HOKA Running Shoes

HOKA was founded with a simple goal: to make running feel easier. Inspired by how wheels roll downhill, HOKA developed its signature curved midsole geometry, known as MetaRocker, to encourage smooth heel-to-toe transitions. Combined with cushioned midsoles and the supportive Active Foot Frame, HOKA running shoes are designed to reduce impact, improve efficiency, and deliver a comfortable, stable ride. At Run4It, we stock a carefully selected range of men’s and women’s HOKA running shoes for road running and trail running. Many runners also choose HOKA following advice from a podiatrist, as the rockered design and high levels of cushioning can help reduce load through the Achilles tendon and plantar fascia. The HOKA Clifton is a lightweight, well-cushioned daily trainer designed for everyday miles and steady-paced runs. It offers smooth transitions, a comfortable fit, and a responsive feel that works well across a range of paces. The HOKA Bondi is HOKA’s most cushioned road running shoe. With a plush, stable ride and excellent protection, it’s ideal for easy runs, long distances, and runners who prioritise comfort. The HOKA Arahi provides supportive guidance without feeling rigid. Its stabilising midsole design helps control excess movement, making it a great option for runners who need support during easy to steady runs. The HOKA Gaviota combines maximum cushioning with enhanced support. Designed for runners who want a highly stable and protective ride, it’s particularly well suited to slower-paced runs and longer distances. The HOKA Mach X 3 is a propulsive super-trainer built for speed-focused workouts. With a plated midsole and energetic cushioning, it’s ideal for tempo runs, threshold sessions, and long steady efforts. The HOKA Rocket X 3 is HOKA’s race-day shoe, designed for maximum propulsion and efficiency. Featuring a carbon-fibre plate and responsive foam, it’s a strong choice for long-distance racing, including the marathon. In the trail running range, you can choose the HOKA Challenger for versatile door-to-trail running, the HOKA Speedgoat for technical trails and long off-road distances, and the Mafate for ultra-distance trail runs where maximum protection is key. We also stock wide-fitting and Black/White HOKA running shoes in specific models.