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Run4It Shops



About our shop



Inspiring people to improve their fitness, health and wellbeing through running.


At Run4It we see running as a force for good, an accessible sport capable of inspiring people from all walks of life to feel and be their best and achieve great things.


Our teams, both in the shops and online, aim to help runners of all levels and interests improve their running experience, through providing the best possible range of products, coupled with great customer service.


Run4It Dundee is no exception and since opening in 2011, has helped thousands of runners to find their running shoes, while creating lasting links with the local running and fitness community. Thanks to support from within our local community, we have won awards at the National Running Awards for the past 5 years, in both the Customer Service and Independent Retailer categories.


When it comes to gear, we’ve got you covered! We stock an extensive range of road and trail running shoes from leading and emerging brands including adidas, Altra, ASICS, Brooks, HOKA, Inov8, New Balance, Nike, Salomon & Saucony. To accompany our footwear range, we have a great range of running clothing that ticks all the boxes for comfort, performance and style, together with a wide variety of running accessories including GPS watches, headphones, nutrition, socks, hats, gloves, and more. Brands including Ronhill, Nike & 2XU make up our clothing range, whilst others including AfterShokz, Goodr, Garmin, Hilly, Feetures, Petzl, Ronhill and Torq make up our accessories range.



We offer a free video analysis and shoe fitting service called +runlab in-store and can guide you on which running shoes are best suited to your needs and goals. To save you waiting, we recommend booking an appointment for our +runlab service online at


The Team

John, our shop manager and his team are totally dedicated to giving you the best advice and service to help with all your running needs, with a real depth of experience in all aspects of running fitness, from parkrun and HIIT, all the way to ultra. You can contact John at the shop (01382 226744) or email him directly at


Run4It Run Club Dundee

Keep an eye on our Facebook page: for news of our monthly trail run series at Tentsmiur and other special events. All Run Club participants must be over the age of 18 and must complete the Run Club Registration Agreement before attending Run Club Events. Please click here to complete the form.

Find us!

Unit 2, 41 Dock Street



Contact us 01382 226744
We'd love to know your thoughts

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Customer satisfaction is extremely important to us and we'd love your feedback on our products and service, to hear what's working and how we can do better.

Please leave us a review on GoogleFacebook, or Feefo at a time convenient for you.

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Shop Opening Times

Day Opens Closes
Monday 9:00am 5:30pm
Tuesday 9:00am 5:30pm
Wednesday 9:00am 5:30pm
Thursday 9:00am 5:30pm
Friday 9:00am 5:30pm
Saturday 9:00am 5:30pm
Sunday 11:00am 4:00pm


Feet handled with care

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Meet the team

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John Rudd
Shop Manager

John is a seasoned runner, who will take on any challenge, from Parkrun to ultra. Although most of his fast twitch fibres appear to have deserted him, he still enjoys taking part and sharing his experiences with fellow runners. He is not averse to running in disguise (Peter pan or a Smurf! to name but two) and enjoys his annual pilgrimage to Durness to compete in the Cape Wrath challenges.


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Romain Borgeal
Assistant Manager

Romain joined Run4It in 2016, only a few weeks after he landed in Scotland. Senior Assistant Manager at the Dundee store and Senior Retail Manager, Romain’s a busy chap, but he spends his free time wisely – out in the open, tearing up the Scottish hills and trails.


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Team Member

Kari joined the team in April 2022 and studies Dentistry at the University of Dundee. Through her childhood of running with her dad and competing in swimming and gymnastics, she has realised her love for ultra running. Her 1st ultra was the Speyside way 2021, where she was the youngest runner by some 3 years, this ignited her passion and she now has more races planned for this year.

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Michael Sanderson
Team Member

Michael started running to get into shape for football but ended up becoming a distance runner for Fife AC. A physio’s worst nightmare, he spends most of his time injured, but when he can actually run he loves running cross country and can often be found lying exhausted on the ground at the end of a race.

Our local community

Running clubs & events

Tentsmuir Trail Runs Generated with Avocode. Generated with Avocode.

Stay tuned for the return of our monthly trail run series!

These runs take place at Tentsmuir forest and are usually held on the first Friday of every month. All runners welcome!

01382 226744 Run4It Dundee
jogscotland Generated with Avocode. Generated with Avocode.

There are several jogscotland groups who stop by the shop - Angus, Fife, and City of Dundee all immediately spring to mind. Visit the jogscotland website to search for your nearest group and beome a member.

Dundee Hawkhill Harriers Generated with Avocode. Generated with Avocode.

We are closely affiliated with the 'Hawks', a long established and friendly club with a whole mix of levels, abilities and age groups.

Dundee Hawks
Dundee Road Runners Generated with Avocode. Generated with Avocode.

Based at University of Dundee in the city centre, the Dundee Road Runners meet on Tuesdays and Thursdays at 6.30pm. The club organise the popular Templeton 10 mile road race in November and Templeton Trail race in June. They cater for a wide range of abilities.

Dundee Road Runners
Perth Road Runners Generated with Avocode. Generated with Avocode.

Another local club we are proud to support. The club meets at Bell's Sports Centre on the North Inch on a Tuesday at 6.30pm, again catering for all abilities. They host 2 very popular races in the year, the Tay 10 in April and the Brig Bash 5 in July.

Perth Road Runners
Forfar Road Runners Generated with Avocode. Generated with Avocode.

The club meets at various locations all year round, usually on Mondays at 6:30pm at Reid Park during the summer months and at Market Muir during the winter months.

Wednesdays at 6:30pm at New School Campus (Beginners/Improvers should be at the New School Campus from 6:20pm). They also host 3 very popular races in the year, which we are pleased to support, the Multi Terrain Half Marathon in February, the Forfar 10K in August and the Glen Clova Half Marathon in November.

Forfar Road Runners
Fife AC Generated with Avocode. Generated with Avocode.

We think Fife organise more events than any other club we know but are happy to be proven wrong! The club have training nights at venues throughout Fife and welcome most ages and all abilities. They are active in both the road running and hill running scenes.

Fife AC
Anstruther Haddies Generated with Avocode. Generated with Avocode.

A friendly and very active club in the east neuk of Fife.

Anster Haddies
Montrose Triathlon Club Generated with Avocode. Generated with Avocode.

A relatively new club we've made friends with. They have a really active training programme and an active Facebook page.

Montrose Triathlon Club
Working together

Partnerships & Personal Trainers

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We are great friends with Alastair Dall at Footcare Scotland, a very busy and successful podiatrist based in Perth. We are happy to send people over to Alastair as his knowledge and ethics are second to none.


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We have worked closely with Heal Physiotherapy since we opened, expertly lead by Lynne and Sally, who head a team of experienced physiotherapists with the specialist knowledge and expertise to enable you to look after yourself and to enhance performance and prevent injuries. They have practices on Dudhope Street, Dundee and within Saints Sports in St Andrews University.

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Based at Good Health & Fitness in the City Quay, where Stephen is the managing director and senior instructor, both Stephen and Louise have the expertise to help you achieve your fitness goals. If you want some really good strength and conditioning training to help with your running, these are the people to speak to. Louise has been known to run the odd ultra or two as well!

Join the team

Jobs at Run4It

We are often told that the difference between us and other shops is our people. We think they are just the best. Each team member goes through a period of induction, training and assessment no matter what the job is. Over the years we have invested a load not just in the training but also in ensuring that we are giving the team the very best possible terms and conditions we can – it’s even written down in our business values.

See all job openings

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