's Clothing
| XS | S | M | L | XL | XXL | XXXL | ||
|---|---|---|---|---|---|---|---|---|
| Chest | cm | - | - | - | - | - | - | - |
| inches | 34-36 | 36-38 | 38-40 | 41-43 | 44-46 | 47-49 | 50-52 | |
| Waist | cm | - | - | - | - | - | - | - |
| inches | 28-30 | 30-32 | 32-34 | 35-37 | 38-40 | 41-43 | 44-46 | |
| Inseam | cm | - | - | - | - | - | - | - |
| inches | 31 | 31.5 | 32 | 32.5 | 33 | 33.5 | 34 | |
| Short Inseam | cm | - | - | - | - | - | - | - |
| inches | - | 28 | 29 | 30 | 31 | - | - | |
| Tall Inseam | cm | - | - | - | - | - | - | - |
| inches | - | 31.5 | 32.5 | 33.5 | 34.5 | - | - |
Please note that the above size guide is as supplied by the manufacturer. We review it regularly but it may be subject to change.
Brooks Men's Shoes
| UK | EU |
|---|---|
| 4 | 37.5 |
| 4.5 | 38 |
| 5 | 38.5 |
| 5.5 | 39 |
| 6 | 40 |
| 6.5 | 40.5 |
| 7 | 41 |
| 7.5 | 42 |
| 8 | 42.5 |
| 8.5 | 43 |
| 9 | 44 |
| 9.5 | 44.5 |
| 10 | 45 |
| 10.5 | 45.5 |
| 11 | 46 |
| 11.5 | 46.5 |
| 12 | 47.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
Our Brooks men's shoes are available in standard width D only.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Brooks Ladies' Shoes
| UK | EU |
|---|---|
| 4.5 | 37.5 |
| 5 | 38 |
| 5.5 | 38.5 |
| 6 | 39 |
| 6.5 | 40 |
| 7 | 40.5 |
| 7.5 | 41 |
| 8 | 42 |
| 8.5 | 42.5 |
| 9 | 43 |
| 9.5 | 44 |
| 10 | 44.5 |
| 10.5 | 45 |
| 11 | 45.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
Our Brooks ladies shoes are available in standard width B only.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Brooks Junior Shoes
| UK | EU |
|---|---|
| 9.5 | 27 |
| 10 | 28 |
| 10.5 | 29 |
| 11 | 29.5 |
| 11.5 | 30 |
| 12 | 31 |
| 12.5 | 31.5 |
| 13 | 32 |
| 13.5 | 33 |
| 1 | 33.5 |
Our shoes are displayed in UK sizing. All of our shoes are a standard fit unless otherwise stated.
When choosing running shoes, as a guide we would recommend 1/2 size larger than your normal dress shoes. Ideally you should allow for a half thumb to a full thumb width of space at the front of your shoe.
Please note shoe sizing varies by manufacturer.
Delivery Methods
UK Deliveries
| Delivery Type | Cost | Courier | Delivery Time |
|---|---|---|---|
| Standard Delivery | £4.50 | DPD or Royal Mail | Processed for despatch in 2-4 working days. Delivery 1-2 working days after despatch to the United Kingdom. FREE on orders over £60. |
| Next Day Delivery | £5.95 | DPD or Royal Mail | Delivered the next working day to the United Kingdom, for orders placed before 14:00 Monday - Thursday. Orders placed before 14:00 on Friday will be delivered the following Monday. Orders placed after 14.00 on Friday will be dispatched the following Monday for delivery on Tuesday. |
| Collect from Run4It Shop | Free | - | Available for collection within 2-5 working days. Please bring your order confirmation email (receipt) as proof of purchase. |
| Instore Gift Cards | £1.75 | Royal Mail | Processed for despatch in 2-4 working days. Delivery 1-2 working days after despatch to the United Kingdom. Please select £4.50 Standard Delivery at checkout. A discount of £2.75 will then be applied to your shipping cost. FREE on orders over £60. These can only be redeemed in our stores. |
| Online Gift Vouchers | Free | - | Our Online Gift Vouchers will be sent via email as soon as the order has been placed. These can only be redeemed online. |
| Area | Post Codes |
|---|---|
| AB - Aberdeenshire | AB31-38, AB41-45, AB51-56 |
| BT - Northern Ireland | All BT postcodes |
| FK - Falkirk | FK17-FK21 |
| GY - Guernsey | All GY postcodes |
| HS - Scottish Highlands | All HS postcodes |
| IM - Isle of Man | All IM postcodes |
| IV - Inverness | All IV postcodes |
| JE - Jersey | All JE postcodes |
| KA - Ayrshire | KA27-KA28 |
| KW - Wick & Scottish Islands | All KW postcodes |
| PA - Argyll, Bute, & Islands | PA20-PA80 |
| PH - Perthshire | PH19-PH50 |
| PO - Isle of Wight | PO30-PO41 |
| ZE - Shetland | All ZE postcodes |
| BFPO - British Forces | All BFPO postcodes |
International Delivery
| Country | Cost | Courier | Delivery Time |
|---|---|---|---|
| Republic of Ireland | £8.50 | DPD | 2 working days |
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